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The foods we eat con-

tribute directly to our

overall health. From tod-

dlers just getting used to solid

foods to adults planning their

diets, the foods we eat heavily

influence how healthy or

unhealthy we become.Some foods can even reduce

our risk for certain diseases,

including cancer. According to

the American Institute for

Cancer Research, numerous stud-

ies have demonstrated that indi-

vidual minerals, vitamins and

phytochemicals have certain

anticancer properties that can

protect men, women and chil-

dren from this potentially deadly

disease. The following are ahandful of foods the AICR says

can fight cancer and help men

and women improve their overall

health.

Apples: Apples are a great

source of vitamin C, with one

apple providing at least 10 per-

cent of the recommended daily

amount of this valuable vitamin.

Apples also are a great source offiber, which can help men and

women maintain a healthy

weight. Thats important, as

excess body fat increases a per-

sons risk for seven different types

of cancer. A major portion of

apples dietary fiber is pectin, a

polysaccharide that bacteria in

the stomach uses to produce com-

pounds that protect colon cells.Cherries: Cherries are an-

other great source of fiber and

vitamin C, and sweet and tart

cherries also contain potassium.

Cherries get their dark color from

anthocyanins, which are antioxi-

dants that protect cells from dam-

age. Studies have shown that

anthocyanins inhibit the growth

of cancer cells and even stimulate

their self-destruction while hav-

ing no negative effects on healthy

cells. Anthocyanins also havebeen shown to reduce signs of

inflammation in adults who con-

sumed two to three servings of

cherries or cherry juice per day.

Grapefruit: One-half of a

medium-sized pink, red or white

grapefruit provides at least 50

percent of an adults daily recom-

mended intake of vitamin C.

Though research into the poten-

tial anticancer properties of

grapefruit with regard to humansis ongoing, studies of animals and

cells have shown that grapefruit

powder as well as limonin and

naringenin, two phytochemicals

Proverbs 3:5,6 God Bless AmericaRecycled Paper from 30% Post Consumer Waste

October 1, 2014

Zone 1, Vol. 12, No. 19

We are a Family, Friendly Publication

Wayne

Foods that help fight cancer

continued on page 22

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NOTE: To have your groups announce-ment appear in Community Happenings,

please e-mail your paragraph to [email protected].

OCT 1

The Riverview Garden Club is hostingguest speaker Robin Rose Bennett,founder of Wisewoman Healing Ways,at the October 1 meeting of theRiverview Garden Club held at 7pm at

the Wayne Library at 461 Valley Road.A faculty member of the New York OpenCenter and The Arbor Vitae School of

Traditional Herbalism, Robin has taughtat schools, clinics, hospitals, progressive

and holistic organizations since 1986.Discussion will include plant medicinesand home remedies for a vibrantlyhealthy life. Members of the public areinvited to attend.

OCT 4

Wayne Elks 2181 will hold a charityBeef Steak and a Comedy Extravaganzaon Saturday, October 4. Seating at 7pm,dinner at 7:30pm. Catered by

Nightingales. Donation $55.00. Casual

attire. Reservations needed, call Tom

Margiotta at 973-725-7326 or Joyce at

973-956-8956.

OCT 8

The Musicales at Noon concert seriesat St. Timothy Lutheran Church, 395Valley Road, Wayne, Wednesday,October 8 presents the music of JohannSebastian Bach, performed by pianistDennis Kobray. The program is 12-1pmand the public is invited. No admission ischarged, but a free-will offering will beaccepted. The church has an indoor ele-

vator for easy wheelchair access. Formore information please call 973-694-

8316.

OCT 15

The Musicales at Noon concert seriesat St. Timothy Lutheran Church, 395Valley Road, Wayne, on October 15presents Oys in the Hood, a four-pieceKlezmer ensemble led by Jeff Pines. Theprogram is 12-1pm and the public isinvited. No admission is charged, but afree-will offering will be accepted. Formore information please call 973-694-

8316.

OCT 17

The Columbiettes of Bishop NavaghCouncil (5943) Pequannock are hosting

a Baked Potato Night on Friday, October17, from 5:30-7:30pm, at the Knights

of Columbus Hall, 84 Lincoln Park Road,Pequannock. The cost per ticket is $7for 1 potato per person, and $10 for 2potatoes per person, also includes top-

pings for the potatoes, salad, coffee,and dessert. Reservations suggested,limited tickets at the door. Unpaid reser-vations will expire at 6:30pm. CallBarbara 973-835-3636 or Pat 973-696-2225 to reserve tickets.

OCT 22

The Musicales at Noon concert seriesat St. Timothy Lutheran Church, 395Valley Road, Wayne, on October 22presents the The Ars Musica Chorale,conducted by Dusty Francis. The pro-

gram is from 12-1 and the public isinvited. No admission is charged, but a

free-will offering will be accepted. Thechurch has an indoor elevator for easywheelchair access. For more informationabout the concerts, or for directions toSt. Timothy Church at 395 Valley Roadin Wayne, please call 973-694-8316.

OCT 19

The Wayne Valley High School will behosting a Craft Show on Sunday,October 19, from 10am-5pm, at theschool at 551 Valley Rd, Wayne. The

Wayne Valley Band Parents sponsor theshow and P.J.s Promotions will promotethe event. One hundred exhibitors withcrafts, art and photography will be set

visit our website at www.lifeandleisurenj.com October 1, 2014Page 2, Zone 1

100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor

Lincoln Park, NJ 07035 i 973.696.8008

Publisher: Joe Pellegrino i Editor: Bethanne Pellegrino i Administrative Assistant: Denise Wirsing i Art Director: Robin Banta

Sales: Lisa Buniewski, Larry Johnson, George Papendicki Classifieds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. 2014 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.

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Never Again was the

rallying cry of the

early Jewish settlers

in 1948 Israel, as they worked

and toiled to turn a desert into

an oasis; finally securing a

world-wide recognized home-

land and safe haven. It has also

been in the hearts and minds of

all Jews that they would never

again walk blindly into the gaschambers. This Never Again

cry still permeates Jewish con-

sciousness today, as terrorist

nations have risen to annihi-

late Israel and Jews around the

globe.

But, this is a financial col-

umn, not a political or a histo-

ry column you might be think-

ing, yet, certain parallels can be

drawn from politics and history

that relate completely to thefinancial realm and Never

Again may be one of them.

Never Again might be a

rallying cry of investors who

were blindsided by the demise

of the stock markets in 2008,

the three worst years for stocks

in a row: 2000, 2001 and 2002,

also remembering stock and

bond investors alike were hit

hard in the years 1994 and

1990, not to forget that stock

investors were punched square-

ly in the face on October 19th,

1987 as the Dow Jones

Industrial Average dropped

23% that single day.

Never Again will I enter

the stock or bond markets

blindly without some form of

protection, has been the state-

ment made by millions ofinvestors, since these severe

market corrections and crashes.

Still I wonder, if it typically

takes 40 years of toil and labor

to build a substantial retire-

ment portfolio, why is the

Never Again cry not univer-

sal amongst the public at large?

The only answer I can

come up with is ignorance.

Either ignorance that a market

correction or crash wont affectthem or they just dont know

how to invest with a guaran-

teed* income stream and/or

principal protection from the

next inevitable correction or

crash!

