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Physical Education I.E.S. Foramontanos BICYCLE PARTS PARTES DE LA BICICLETA

4º ESO NOTES

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Handball and Bike Parts

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Page 1: 4º ESO NOTES

Physical Education I.E.S. Foramontanos

BICYCLE PARTS

PARTES DE LA BICICLETA

Page 2: 4º ESO NOTES

Physical Education I.E.S. Foramontanos

HANDBALL

A DIFFERENT SPORT

Handball is a team sport in which two teams

of seven players each (six outfield players

and a goalkeeper) pass a ball to throw it into

the goal of the other team.

The game is quite fast and includes body

contact as the defenders try to stop the

attackers from approaching the goal.

Contact is only allowed when the defensive

player is completely in front of the

offensive player, i.e. between the offensive

player and the goal

REMEBERING SOME RULES

Every team has got 14 players but only 7 play at one time. There

isn’t a limit in the number of changes.

The objective is to a get a goal throwing the ball into the rival’s

goal.

Players can bounce and pass the ball, but a player can’t hold the ball

for more than 3”, before passing, dribbling, or shooting

When a player is throwing into the goal, he

can’t touch the goal area.

Players can’t touch the ball with their legs

(from the knees to feet).

Duration of the match: 2 periods of 30’.

In Corner Throws and Side Line Throws

the player throwing must keep one foot on the line and the opponents

must be at least 3 metres from the ball.

Any infraction that prevents a clear scoring opportunity, will result in

a seven-meter penalty shot (7-METER THROW)

YELLOW CARD: a warning for an illegal actioN

TWO-MINUTE SUSPENSION: if the contact was

particularly dangerous.

RED CARD; If any player do a very dangerours action

or after third time with two-minute suspension.

Page 3: 4º ESO NOTES

Physical Education I.E.S. Foramontanos

TECHNICAL Advices; Passing

-It’s important to pass the ball to another team mate between the top of

the head and the chest.

-When a mate receive a pass, must have got his hands ready (between the

top of the head and the chest) to catch the ball. It’s very important don’t

make bad passes. If you can, you have to try to receive the ball in

movement.

GOALKEEPER

-Goalkeeper may save the ball with anyone part

of his body.

-The goalkeeper can’t leave his goal area with

the ball. If he wants to leave, he must pass the

ball before he leaves it.

-A player can’t pass the ball to his goalkeeper when the goalkeeper is

inside his goal area.

OFFENSIVE POSITIONS

Left and right WINGMAN. They try to get better

shooting angle at the goal.

Left and right BACKCOURT. Goal attempts by

these players are typically made by jumping high

and shooting over the defenders.

Center BACKCOURT. A player with experience is

preferred on this position. He usually pass very good

the ball and he has to organize the team

PIVOT . This player tends to intermingle with the

defense and attempting to disrupt the defense

formation.