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2T’s Healthy 2T’s Healthy ABCs ABCs By Rami By Rami By 2T By 2T Pocantico Hills School Pocantico Hills School March 2008 March 2008

2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

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Page 1: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

2T’s Healthy ABCs2T’s Healthy ABCs

By RamiBy Rami

By 2TBy 2TPocantico Hills SchoolPocantico Hills School

March 2008March 2008

Page 2: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

AAA is for apple. It is in A is for apple. It is in the Fruit Group. I like the Fruit Group. I like

to eat them when to eat them when they are cut into they are cut into

pieces.pieces.

By JulijanaBy Julijana

Page 3: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

BBB is for broccoli. B is for broccoli. Broccoli is in the Broccoli is in the

Vegetable Group. I Vegetable Group. I like to eat it with like to eat it with

chicken.chicken.

By KyleBy Kyle

Page 4: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

CCC is for cheese. Cheese C is for cheese. Cheese

is a dairy treat. I like is a dairy treat. I like cheese very much.cheese very much.

By TomasBy Tomas

Page 5: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

DDD is for duck. Duck is in D is for duck. Duck is in the Meat & Bean Group. the Meat & Bean Group. It gives you protein. I like It gives you protein. I like

to eat duck with duck to eat duck with duck sauce.sauce.

By Alex S.By Alex S.

Page 6: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

EEE is for eggs. They are in E is for eggs. They are in

the Meat and Beans the Meat and Beans Group. I like to eat them Group. I like to eat them

for breakfast.for breakfast.By AdriannaBy Adrianna

Page 7: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

FFF is for fish. Fish is part of F is for fish. Fish is part of the Meat & Bean Group. the Meat & Bean Group. Fish gives you protein. Fish gives you protein.

By JackBy Jack

Page 8: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

G G G is for grape. Grapes G is for grape. Grapes are in the Fruit Group. are in the Fruit Group.

The kind of grapes I like The kind of grapes I like are green grapes.are green grapes.

by Emmaby Emma

Page 9: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

HHH is for ham. Ham is a H is for ham. Ham is a

part of the Meat part of the Meat and Beans Group. I and Beans Group. I just eat it regular.just eat it regular.

By EmmaBy Emma

Page 10: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

III is for ice cream. It I is for ice cream. It has a lot of fat. Try has a lot of fat. Try

low fat yogurt low fat yogurt instead.instead.

By MichaelBy Michael

Page 11: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

JJJ is for jackfruit. It J is for jackfruit. It

grows in India. It is a grows in India. It is a wild fruit. It tastes wild fruit. It tastes like a tangerine.like a tangerine.

By Justin & MichaelBy Justin & Michael

Page 12: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

KKK is for kiwi. Kiwi is a K is for kiwi. Kiwi is a fruit. I like to eat it fruit. I like to eat it with peanut butter with peanut butter and a glass of milk.and a glass of milk.

By MatthewBy Matthew

Page 13: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

LLL is for lemon. They are L is for lemon. They are in the Fruit Group. I like in the Fruit Group. I like

to eat them cut up. to eat them cut up.

By Alex L.By Alex L.

Page 14: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

MMM is for milk. Milk is in M is for milk. Milk is in the Milk Group. It gives the Milk Group. It gives

you calcium.you calcium.

By MichaelBy Michael

Page 15: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

NNN is for nuts. We like N is for nuts. We like nuts because they nuts because they

make peanut butter make peanut butter and that is also in the and that is also in the

Meat and Beans Group. Meat and Beans Group.

By Erik and MatthewBy Erik and Matthew

Page 16: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

OOO is for oranges. They O is for oranges. They are in the Fruit Group. are in the Fruit Group. I like to peel oranges I like to peel oranges

when I eat them.when I eat them.

By JackBy Jack

Page 17: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

PPP is for pineapple and P is for pineapple and pear. They are in the pear. They are in the

Fruit Group of the Fruit Group of the Food Pyramid.Food Pyramid.

By DanaiyaBy Danaiya

Page 18: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

QQQ is for quinoa. Its Q is for quinoa. Its

seeds are like white seeds are like white rice. Quinoa is a food rice. Quinoa is a food that we have never that we have never

tasted before. tasted before.

By Alex L. and ShirinBy Alex L. and Shirin

Page 19: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

RRR is for rice. Rice is in R is for rice. Rice is in the Grain Group. I like the Grain Group. I like rice with chicken and rice with chicken and

broccoli.broccoli.By Rami☺♥♣♦•◘○By Rami☺♥♣♦•◘○

☻♠☻♠

Page 20: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

SSS is for strawberry. It is a S is for strawberry. It is a

fruit. I like to eat fruit. I like to eat strawberries with sugar. strawberries with sugar. A strawberry has seeds A strawberry has seeds

on the outside.on the outside.

By ShirinBy Shirin

Page 21: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

TTT is for tomatoes. T is for T is for tomatoes. T is for Travis, too. He loves to Travis, too. He loves to

eat tomatoes. eat tomatoes. Scientifically speaking, Scientifically speaking, tomatoes are a fruit.tomatoes are a fruit.

By TravisBy Travis

Page 22: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

UUU is for ugli fruit. Ugli fruit U is for ugli fruit. Ugli fruit grows in Jamaica. It is a grows in Jamaica. It is a

combination of grapefruit combination of grapefruit and tangerine. and tangerine.

By TravisBy Travis

Page 23: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

VVV is for vegetables. V is for vegetables.

Vegetables are healthy Vegetables are healthy for your heart. They for your heart. They make you strong. make you strong.

By ErikBy Erik

Page 24: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

wwW is for watermelon. W is for watermelon. Watermelon is in the Watermelon is in the

Fruit Group. It has Fruit Group. It has seeds. I like to spit seeds. I like to spit watermelon seeds.watermelon seeds.

By CasandraBy Casandra

Page 25: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

XXWe couldn’t come up We couldn’t come up

with anything that with anything that began with X. E-mail began with X. E-mail

us if you know of us if you know of something.something.

Page 26: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

YYY is for yogurt. Yogurt Y is for yogurt. Yogurt

makes your bones makes your bones strong because it has strong because it has

calcium. Yogurt is calcium. Yogurt is good frozen.good frozen.

By JustinBy Justin

Page 27: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

ZZZ is for zucchini. Z is for zucchini.

Zucchini is really a Zucchini is really a fruit but most people fruit but most people

think it is a think it is a vegetable.vegetable.

By CasandraBy Casandra

Page 28: 2T’s Healthy ABCs By Rami By 2T Pocantico Hills School March 2008

The EndThe End

By DanaiyaBy Danaiya