We bought our first home

in 1987 and sent in the liquida-

tion order to our mutual fund

companies to receive the

money necessary to close the

following week. The order was

sent to the company on

October 14th and they liqui-

dated us on the 19th. Our

money was in an aggressive

growth fund that lost 43% on

the very day that they sold our

shares! The exact day of the

crash! I guess that happened

so I could share the story with

you, today, 27 years later!As for me, I still have

some of my capital un-protect-

ed and at risk from the poten-

tial negativity of the stock mar-

ket and that money is labeled

disposable and discretionary or

Double D as I call it. What is

there I can afford to lose. But,

not so with the money I cannot

afford to lose; the money my

wife and I are counting on to

provide us with an incomeguaranteed* for the rest of our

lives. Nope! Thats the serious

money, our retirement portfo-

lio, where I have invested both

in and on the stock market.

In each case, we have the

added protection of an income

guarantee* that will never

reduce or cease for as long as we

live, regardless of who dies first

period! The portion allocated

on the market does not

reduce when stock valuations

do, but, does increase when the

market increases; albeit to a

lesser extent due to the nature

of the interest crediting formu-

la that protects your principal

on the downside.

The percentage in the

stock market has no such limi-

tation during upward move-ments or protection from loss

with any downward movement

of the portfolio, just as if I were

in actual stocks or stock mutual

funds. The difference though is

the ability to purchase a benefit

that guarantees* the income to

my wife and I along with a

return of premium (original

investment) guarantee* upon

my death if that is a better

option for her as opposed tocontinuing the lifetime

income.

Yes, I can proudly say

Never Again as it pertains to

my retirement portfolio; losing

43% in one day, the week I

needed to close on my first

home was lesson enough for

me! The rest of that 1987 story

is, in order for me not to lose

the 50% of the deposit I put

down with the initial contract

($15,000), I had to purchase

the house. Without receiving

the amount I expected from

the mutual fund liquidation, I

took a cash advance on my

three credit cards, to make up

for the short-fall and was able

to close. Cant use your VISA

or Mastercard to do that with

your retirement portfoliothough so I decided then as

well as now to Never Again

put my retirement at risk.

Perhaps you might take

and implement the same

advice, as a lifetime of accumu-

lation is too important to gam-

ble with. To learn more about

the techniques, products and

strategies to do the same, please

call me for a no cost or obliga-

tion appointment. The timeyou invest may prove to be

invaluable! In my opinion its

better to say Never Again as

opposed to Woulda, Shoulda,

Coulda!

Mark E. Charnet is President

and Founder of American Pros-

perity Group. APG is the Pre-

mier Retirement and Estate Plan-

ning Franchise in the United

States with 21 offices in 10

states. Mr. Charnet is a Certi-fied Annuity Specialist with 33

years of experience in the Retire-

ment and Estate Planning fields.

Creator of the Trinity Method of

Investing, Mark encourages

your inquiries and can be reached

at: 877-885-1APG or 973-831-

4424 or via email, markchar-

[email protected] Check out our

website: www.1APG.com Inter-

ested in a new career? Check out:

www.APGFranchise.com Secu-rities through: United Planners

Financial Services, A Limited

Partnership, Member SIPC,

FINRA and a Registered Invest-

ment Advisor. APG is conve-

niently located at 901 Rt. 23

South 2nd floor Pompton Plains,

NJ (above the Lakeland

Bank).*Guarantees are based on

the claims paying ability of the in-

surance companys selected

Never again!By Mark Charnet


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up in one huge gym. For further infor-mation please call 201-666-1340.

OCT 25

The Wayne Health Departments SMAC-23 Blood Screening will be offered onSaturday, October 25, at Wayne ValleyHigh School during Wayne TownshipsAnnual Health Fair. The blood screeningmeasures the levels of 23 different ele-ments in the blood including: CBC, T4,T3U and T7, for a fee of $24.50. The fol-

lowing screening may also be provided,along with the SMAC-23 blood screeningfor an additional fee: PSA-$18, Lyme-

$20, Hep. B-$21, Hep. C-$21, TSH-$17,CRP/Homocysteine-$30, Vitamin D-$30and Digoxin-$29. A 12 hour fastrequired and an appointment is neces-sary. Registration begins September 30.Call 973-694-1800 extension 3281 foran appointment.

OCT 25

Wayne Elks Auxiliary will holdOctoberfest on Saturday, October 25 at7:30pm. Menu by Chef Bob Fisher and

music for dancing by DJ Jerry. Donation$30.00. Call Joyce for reservations at

On Sunday, September 14, 2014, Esther DelCarpio of Little Falls

with 10 year-old therapy dog, Molly visited Emeritus in Wayne inorder to celebrate their 400th visit. A celebration was held in theirhonor. Molly first came to Emeritus at age one. She made a royal

entrance, delighting the residents with tricks. The celebration wasmade special by wonderful entertainment; comedian Buddy Flip of

Astoria Queens, singer Dan Destefano of Wayne, Christopher Do-ran (activities director at Emeritus), joke teller 13 year-old Bobby

Cospa of Little Falls, singer 11 year-old Haley Benson of Wayne,Janet and Manny Sosinsky of Clifton on violin and keyboard, sisters

9 year-old Julia and 7 year-old Sofia Caponegro of Totowa,

Susan Chandler of Wayne on keyboard, and singer Gil Collins ofDenville. Anyone interested in volunteering can contact Esther at

[email protected] or 973 890-7556.

People who suffer from

an eating disorder arelikely to develop dental

problems. Bulimia is an eating

disorder in which a person

vomits frequently after eating,

often several times a day, as a

way to avoid gaining weight.

Frequent vomiting causes

dental problems, especially onthe backs of your teeth as the

acids wear away the enamel. It

can severely damage the struc-

tural strength and appearanceof the teeth immensely

People with anorexia

nervosa have an eating disor-

der in which a person severely

limits food intake and loses a

dramatic amount of weight.

These people become defi-

cient in nutrients that pro-mote oral health, such as cal-

cium, iron, and B vitamins.

Insufficient calcium promotes

tooth decay and gum disease,

and even if you do consume

enough calcium, you need

enough vitamin D to help the

body absorb it. Insufficient

iron can cause oral sores and

insufficient amounts of vita-min B3 (niacin) can con-

tribute to bad breath and the

development of canker sores.

Dr. Peter Brusco is a 1980

graduate of The University of

Pennsylvania and has been

practicing in Kinnelon since

1982. Dr. Bruscos practice is

located at 170 Kinnelon Road,

Suite 29A in Kinnelon. You

may reach him by calling 973-838-5862 or visit him on the

web at www.drbrusco.com.


Anorexia, Bulimia and

your teeth By Peter Brusco,DMD

Community

Happeningscontinued from page 2


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Come autumn, thou-

sands of motorists

take to the highways

and backroads to experience

the ever-changing landscape

made beautiful by leaves

changing colors. Fall foliage

road trips make for a fun way

to spend a weekend afternoon.

With cameras in hand

and provisions at the ready,

motorists can make the most

of their next fall foliage

road trip.

Know when to go. Learn

the best times of the year to

see the peak leaf colors.

