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NOTE: To have your groups announce-ment appear in Community Happenings,

please e-mail your paragraph to [email protected].

FEB 8

Sweetheart dance presented by WayneElks 2181 Auxiliary on Saturday,February 8 at 7:30pm. Special menu

presented by Chef Bob Fisher. Music byDJ Jerry. For reservations call Joyce at973 956 8956.

FEB 21

The Chabad Center of Passaic Countywill be hosti ng an Ital ian styl eShabbat dinner for the community onFriday, February 21 at 6pm. Join us

at The Chabad Center, located at 194Ratzer Road, as we enjoy a home-made, Italian style dinner, along with

songs and performances led by ourGirls Hebrew School class. For moreinfo or to RSVP please contacthani at 973-694-6274 or email:[email protected]

FEB 22

Wayne Elks 2181 will host Good Times

-Then and Now dinner danceon Saturday, February 22 at 7.30pm.Music by Johnny NB and Barb featuredat the Paris Inn. Menu by Chef BobFisher. Donation- $30.00. Call Joyceat 973 956 8956 for reservation.

Around the

Community ...

Women In Transition is offering a FreeJob Success Program designed to helpwomen transition into employment. Infour sessions you will cover all the basicsregarding how to do a job search,

preparing successful materials and prac-ticing interviewing skills. The program

will meet weekly on Thursdays,February 6, 13, 20 and 27 from 12:30-2:30pm. Pre-registration is required.Please call Women In Transition at 973-694-9215. WIT offers vocational test-ing, work readiness classes, assertivecommunication workshops, and comput-er training at no cost for eligiblewomen. Women In Transition is locatedat Wayne Counseling and FamilyServices, 1022 Hamburg Turnpike,

Wayne. Please call 973-694-9215 for

more information, and to registerfor the Women In Transition work-shops. Also, visit us at www.waynecoun-selingcenter.org.

visit our website at www.lifeandleisurenj.com February 5, 2014Page 2, Zone 1

100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor

Lincoln Park, NJ 07035 i 973.696.8008

Publisher: Joe Pellegrino i Editors: Bethanne Pellegrino & Kenneth Nicholas i Art Director: Robin Banta

Sales: Lisa Buniewski, George Papendicki Classifieds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. 2014 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.

With Coupon. Cannot be combined withany other offers. Expires 3/5/14.



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scores than those participants

who were less active.

Blumenthals study was

not the only one to conclude

that exercise can have a posi-tive impact on mood. In a

review of 11 studies that

examined the effects of exer-

cise on mental health, Boston

University professor of psy-

chology Michael Otto and his

colleagues found that exercise

could be a powerful tool when

treating clinical depression,

and even recommended clini-

cians include exercise as part

of their treatment plans fordepressed patients.

ANTIDOTE TO ANXI-

ETY

Some researchers, Otto

included, have begun to exam-

ine the effects of exercise on

treating and possibly prevent-

ing anxiety. The bodys nerv-

ous system responds quickly

when people feel frightened or

threatened, often causing the

bodys heart rate to increaseand sweating and dizziness to

occur. Those people who are

especially sensitive to anxiety

respond to these feelings with

fear, and that makes them

more likely to develop panic

disorders. But Otto and fellow

researcher Jasper Smits of the

Anxiety Research and

Treatment Program at

Southern Methodist Univer-

sity studied the effects thatregular workouts might have

on people prone to anxiety.

Since exercise produces many

of the same physical reactions,

such as sweating and an ele-

vated heart rate, the body pro-

duces when responding to fear

or threats, Otto and Smits

wanted to determine if exer-

cise might help people prone

to anxiety become less likely

to panic when experiencingfear or threats. In studying 60

participants with heightened

sensitivity to anxiety, Otto

and Smits found that the sub-

jects who participated in a

two-week exercise program

exhibited marked improve-

ments in anxiety sensitivity

compared to those participants

who did not take part in the

exercise program. Otto and

Smith concluded that this

improvement was a result of

the exercise group participants

learning to associate the symp-

toms common to both fear and

exercise, such as sweating and

an elevated heart rate, withsomething positive (exercise)

instead of something negative

(anxiety).

Regular exercise benefits

the human body in numerous

ways, not the least of which is

its impact on the brain. More

information on the link

between exercise and

improved mental health is

available at www.apa.org.


Exercise benefits the brain, too

continued from page 1

Calvary Gospel Church, 1559 HamburgTpk, Wayne. Services; 10am-worshipService; 11am-coffee and bagels;11:30am-Sunday School. Other activi-ties; Brick-every second Saturday of themonth at 6pm for 18-30 yr olds;Depression Support Group-every 2ndand 4th Sunday evenings at 6pm; FloorHockey for ages High School and up-every Tuesday at 7pm. Please call 973-694-5385 for more information.