Mountainous regions and

many located in northern lat-

itudes will see changes in leaf

color earlier than other

regions. Drivers living in cer-

tain areas of Canada, regions

of the Rocky Mountains or in

particular parts of New

England can expect to witness

leaves changing color as early

as September, while much of

the mid-west can expect peak

color in mid- to late-October.

Southern regions may not see

leaves change color until

November.

Aim for a weekday. Many

people plan fall foliage road

trips on the weekend. These

leafers or peepers, as

theyre sometimes referred to,

flood normally empty rural

areas and can easily cause traf-

fic jams. Schedule your own

trip for a weekday so you can

avoid most of the crowds and

enjoy a more serene environ-

ment for hiking excursions or

countryside visits.

Book accommodations

early. If you plant to stay

overnight, book your trip as

early as possible and dont be

surprised if costs are high.

Autumn is not only a peak

time for leaf color changes,

but also its a prime time for

vacationers interested in com-

fortable temperatures and

amazing scenery, so autumn

lodging rates may be equal to

or exceed the rates charged

during the height of summer

vacation season. Verify room

rates and openings well inadvance if you have your

heart set on staying in prime

leaf color country.

Employ a few tricks of

the photography trade. Fall

foliage may be at its most

vibrant at sunrise and sunset

when the sun is low in the sky

and will not cast much glare.

Slightly overcast days also

may help leaves colors pop,

but too much cloud cover may

cause a lack of vibrancy in leaf

color.

Watch the weather.

Autumn weather can be

unpredictable. Some days it

may be crisp, while other days

it will be hot. Sometimes you

may experience hot and cold

weather on the same day.

Dress in layers so that you can

be comfortable and shed or

add layers as necessary.

Explore different spots.

Do not take the same route or

visit the same towns each year.

Vary your trips to experience a

greater range of autumn magic.

From the eastern seaboard to

the Rockies, explore as many

awe-inspiring palettes of fall

colors as possible.


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973- 956- 8956. Jackets required forgentleman.

OCT 26

The Friendship Circle of Passaic Countyis hosting Friendship Circle Walk Sunday,October 26 at 2pm. The wheelchairaccessible walk consists of a walkaround the Wayne Valley High Schooltrack, 551 valley road.Registration andcheck-in starts at 1pm. Everyone isinvited to stay for fun activities afterincluding a BBQ, friends festival, familyevent and much more! Pre-registration

for the walk is free at www.friendswalk4friends.com by October 20. Everypre-registered walker will receive a t-shirt. On-site registration is $25 a per-son and $50 for a family.To learn moreabout the friendship circle, visitwww.fcpassaiccounty.com.

Around the

Community ...

Crafters wanted for St. TimothyLutheran Church Craft Fair on Saturday,November 8. If interested in participat-

ing please email us at [email protected] with your contactinformation and description of yourcraft or product. We are limitingcrafters/vendors to one of a kind andwill contact you to advise if space foryour craft/product is still available.Emails are preferred but you may leavea message at 973-694-8316. St.Timothy Lutheran Church is located onValley Rd. in Wayne.Announcing Baby and Me open toentire community! Navigate your waythrough the journey called parent-hood in a welcoming, supportive set-ting. Whether it is your first child or

your fourth, each experience brings newjoys and challenges. Meet other newparents, share tips, get advice, andenjoy bonding time with other families.Classes are held on Wednesdaysat 9:15am and registration is ongoing.To learn more and to register, contactShomrei Torah at 973-696-2500 oremail [email protected] Parent / Toddler Classes open to entire community! Enjoy awarm, nurturing environment in whichparents and toddlers can socialize in apreschool classroom. Led by a dynamic,experienced early childhood educator,

Educators and parents

must now be more cog-

nizant today about the

various needs of their stu-

dents and children. The lines

between certain learning dis-

abilities and conditions are

not always easy to decipher,

and this is especially true

with a condition known as

sensory processing disorder.

Sensory processing dis-

order, sometimes referred to

as sensory integration dys-

function, involves the way

the nervous system receives

messages from the senses and

transforms them into appro-

priate motor functions and

behavioral responses. When

a child has SPD, his or her

sensory signals are not organ-

ized into appropriate re-

sponses. This can present

challenges when performing

everyday tasks, says the

Sensory Processing Disorder

Foundation. Clumsinesss

with regard to motor skills,

behavioral problems, difficul-

ties in school and anxiety are

just some of the conditions

that may result from SPD if

no treatment is sought.

A person with SPD may

find clothing, physical con-

tact or some sort of sensory

input, like light or sound, to

be uncomfortable, while

another may under respond

to certain stimulation, such

as not reacting quickly

enough to pain. Others with

SPD may not have adequate

motor skills, leading them to

consistently fall or trip. Some

people with SPD overly seek

out stimulation and sensa-

tion to a point where they

are often misdiagnosed with

ADHD.

Identifying and under-

standing SPD is essential, as

such an understanding can

mean the difference between

getting the right treatment or

being misdiagnosed. Some

people with SPD are med-

icated for other issues, when

SPD really is the cause of

their problems.

SPD is most common in

children, although it can

occur in adults. The exact

cause of the condition, and

other neurodevelopmental

disorders have not been

entirely identified. Doctors

believe SPD is often inherit-

ed and SPD causes are

ingrained in DNA. Prenatal

and birth complications

also have been implicated,

and environmental factors

may be involved. However,

researchers believe SPD is

the result of factors that are

both genetic and environ-

mental.

An accurate diagnosis of

SPD means that most chil-

dren will be treated with

some form of occupational

therapy. Listening therapy

and other therapies may be

combined. Therapy may take

place in a sensory-rich loca-

tion that is challenging but

fun. Additional support may

be needed in the classroom

for school-aged children.

Because kids with SPD have

brains that are wired differ-

ently, they may require dif-

ferent approaches to learn

their lessons. The disorder

does not make them any less

intelligent; it just means les-

sons need to be tailored to

meet their needs.

The best course of

action is to ask a doctor to

conduct tests to determine if

a child has SPD. Research

shows that families who work

together with educators,

therapists and other family

members have the highest

levels of success with regard

to making life easier for

someone with sensory pro-

cessing disorder. Further-

more, parents who suspect

their child has SPD can refer

to this checklist, which is

available at www.sensory-

processing-disorder.com/sen-

sory-processing-disorder-

checklist.html. A child may

not exhibit all signs of SPD,

but the list can be a good

starting point for conversa-

tions with a doctor.


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Vitamin D has long

been a friend to men,

women and children.

Obtained primarily through

exposure of the skin to sun-

light but also procured in cer-

tain foods and dietary supple-

ments, vitamin D helps the

body use calcium and phos-

phorous to improve bone

health and build healthy

teeth.

But as valuable as vita-

min D can be to your bones

and teeth, it also may play a

role in reducing your risk for

certain cancers. The National

Cancer Institute notes that

many studies have suggested

that higher intake of vitamin

D or higher levels of vitamin

D in the blood are associated

with a reduced risk of colorec-

tal cancer. To understand this

relationship, it helps to first

understand vitamin D.

What is vitamin D?

A group of fat-soluble

prohormones, vitamin D

comes in two forms that are

important to humans.

Vitamin D2, also known as

ergocalciferol, is made natu-

rally by plants, while vitamin

D3 is produced naturally by

the body when it is exposed to

ultraviolet radiation in sun-

light.

How are vitamin D levels in

the body measured?

When vitamins D2 and

D3 enter the body, they are

converted to 25-hydroxyvita-

min D in the liver before trav-

eling through the blood to the

kidneys, where the 25-hydrox-

yvitamin D is modified to cal-

citrol, which is the active

form of vitamin D in the body.

When a person has their vita-

min D levels measured, the

most accurate method of

doing so is to determine the

amount of 25-hydroxyvitamin

D in their blood.

How do I get enough

vitamin D?

The NCI notes that most

people already get at least

some of the vitamin D they

need through sunlight expo-

sure. In addition to sunlight

exposure, many people get

plenty of vitamin D from their

diets, including foods such as

fatty fish, fish liver oil and

The relationship between vitamin D and cancer


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Our pets are living

longer than ever

before due to

advanced veterinary medicine

and the improved quality care

of pet owners. With that comes

an increased incidence of geri-

atric-related illnesses and dis-

eases. One senior pet condi-

tion is Cognitive Dysfunction

Syndrome (CDS). This is simi-

lar to Alzheimers in humans.

Though we see this only in

older pets, CDS causes behav-

ioral changes that are not a

normal part of the aging

process.

There are some basic cat-

egories of clinical signs associ-

ated with CDS. These must be

differentiated from what a pet

owner may interpret as their

pet just getting old. The cate-

gories are as follows:

1. Disorientation. Your pet

may display obvious signs of

disorientation if it looks lost in

familiar places, or gets stuck

behind furniture or in corners.

It may walk in circles, pace, or

stare off aimlessly at walls and

objects. Your pet may fail to

recognize common commands,

not respond to its name, and

not recognize familiar people.

These behaviors should be dif-

ferentiated from hearing/vision

loss and neurological condi-

tions by your veterinarian.

2. Changes in interaction.

These changes may mean your

pet no longer seeks attention or

enjoys being pet. It may not be

as excited to greet family mem-

bers and visitors.

3. Sleeping pattern changes.

Dogs with CDS may sleep

less during the night and

more during the daytime.

They may also stay up at

night vocalizing or pacing.

4. Accidents. Pets with CDS

that were perfectly house-

trained may begin to have acci-

dents in the house, even if they

have recently been outside.

Simply, they forget to ask to be

let outside and when they are

outdoors, they will often forget

why they are there. These

changes should also be differen-

tiated from common medical

conditions by your veterinarian

before treatment for CDS is

begun.

The key to diagnosis is

based mainly on the pet

owners observation and

description of behaviors. There

is no diagnostic test for CDS.

Therefore, if your pet exhibits

any behavioral changes, keep a

journal of what, when and

where.

These changes are not

part of the normal aging

process. They can be very dis-

ruptive and upsetting for pet

and the household. Unfort-

unately, as with humans, a

specific cause is unknown and

there is no cure; however,

there are treatment options

that may help reduce clinical

signs and improve your pets

quality of life.

One option is medication

that is specifically approved for

CDS. To learn more about this

product and disease, visit

www.cdsindogs.com. There are

several supplements that have

been shown to be helpful, such

as antioxidants, omega-3 fatty

acids and B vitamins. There are

also prescription diet options

that incorporate these supple-

ments.

Other ways to improve

your geriatric pets quality of

life is to keep it mentally stim-

ulated with playing, walks, pet-

ting and interaction. Minimize

stress by sticking to a daily rou-

tine and rearranging furniture

as little as possible. These

basics will help improve the

quality of life for all senior pets,

and will especially have an

impact on the happiness of pets

suffering from CDS.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home with his wife, three cats,

and two dogs to provide quali-

ty and compassionate care for

pets in the community. The

Pequannock Animal Hospital is

located at 591 Newark Pomp-

ton Tpke. in Pompton Plains.

You can reach the hospital by

calling 973-616-0400.


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eggs that naturally contain

vitamin D. But foods fortified

with vitamin D, such as milk,

juices and breakfast cereals,

also ensure many people get

adequate amounts of vitamin

D. For many people, the com-

bination of exposure to sun-

light and diet is enough to

produce strong bones and

healthy teeth and reduce risk

for colorectal cancer.

But people who are diag-

nosed with low levels of vita-

min D can look to supple-

ments to ensure theyre get-

ting enough. Recommended

daily intake guidelines vary

depending on age, but those

interested in learning these

guidelines can find them on

the Institute of Medicine web-

site at www.iom.edu.

Why study the connection

between vitamin D and can-

cer?

While studies have pre-

viously linked higher levels of

vitamin D with reduced risk of

colorectal cancer, research is

ongoing to determine if vita-

min D plays a role in lowering

a persons risk of developing

other types of cancers as well.

Driving this research are early

studies that discovered inci-

dence and death rates for cer-

tain cancers were lower

among people living in south-

ern latitudes than those living

in northern latitudes. Thats a

significant distinction, as lev-

els of sunlight exposure,

which is a chief source of vita-

min D, are relatively high in

southern latitudes and consid-

erably higher in such areas

than in northern latitudes.

Studies are ongoing into this

particular link and if vitamin

D is, in fact, behind the lower

cancer incidence and death

rates.

Another reason to study

the connection is that experi-

mental studies conducted on

cancer cells and tumors in

mice found that vitamin D

may play a role in slowing or

preventing the development

of cancer.

Does vitamin D definitively

lower risk for certain can-

cers?

Though evidence has

suggested a link between high

vitamin D intake and lower

risk of specific cancers, the

NCI notes that, thus far, stud-

ies have been inconsistent.

While numerous studies have

concluded that vitamin D

reduces a persons risk for col-

orectal cancer; even that

widely acknowledged link

remains open to debate. For

example, a 2006 study pub-

lished in the New England

Journal of Medicine found

that healthy women who took

vitamin D and calcium sup-

plements for an average of

seven years did not have a

reduced incidence of colorec-

tal cancer, though some scien-

tists questioned if that study

was extensive enough to sup-

port its ultimate conclusion.

More information about

the relationship between vita-

min D and cancer is available

at www.cancer.gov.


Crafts, art and photography will be set up in onehuge gym. There will also be handmade jewelry,

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ceramics, fiber, stained & painted glass& gourds, chocolates, wood trains,

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There will also be a bake table anda lunch menu available in the cafeteria.

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The relationship between vitamin D and cancercontinued from page 11 One in eight women

will be diagnosed with

breast cancer in

their lifetime.

Source: http://www.national

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MEDICALDOCTOR

LOCATIONS246 Hamburg Turnpike,

Suite 202Wayne, NJ 07470

is certif ied by the American Board ofCardiovascular Disease and InterventionalCardiology. He is a member of the AmericanCollege of Phlebology and the AmericanSociety of Laser Medicine and Surgery.

Dr. Ghassemi specializes in advancedvascular procedures, which include VascularLaser Therapy for the treatment of varicoseveins, laser ablation and sclerotherapy. He

also specializes in advanced cardiovascularprocedures, including angioplasty, laseratherectomy and stenting.