Whether you are still suffering from

the bleak memories of war or haveresolved to put it all behind you, PointMan Ministries is for you. Point Man is aChristian ministry dedicated to helpingveterans find peace with themselves andthe world around them. If you are doingfine after the war, thats fantastic butdont forget about your buddies who arestill suffering. Find out how you canhelp. Call Barry Jensen at 973-809-9665. Point Man Ministries meets thefirst Thursday of every month from

7:30-9:30pm at Cornerstone Chapel620 Route 23 North, Pompton Plains.

The Riverview Garden Club, based in

Wayne encourages local area residents

who are interested in gardening and inexpanding their botanical knowledge to

become club members. Novice as well asexperienced gardeners are welcome.For details about joining our club, pleasecall our membership chairperson LindaWescott 973-694-1098 or send anemail to: [email protected] can also visit our web site athttp://www.riverviewgardenclub.com.Visiting Angels in association with TheAlzheimers Foundation of America is

offering free year round memoryscreenings. Free and confidentialscreenings are held from 2-4pm everythird Wednesday of each month exceptfor November. Call and make yourappointment today at 973-839-3761.

All screenings are held at the VisitingAngels office at 2190 HamburgTurnpike, Wayne.The Golden Age Circle of Wayne, Inc.(GACW) is an active non-profit seniorgroup sponsored by the Wayne

Department of Parks and Recreationthat meets every Thursday at 1pm incontinued on page 13

Congratulations to the Wayne Valley High School competition cheer-leaders, who had an outstanding start to their season with first-place

wins against Hackensack and Saddle Brook. Way to go, girls!

Community Happeningscontinued from page 2

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visit our website at www.lifeandleisurenj.comFebruary 5, 2014 Zone 1, Page 5

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L

osing a spouse can be

hard enough, but losing

a spouse and not know-ing how to manage the fami-

lys finances can lead to

despair. As you gather your

tax records this year, take a

few extra steps to help your

spouse avoid added stress after

youre gone.

In many households onespouse takes care of the

finances, such as paying bills,

filing important papers and

tracking investments. Its

essential that the other spouseat least knows the location of

these papers and how to access

the assets. To provide struc-

ture to your records, start with

a balance sheet listing of all

bank accounts, insurance poli-

cies and investment holdings,

including applicable online

passwords. Also list your phys-

ical assets and the location of

ownership titles.

Having a completerecord of assets is important,

but so is knowing how to man-

age those assets. Make a list of

things you consider important

that your spouse might not

know about. This might

include such things as how to

manage retirement distribu-

tions and estate issues. You

might also list the names of

people who should be notified

of your passing. Simple things,like routine chores to perform

at the vacation home or recre-

ational vehicle, might provide

comforting guidance.

Educating your spouse on

financial matters can also be a

satisfying social opportunity.

Join with other like-minded

couples to establish an invest-

ment club where everyone

participates in the decisionmaking. Such venues often

lead to important conversa-

tions about managing money

discussions not always easy

when its just you and your

spouse.

Candid conversations

about family finances are

sometimes better facilitated in

front of a trusted financial

advisor. Including your advi-

sor will not only provideanother set of eyes, but can

Tooth sensitivity can be

caused by a problem

with the tooths nerve

and blood supply (pulp), or by

exposure of dentin, resulting

in dentin hypersensitivity.

Dentin is a sponge-like,

hard layer underneath enamel

(the outer white, hardest

layer of a tooth) that contains

small channels that connectthe pulp to the outside of the

dentin. When dentin is

exposed, there can be hyper-

sensitivity.

Dentin hypersensitivity

is a short, sharp pain not

caused by tooth decay. It can

affect up to one in every two

people at sometime in their

lives. This condition is esti-

mated to affect 40 million

people in the U.S.Hypersensitivity mostly

affects people in their 20s and

30s. Age changes dentin and

decreases tooth sensitivity.

Age increases gum recession

(exposing dentin), enamel

erosion, and tooth structure

loss.

Enamels hard texture

protects the pulp and dentin.

When it is lost, hypersensitiv-

ity occurs. The most common

complaints are caused by coldand sweets.The pain from

enamel loss is caused by:

1. Acidic foods and drinks

(sodas,sports drinks,fruits,etc.)