Dr. Ghassemi received his M.D. from theUniversity of Medicine and Dentistry(UMDNJ)/Robert Wood Johnson MedicalSchool in Camden. His internship andresidency were completed at the MedicalCollege of Pennsylvania Hospital inPhiladelphia in Internal Medicine in 1991.He completed his fellowship at HahnemannUniversity Hospital in 1994 and in 1995completed an Interventional Fellowship atthe Albert Einstein Medical Center,Philadelphia.

Do you suffer from symptoms ofvaricose veins, such as leg pain?

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conditions are progressive diseases that can develop into

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Our new ACP Vein Center in Wayne is dedicated entirely to

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Venous Reflux is

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lifestyles, especially when they are ac-

tive and can no longer tolerate being

on their feet. The valves in the veins

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skin surface are stretched and dis-

torted from the increased pressure

caused by blood flowing in the wrong

direction. Although the condition is

rarely life threatening, it is often

painful and unattractive. If your con-

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based treatment that can have you

back on your feet in no time!

Seek treatment sooner than later.

Because vein disease is progressive,

this can lead to symptoms like

swelling, cramping, leg heaviness,

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vein disease can lead to skin discol-

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Signs of Vein Problems

The symptoms are similar for vari-

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Spider veins may cause minor burn-

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vein symptoms include leg aches or

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Dr. Ghassemi uses state-of-the-art

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Let laser therapy work for you. Visit

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Now is the time to getready for Fall Fun.

Take a trip to enjoy the

Fall foliage; visit an appleorchard; hike the

Appalachian mountains;enjoy pumpkin picking with

your children andgrandchildren.

All these great Fallactivities require fresh

and healthy legs.

b lif dl i j O t b 1 2014P 16 Z 1

8/11/2019 221657_1411732854Oct 1 2014 Z1 LR

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Picture this

Circa 1985. I am in

New York City with

my girlfriend at the

time, who is now my wife. It is

159 degrees and I am carrying

about 80 pounds of baseball

cards I just bought on

Columbus Avenue.

Even though I was 23 at

the time, and had lived 20

minutes outside of the city all

my life, I had never visited.

So, of course, it was all new

and exciting to me.

As we were walking, I

looked up and there I saw the

fabled Twin Towers. They

were so big and appeared to be

very close. I said to my girl-

friend, Id really like to

go see them. She replied,

No problem theyre not

far away at all. That

statement sure made

sense to me because I

could see them clear as

day. But after walking

around 30 minutes in the

now 189 degree heat, we

didnt seem to be much

closer!

The 80 pounds I was

carrying was feeling more

like 180 pounds and I was

tempted to just drop them

and leave. But once

again, my girlfriend

assured me we were very,

very close.

As I recall, we

NEVER made it to the

Twin Towers that day.

Instead we grabbed a cab

or bus or train or whatev-

er, and went back to

Jersey.

Sometimes something

that appears so close is

actually quite distant.

Dreams are like that.

They will never be fully

realized, in most cases,

without a slow, hot,

painful walk.

Think about it

Is there a dream that you

have had that you never

pursued, even though

every fiber of your being

tells you to move forward?

You dont because, in most

cases, you are fearful. Fearful

of failing or of what others will

say. Remember: ITS YOUR

LIFE!!!!! Maybe this will help.

Take that dream of yours and

ask yourself this question, If I

do this what is the worst thing

that could happen? Write

down your answer and if you

can live with itGO FOR

IT!

Joe Pellegrino is an author,

speaker, radio host and

consultant for Not Just An Av-

erage Joe, LLC. Have thoughts

of your own? Send them to

[email protected].

2014 Not Just An

Average Joe, LLC.

Its right there


i it b it t lif dl i jOctober 1 2014 Zone 1 Page 17

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visit our website at www lifeandleisurenj com October 1, 2014Page 18, Zone 1

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8/11/2019 221657_1411732854Oct 1 2014 Z1 LR

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children will have the opportunity to

grow and become more secure in theirsurroundings. Activities include play, art,singing, and stories. Classes are held onWednesdays at 10:30am and registra-tion is ongoing. To learn more and toregister, contact Shomrei Torah at 973-696-2500 or email [email protected]

Passaic County CASA is recruiting vol-unteers for our fall training. Classes willbe held on Monday and Wednesdayevenings from 5:30-9:30pm and will

begin on September 29 throughNovember 3. The first step in becominga Court Appointed Special Advocate is toattend a one hour information sessionheld in our office at 415 Hamburg Tpkein Wayne. CASA advocacy protects thebest interest of each child and reducesthe states cost of caring for children infoster care. Wont you consider speak-ing up for a child? The schedule of infor-mation sessions are held on Tuesdayevenings on the following dates: 9/16,

10/7, 10/21, 11/4, 11/25, 12/9.

Please call to RSVP or for additionalinfo at 973-832-4002 or email

[email protected] New Paths: Christians EngagingIsrael program will be led by RabbiStephen Wylen of Temple Beth Tikvahand has been created specifically forordained Christian priests and minis-ters. New Paths will run for five ses-sions, from 9-10am on Tuesday morn-ings at the Wayne YMCA, 1 Pike Drive inWayne, on Oct 21 and 28; Nov 11, 18and 25. To register or questions, pleasecontact Rabbi Stephen Wylen at tbtrab-

[email protected]. There is no fee. You arenot required to be present at all five ses-sions, but your best effort is requested.

This fall, Preakness Baptist Church,1441 Ratzer Road in Wayne, will besponsoring a Veggie Tales Music Campon Wednesday evenings, from 5-7pm,October 1 through November 12.Children Kindergarten through 5thgrade are welcome to attend. The pro-gram will consist of Bible stories, a lightdinner and snack, a craft, and participa-

visit our website at www.lifeandleisurenj.com, , g

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Patios, Walkways & Driveways

All Types of Retaining Walls

Sod & Seed Lawns Drainage PlantingExcavating Grading Stone Veneers

Landscape Lighting Ponds & Waterfalls

Belgium Block All Types of Masonry Work

Community Happenings

continued from page 10



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Autumn marks the

time to transitionfrom the hot days of

summer to the chilly weather

of winter. As people remove

sweaters and long pants from

storage, cleaning up their

yards also may be on their

minds.Fall is a season of beau-

tiful foliage, but once that

magical color show is over,

thousands of leaves have fall-

en to the ground, necessitat-

ing a few weekends worth of

yard work. Some homeown-ers may be on the lookout for

environmentally friendly

ways to handle autumn yard

work, and thankfully there

are plenty of eco-friendly

ways to tackle such tasks.

Leaves

The tallest task with

regard to fall yard work is

collecting the leaves that fall

to the ground. Some home-

owners prefer to wait until allof the leaves have fallen

before starting the collection

process, while others handle

the task in stages to make it

more manageable. Regardless

of your timing, skip the noisy

gas- or electric-powered leaf

blower in favor of a reliablerake. Raking not only col-

lects the leaves but also helps

men and women burn calo-

ries while ensuring they are

not creating any noise or air

pollution.

Invest in a durable,

ergonomic rake to get the job

done quickly and without

injury. Innovators are con-

stantly reinventing the rake,

and now there are designsthat do not trap leaves, sav-

ing homeowners from the

time-consuming tasks of

cleaning the rakes teeth.

Rake on a calm day so the

wind isnt thwarting your

efforts.

When it comes time to

bag the leaves, use

biodegradable paper bags or

look for mesh-like bags that

are made from cornstarch.These are more eco-friendly

than plastic bags, which can

take much longer to decom-pose.

You wont need to dis-

pose of all the leaves you col-

lect. Shred some to use as

mulch, which can prevent

soil erosion during the win-

ter. Some leaves can be

added to compost piles or

used as a soil amendment in

planting beds.

Compost

Autumn is an ideal timeof year to get started on

building a compost bin. Take

advantage of the cooler tem-

peratures to make outdoor

work more comfortable.

According to the Audubon

Society, American yards gen-

erate two tons of clippings

each year. A lot of that waste

ends up being bagged and

thrown away. Instead of pro-

ducing waste, compost leavesand grass trimmings to use as

valuable fertilizer come the

spring planting season.When choosing a loca-

tion for your compost bins,

be sure to place them a good

distance away from the house

but near enough to garden

beds. Most yard waste and

food debris can be added to

the compost pile. Just avoid

animal products, which can

produce harmful bacteria.

Keep the compost damp

and turn it periodically tofacilitate the decomposition

process. Soak finished com-

post in water to create com-

post tea. This liquid mixture

can be sprayed on lawns in

the fall to give the yard a

nutrient boost that promotes

healthy regrowth when the

warmer weather returns.

Eco-friendly lawn care

can save energy, money and

natural resources.

v s t ou webs te at j

Autumn yard work gone green

To Advertisein Life & Leisure

Call 973-696-8008


8/11/2019 221657_1411732854Oct 1 2014 Z1 LR

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tion in a 20-minute musical that will be

presented at the church on Sundaymorning November 16 at 10:30am.Registrations are limited. For registra-tion, or additional information, pleasecall the church at 973-956-0086.The Community Food Box Program hasarrived at St. Michaels EpiscopalChurch, 1219 Ratzer Road, Wayne. The

boxes contain a great selection of qual-ity frozen food that is delivered on siteeach month, for pick up, at very inex-pensive prices. There are 8 different

selections of boxes and prices to choosefrom. The program is exceptionally con-venient for all who participate.For moreinformation and to receive a menu call973-626-2802.

Professional musicians and vocalists ofthe Wayne Seniors Swing Band will per-

form for your dancing and listeningpleasure on the third Tuesday of eachmonth. Performances will take placefrom 12:30-2:30 pm at the Wayne ElksLodge, 50 Hinchman Avenue in Wayne.Requested donation is $2 from mem-bers of the Wayne Elks Lodge and mem-bers of the Wayne Adult CommunityCenter. For all others, requested dona-tion is $3. Light refreshments will beserved. For more information, call 973-633-0734.

The Riverview Garden Club, based inWayne encourages local area residentswho are interested in gardening and inexpanding their botanical knowledge tobecome club members. Novice as well as

experienced gardeners welcome. Fordetails about joining, please call mem-

bership chairperson Linda Wescott 973-694-1098 or email riverviewgc

[email protected] or visit our web site atriverviewgardenclub.com.Visiting Angels in association with TheAlzheimers Foundation of America isoffering free year round memoryscreenings. Confidential screenings areheld from 2-4pm every thirdWednesday of each month except forNovember. Call for your appointment973-839-3761. All screenings are held

at the Visiting Angels office at 2190Hamburg Turnpike, Wayne.The Golden Age Circle of Wayne, Inc.(GACW) is an active non-profit seniorgroup sponsored by the Wayne

Department of Parks and Recreationthat meets every Thursday at 1pm in

the PAL Building, 1 PAL Drive in Wayne.Day trips and overnight trips are sched-uled throughout the year, certain meet-ings host special speakers, and bingo isplayed for only GACW members oneThursday during each month. To qualifyas a member, you must be a Wayne res-

ident of at least 50 years of age. Yearlydues are $7. For more information, callVal Turner, assistant recording secretary,at 973-694-5094.Jewish Family Service of North Jersey,

a recipient of financial assistance fromUJA Federation of North Jersey, isexpanding its Kosher Meals on Wheelsprogram in Wayne. The Meals on Wheels

j

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Community Happenings




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found in grapefruit, decreasethe growth and increase the

self-destruction of breast,

colon, lung, mouth, skin, and

stomach cancers.

Walnuts:Nuts are often

cited when discussing foodswith anticancer properties,

but the AICR notes that wal-

nuts, in particular, are the

most heavily researched.

Despite that research, the

AICR remains hesitant todraw any conclusions with

regard to walnuts and their

potential link to lowering

cancer risk. However, several

studies of mice found that

consuming walnuts decreasedthe growth of breast and

colon tumors among mice

who ate walnuts as opposed to

those who did not, while

other studies in mice indicat-

ed that walnuts reduced the

growth of prostate cancer.

Studies into the impact of the

Mediterranean diet, which

includes walnuts, have shown

that such a diet can help peo-

ple lose fat and lower theirblood pressure and triglyc-

erides. But the AICR still

notes the need for more

research into walnuts before

they can be considered foods

that fight cancer.

Many factors, such as

family history, that increase

our risk for developing cancer

are beyond our control. But

the foods we choose to eat

can play a significant role inreducing our risk of develop-

ing various cancers. More

information about the link

between diet and cancer is

available a t www.aicr.org.

LUNCH SPECIAL$699MONDAY - SATURDAY

*

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With thepurchase of a

beverage.

Meatloaf w/Mashed Potatoes, Fried Shrimp w/FF, Shrimp Scampi w/Pasta,Chicken Parmigiana w/Pasta, Chicken/Shrimp or Sole Francaise w/Vegetables

710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS973-835-1426 www.gillysrestaurant.com

z1

MUST PAY AT BAR TO REDEEM $10. CASH ONLY. Cannot combine with other offers or gift certificates.Not valid on HOLIDAYS. 1 Gilly Money per table. Not valid on parties 6 or more. Expires 10/31/14.

PAY AT BARTO REDEEM $10

RESTAURANT

z1

Create a Memorable Event !

T h e B a r n y a r d a n d

Ca r r i a g e Ho u s e is one of the oldest diningestablishments in the area

offering a perfect settingwith a warm and invitingrestaurant and cateringvenue for any occasion.

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cardpayments. Not Valid DuringHappyHour, Holidays,or Special Events.1couponper table. Exp. 11/1/14.LLa

20% Off

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& 1 /2 P r i c e d A p p e t i z e r s

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& 1 /2 P r i c e d A p p e t i z e r s

Foods that help fight cancer



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Adriveway is one of

the first things guestssee when visiting a

home. Taking up a good por-

tion of the front acreage of the

home, a driveway can add

visual appeal to the property.

But when driveways are

stained, cracked or pitted, they

become eyesores that can rob a

home of its curb appeal.

Concrete driveways are

notorious for absorbing stains.

Anything from automotivefluids to fallen leaves can

affect the appearance of a con-

crete driveway. And while

cleaning the driveway can

take a little effort, the end

result is well worth the effort.

Asphalt driveways may

not show stains as visibly as

concrete driveways, but that

does not mean they cannot

benefit from some TLC. The

following cleaning methodscan give a tired or dirty drive-

way a good-as-new look.