2. Vigorous over-brushing,

removing the enamel

3. Abrasive toothpastes

4. Using a medium or hardtoothbrush (not American

Dental Association approved)

5. Gum recession

6. Use or overuse of tooth

whitening products

7. Clenching or grinding your

teeth (bruxism)

Part 2 discusses the actu-al reason hypersensivity hurts,

damaged to the pulp (nerve),

and available treatments.

Dr. Brusco is a 1980 graduate

of The University of Pennsylva-

nia and has been practicing in

Kinnelon since 1982. Dr. Brus-

cos practice is located at 170

Kinnelon Road, Suite 29A in

Kinnelon. You may reach him

by calling 973-838-5862 or vis-iting him on the web at

www.drbrusco.com.


Tooth sensitivity, a

common problemBy Peter Brusco, DMD

The first of a four-part article

Tax time is a good

time to talk finances

continued on page 9

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Though February does

not often elicit images

of youngsters building

campfires or playing games in

the pool, the month more syn-

onymous with the Super Bowl

and Valentines Day is a great

time for parents to start think-ing about summer camps for

their kids.

Summer camp is often

something kids look forward

to, and something they will

fondly recall long after they

reach adulthood. For many

kids, summer camp provides a

first taste of independence, as

youngsters spend significant

time away from home without

their parents for the first timein their lives. But as great an

experience as summer camp

can be for youngsters, it can

be just as difficult an experi-

ence if parents dont find the

right fit for their children.

Thats why it behooves par-

ents to start thinking about

summer camps for their kids in

winter, before camps start fill-

ing out their rosters, which

tends to happen in early

spring. The following are a

few things parents should take

into consideration when seek-

ing a summer camp for their

kids.

STAFF

The right summer camp

staff can make all the differ-

ence. Many children areunderstandably shy when

arriving at a summer camp, as

their friends from back home

might not be joining them.

That can make kids hesitant

to participate in activities or

less enthusiastic about those

activities. But a good staff will

know how to make kids feel

welcome, which should help

them come out of their shells

and make the most of their

summer camp experiences.

The quality of staffs can vary

significantly depending on the

camp, so its important that

parents ask camp representa-

tives about their staffs before

making any commitments.

Ask how long the staff has

been together and the types oftraining new and even veteran

staff members undergo before

the start of camp season? Does

the training include first aid

and emergency medical train-

ing and certification?

Its also good to ask about

the vetting process the camp

employs before hiring new

staff, including the extent of

its background checks. Are

criminal background checksconducted? How many refer-

ences must potential staff

members supply to be consid-

ered for employment? A good

camp will be forthcoming

with answers to all of your

questions, so eliminate those

that appear hesitant to share

information about their staffs.

A DAY IN THE LIFE

When vetting camps for

kids, parents should ask whata typical day is like once the

season hits full swing. Many

parents want their youngsters

to have a well-rounded experi-

ence, while others might want

their kids to attend a more

specialized camp, whether its

a sports camp focusing on a

particular sport or a music

camp devoted to helping kids

become better musicians.

Regardless of the type of campparents are considering for

Things to consider beforechoosing a summer camp


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973-835-5609continued on page 11

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9/24

While there are

many ways to help

elderly loved ones

do all they can to maintain

health, one of the best ways to

improve both the physical and

mental health of senior citi-

zens is meditation. We know

that meditation can reduce

stress and help us relax, but

recent studies have shown

that meditation can also

relieve pain, reduce the prob-

ability of heart disease and

improve creativity. Here are

some other benefits of medita-

tion:

1. The deep breathing exer-

cises central to any program of

meditation encourage oxygen

enrichment to the blood.

Senior citizens who suffer

from digestion problems often

see immediate relief because

the oxygenation of their

digestive functions is empow-

ered through meditation. This

extra oxygen boosts the

immune system, heals the

lungs and improves circula-

tion.

2. Meditation also causes

increased alertness and the

ability to interact with others

and surroundings. The

increased oxygen in the

bloodstream of the elderly

user of meditation will cause

brain functions to improve.

3. Because both the mind and

the body become more

relaxed, the mental and phys-

ical health of the individual is

improved drastically. Seniors

who suffer from depression

can benefit from meditation.

During meditation, feelings of

happiness are created in the

brain that increase daily hap-

piness and satisfaction.

4. Meditation improves physi-

cal energy, making the senior

years just as rewarding as other

life phases. Meditation is also

easy to learn and requires no

certain religious affiliations.

The fact that meditation is

flexible and easy to do makes

it a great choice for everyone,

quickly enriching the lives of

seniors.