Pressure washingPressure washing ma-

chines can be used to remove

ground-in stains from drive-

ways. The power of the

streaming water and a combi-

nation of mild cleanser may be

able to remove a number of

stains, including those from

leaves, mold, spills, dirt, fun-

gus, and bird droppings.

Proceed with caution

when using pressure washers,as they can be powerful tools.

If the nozzle is set incorrectly,

it is quite easy to pit out por-

tions of the driveway or create

a streaky look. Widen the

spray and pass over each area

several times to remove

ground-in stains.

Pressure washers may

come equipped with various

attachments to make the

process easier and eliminatestripping. Beginners may want

to consider an attachment to

make the job less arduous.A rotary turbo nozzle will

focus the water in a fine

stream but constantly rotate

that stream to cover a wider

area. A water broom will clean

a wider area in one pass and

some have castors that keep

the nozzles the same height

over the driveway surface.

According to the Pressure

Washing Industry Resource

Center, pressure washing adriveway will go a lot faster

and becomes easier if you use a

water broom.

A surface cleaner is

another attachment that

enables you to push a rotary

arm over the driveway for

faster cleaning.

Non-chemical cleansers

Cleaning driveway stains

may only require a few items

you already have around thehouse. Sometimes stains can

be minimized simply by

absorbing spills or residual oils

and fluids.

Sawdust, cat litter and

baking soda are ideal,absorbent materials. Sprinkle

these substances on oily

stains in the driveway and

allow them to sit for a few

days before sweeping away

the residue. After a few days,the oily stain will most likely

be minimized.

Laundry detergent and

dish soap also can break

through some greasy stains.

Try making a solution of water

970 Valley Road Wayne, NJ (973) 694-6500200 Grand Avenue Hawthorne, NJ (973) 427-9337

www.RandRealty.com2014 Independently Owned andOperated by the Rand Family andLicensed in NY, NJ, and CT

C E L E B R A TI N G

KINNELON $625,000Smoke Rise 3BR/3BA Ranch completelyrenovated w/open flr plan w/lg LRw/HW & FPL, KIT w/SS & Granite,Bonus rm possible 4th BR.

WEB#3168869

Alice Maskal

WAYNE $779,000New Construction! DeHart Estates hasmany amazing standard features. Youwork with the builder to customize yourhome!

WEB#3170963

Gene Lowe

WAYNE $529,900Spectacular cul-de-sac location. 3BR,2.5BA, Renov KIT, FR/sliders to lg cedarDeck. MBR ste w/ WIC & renov BA. HWon 2nd & 3rd levels.

WEB#3171535

Gene Lowe

NORTH HALEDON $399,0003BR, 2ba Colonial! New Kit W/SS &Granite, Open Flr Plan, Hw, Fpl & NewDriveway! Dual Staircase, 2 Car Garage,Dk & More!

WEB#3171958

Timothy J. Fierro

WAYNE $479,900Must see Triple Mint with Charm in Rat-cliff Village! 2BR. 2.5BA Carriage Home!New Granite KIT, SS, FR w/Gas FPL.

WEB#3170754

Kevin Casper

TEANECK $119,900Great Unit close to the GWB, locatedIn the Heart of Town, Short walk to Shop-ping, etc. Close to NY City.

WEB#3171844

Deborah Manning

WAYNE $395,000Nice 3 bedroom Ranch in great neigh-borhood. Freshly painted. Carpetscleaned. Nice patio off the family room.

WEB#3171562

Gene Lowe

TOTOWA $1,299,000Magnificent 4BR, 4.5BA Sprawling Ranchon Park-Like Property w/ Gated Entry,Ideal for Home Office or InLaw Suite, Trulyone-of-a Kind!

WEB#3160546

Joseph Simone

WAYNE $1,029,000Prestigious Vizcaya Estates 5BR, 4.5BAeegant Colonial.Gorgeous Heated I/GPool w/new Heater and Filter, 3-cargarage and MORE!

WEB#3167498

Joseph Simone

WAYNE $849,000Spectacular custom 5BR, 3.5BA CH Col!Gourm KIT w/top-of-the-line Appls, FRw/FPL & dry bar, Fenced YD, Trex Deck,C/A+So Much More!

WEB#3156287

Joseph Simone

WYCKOFF $1,599,000Truly one-of-a-Kind! 5BR,4,5BA CH Colo-nial! Gourmet EIK, Great Rm w/FPL,Game Rm w/FPL, MBR w/Sitting Rm,FPL, 4-car garage.

WEB#3169087

Joseph Simone

WAYNE $575,000Custom 4BR, 2.5BA CH Colonial w/ Mar-ble entry, Newly renov KIT w/ Granite,FR/FPL, 2nd Fl Lndry, HW, Crown mold-ings, above-grnd Pool.

WEB#3143240

Gene Lowe

How to treat driveway stains

continued on next page


8/11/2019 221657_1411732854Oct 1 2014 Z1 LR

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Program provides hot, nutritious kosher

meals to people age 60 and over, or thoseyounger who have a disability and whoare unable to cook or shop. Drivers need-ed to deliver meals two times a month.We are accepting referrals for people whowould like to receive meals. To volunteer,to request Kosher Meals on Wheels, or foradditional information, call Paul Klein at

973-595-0111.Spa 23 Health & Racquet Club in Wayneoffers birthday parties and special eventsfor all ages. Kids will have the time of

their lives at Spa 23 parties! In addition toour pool parties, choose from any of ourthemed parties, or add a theme to yourpool party. Theme parties are availableseven days a week. Pool parties are avail-able Fridays, Saturdays, and Sundays.You can also book the entire club for yourown private event! The spa is located at381 Route 23 in Pompton Plains. ContactSpa 23s program director, LauraSeverance, at 973-839-8823. View moreinformation online at www.spa23.com.

An open invitation is extended to all sen-iors in the area to join the Golden Key ofWayne. Dont get housebound comeplay bingo, dominoes, and card gameswith some friendly seniors. Enjoy fellow-ship, fun, holiday parties, and trips. TheGolden Key Club meets every Fridayafternoon from 1-3pm at the Post 174American Legion building, 55 MountainView Blvd., Wayne. For more information,please call Annette Ford at 973-628-0492.

The MOMS Club of Wayne is looking for

members. It is part of an internationalnon-profit support group for mothers who

stay home with their children; includingthose who have home-based businessesor work part-time but are home with their

children during the day. The group offersa wide range of activities including:monthly socials, group activities/outings,

play group opportunities and moms nightout for the moms only along with commu-

nity service projects. All activities andservice projects are voluntary. If you livein Wayne and are interested in joiningplease e-mail momsofwayne@

yahoo.com or go to www.meetup.com/moms-club-of-wayne.

The Morning Minyan, a group of caringpeople dedicated to observing the tradi-

tion of daily prayer, meets at 7:30am inthe sanctuary of Temple Beth Tikvah, 950Preakness Avenue in Wayne. A lightbreakfast follows the 15-20 minuteprayer service. All welcome.

and the detergent of choice.

Use a stiff-bristle broom towork the cleanser into the

stained driveway, then rinse

away the suds with a hose.

Repeat until the stains have

lifted.

Commercial products

Auto supply and paint

stores typically sell driveway

cleaners. Always read the man-

ufacturers instructions and

guidelines prior to purchase to

determine if the product willwork to remove your driveway

stains. Some products may be

too harsh to use on asphalt,

which is more malleable and

porous than concrete and paver

driveways. Only use products

that are recommended for your

particular driveway surface. If

you dont, you may cause even

more damage.

Muriatic acid, also

known as hydrochloric acid, isused in swimming pools and

for different applications

around the house. It is a strong

solvent that can clean some ofthe more stubborn driveway

stains. Always exercise caution

when using chemical

cleansers. Wear eye protec-

tion, gloves and be sure to mix

properly, as many chemicals

are flammable.

Preventing stains

Allowing fluids or other

substances to sit on a driveway

may contribute to soaked-in

stains. Being proactive canmean less scouring later on.

Routinely examine the drive-

way for automotive fluids and

take your car in for a tune-up

to remedy any leaks.

Rinse away leaves and

other debris before they affect

your driveways appearance.

Keep cat litter on hand to soak

up minor spills and stains

before they grow into larger

problems.

KINNELON $439,900Smoke Rise - Discover the charm of this hospitable,custom 3BR/2BA Cape Cod with a lake view on 1.18acres. 2 fireplaces. MLS 3166341

KINNELON $600,000Smoke Rise - A real treasure! You will marvel at this4BR/2+BA Contempo with your own brook on 1.95acres. 3 fireplaces. MLS 3169126

KINNELON $650,000Smoke Rise - HUGE PRICE REDUCTION! Truly tanta-lizing 4BR/3+BA Expanded Ranch w/elevator on 1.40acres. Move in Condition. MLS 3123044

KINNELON $648,000A real delight! You must not miss this 3BR/2+BA Colo-nial with cul-de-sac site. Cozy fireplace, cathedral ceil-ings. MLS 3169044

KINNELON $699,000Smoke Rise - Savor 1.76 acres of rambling room! Im-pressive 4BR/2+BA Ranch with great feeling of com-fort. 2 fireplaces. MLS 3149030

KINNELON $850,000Satisfy your love of spacious style with this 5BR/3+BAwooded-lot Colonial ideally sited on 2 .36 acres. 3-cargarage. MLS 3164346

KINNELON $1,500,000A splendid new beginning awaits you in this custom6BR/7+BA home situated on 1.41 acres. 4-car garage.3 fireplaces. MLS 3146862

KINNELON $399,000Relax in this rewarding 3BR/2+BA Ranch. Cozy fire-place, walk-in closet. Two-car garage, well water.Charming features! MLS 3159856

KINNELON $449,000Smoke Rise - Relax in the hot tub or breakfast on thedeck at this impressive 4BR/2+BA Ranch ideally sitedon 2.05 acres. MLS 3143889

KINNELON $519,900Smoke Rise - Welcome to this 5BR/4+BA Ranch po-sitioned on 1.15 acres. 2 fireplaces, high ceilings, sky-light. Patio. MLS 3140827

PEQUANNOCK $649,900A delightful design comes with this 3BR/3BA Con-tempo ideally sited on 0.60 acres. 4-car garage, jewelof a pool. Deck. MLS 3170293

KINNELON $349,000So cute! This Adorable Custom Log Home has somuch charm and character. 3BRS/3BTHS/vaulted ceil-ing/skylight/FP/fin walkout LL MLS 3171473

How to treat driveway stains Community Happeningscontinued from previous page continued from page 21


8/11/2019 221657_1411732854Oct 1 2014 Z1 LR

26/28

Coldwell Banker

Residential Brokerage

in Wayne recently

hosted a blood drive at its

1410 Valley Road office in

partnership with Community

Blood Services. The blood

drive was coordinated by Ryan

Bell, a sophomore at Stevens

Institute of Technology and

the son of two agents affiliated

with the real estate office,

Ron and Marion Bell.

According to Comm-

unity Blood Services, the

blood drive was a promising

start for a first time event and

they look forward to partner-

ing with Coldwell Banker

Residential Brokerage in

Wayne for future efforts.

Blood donation is

among the most constant

needs in our community, said

Ryan Bell. He added that he

was happy to work with Patti

Tahan, branch vice president

of Coldwell Banker Residen-

tial Brokerage in Wayne, on aproject to help their neighbors

and community.

The goal of Community

Blood Services is to supply

patients in more than 30 com-

munity hospitals with safe,

high-quality blood products

and to assure that donors have

safe and positive donation

experiences. According to

Community Blood Services,

increased regulatory oversight

has made todays national

blood supply the safest in the

world. In 2011, Community

Blood Services provided area

hospitals with over 86,000

pints of blood and nearly

9,000 units of platelets.

It takes all types of

donors and the combinedefforts of many every day to

support our lifesaving mis-

sion, said Robert Hatch,

Community Blood Services

representative. We need

more hosts like Ryan Bell and

many more donors to better

serve our community. The

necessity for blood is constant

and critical, so blood collec-

tion is priority year-round, but

especially during the summer

months.

According to Comm-

unity Blood Services, less than

5 percent of the national pop-

ulation donates blood; in New

Jersey, less than 3 percent of

the population donates.However, thanks to the com-

mitment and generosity of

donors, Community Blood

Services has been serving the

communitys transfusion med-

icine needs for over 60 years.

Community Blood Services

provides life-saving blood and

blood products to hospitals in

New Jersey and New York,

bone marrow registration and

donor services, and public andprivate umbilical cord blood

collection and storage.

Additionally, the Community

Blood Services said its New

Jersey Cord Blood Bank is the

only public cord blood bank

for the state of New Jersey.

Coldwell Banker

Residential Brokerage in

Wayne also holds an annual

blood drive the Saturday

before Thanksgiving, organ-

ized by sales associate Isabel

Perlaki, and donates food and

clothing to local families inneed though the American

Red Cross.

Coldwell Banker Residential

Brokerage is located at

1410 Valley Rd in Wayne;

973-694-8000 or

www.coldwellbankermoves.com

[email protected]

NJ CIRCLE OFEXCELLENCE2002-2013Consistent

TOP PRODUCERin the WAYNE area.

TOWNHOMESPECIALIST

RELOCATIONAGENT

~ SHORT SALE AGENT ~

OWE MORE THAN YOUR

HOME IS WORTH?

GEMINI LLC Realty 973-696-1111x131197 Berdan Ave., Wayne, NJ

M A R I A F E R R I T O

CALL MARIAat973-986-6914 Cellfor CURRENT

MARKET VALUEOF YOUR HOME

Professional Full Service Realtor

WAYNE $579,999Renovated 4BR 2.5 Bath

Custom Colonial with GourmetKitchen, Deck and 2 Car Garage.

Over 1/2 Acre Property.

Home of the Week

Gene Lowe

973-583-3720 973-694-6500

[email protected] Valley Road Wayne, NJ

29+Years Serving Wayne, Passaic,Bergen, Essex, Morris & Sussex Counties.

Top Producing Agent having sold over

3/4 of a BILLION Dollars in Real Estate.

#1 NJ Sales Associate for Better Homes

and Gardens Rand Realty.

Call Gene for a Free Market Analysis.

2014 Independently Owned and Opera

Documents

221657_1411732854Oct 1 2014 Z1 LR