5. A study published in the

Journal of Brain, Behavior and

Immunity shows that eight

weeks of training in mindful-

ness meditation is linked with

decreased loneliness. Aside

from alleviating loneliness,

mindfulness meditation has

also been shown in past

research to have positive

effects on the brain linked

with brain changes that may

even have effects against

mental illness.

Sonia Scott is the owner of

Dorson Home Care, a full-serv-

ice home health care agency pro-

viding families throughout north-

ern and central New Jersey with

compassionate home care

services since 1989.

For more information,

call 973-672-7691 or visit

www.dorsonhomecare.com.

help provide structure and

documentation that the other

spouse can rely upon in an

emergency. Our office stands

ready to assist you with this

important financial matter.

Brought to you by

Robert Sokoloff, CPA

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Top five benefits of meditation for senior health

8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

10/24


Attend one of our

upcoming free pro-

grams designed for

older adults interested in edu-

cation to improve and main-

tain optimal health and well-

ness.

Thursday, January 23, 1:00

to 2:30pm POLST

Practitioners Orders for

Life-Sustaining Treatments

Learn about the national

initiative designed to place

healthcare decisions in your

hands.

Familiarize yourself with

the NJ POLST form - both its

legal and medical significance.

This new tool compliments

your Advance Directive

(Living Will). Proper utiliza-

tion of a POLST can help focus

those difficult conversations

you may need to have with

your physician.

Terri Roth Reicher, ESQ,

Pompton Lakes Councilwoman

Location: Belmont Clubhouse -

PAC

Tuesday, February 11, 1:00 to

2:30 pm Understanding the

Highs and Lows

of Blood Pressure

The presentation will

include: a brief explanation of

systolic and diastolic blood

pressure and their signifi-

cance; recommended blood

pressure for people of all ages;

risk factors for high blood

pressure; lifestyle strategies for

achieving optimal blood pres-

sure; medications that treat

high blood pressure.

Ying Liu, M.D., PhD,

Attending Physician

Dept. of Medicine St. Josephs

Wayne Hospital *Location:

Belmont Clubhouse - PAC

Tuesday, February 25, 10:30

to 12:00 pm Diabetes - Fact

vs. Fiction

Come learn about com-

mon misconceptions about dia-

betes including myths about

self-management and meal

planning. Find out if you have

the right information to suc-

cessfully prevent or manage

diabetes.

Dina Hulbert, RD, Diabetes

Educator, Chilton Hospital

Location: Woodland

Commons Catering Room

Tuesday, March 11, 10:00 to

11:30 am Aesthetic Skin Care

with Laser Technology

With recent advances in

laser technology, Dr. Bhatt will

present non-surgical methods

of using the latest lasers to

achieve younger, more vibrant,

and rejuvenated facial appear-

ance. He will also present

details regarding medical skin

care products that support your

desire to have younger, health-

ier skin.

Shirish V. Bhatt, MD, Board

Certified Internist;

Center for Aesthetic Skin

Sciences Location: Woodland


Thursday, March 27, 1 to

2:30 pm The Wiser Eye &

You

The focus of this presenta-

tion is to educate the audience

about some eye diseases that

occur in the elderly including

cataract, glaucoma, and macu-

lar degeneration; give tips on

things that they can do to

either prevent or help treat

some of these aging-eye dis-

eases and illustrate some of

the cutting-edge technologies

occurring in eye care today

Swati J. Parekh, MD, FAAO

and

Jai G. Parekh, MD, MBA,

FAAO Location: Woodland


Tuesday, April 22, 3 to 4:30

pm Skin Health, Skin Cancer

Awareness and Prevention

The Dermatology Group,

Northern New Jerseys pre-

miere Dermatology practice

will speak on skin health, skin

cancer awareness and preven-

tion. We want to teach the res-

idents of Cedar Crest how to

care for their skin, enjoy the

sun safely, and learn the early

warning signs (ABCDEs) of

skin cancer.

Marc Abbate, MD,

Board Certified Dermatologist

Location: Belmont Clubhouse -

PAC

All of the Cedar Crests

Active Adult Wellness

Education Series programs are

free.

Registration is required.

Adults are welcome. Invite your

friends!

You do not need to live at

Cedar Crest to attend this lecture

series.

RSVP by calling:

973.831.3759 or by email at:

[email protected]

Programs will be held in the

Woodland Commons Clubhouse,

at Cedar Crest, unless designated

at the Belmont Clubhouse.

Parking is available in the

garage next to the Woodland

Commons Clubhouse or in

unmarked spaces for visitors

Cedar Crests Active Adult Wellness Education Series

Winter & Spring 2014

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12/24

Valentines Day is upon

us. This is a day to

celebrate our loved

ones and show them we care.

We also have to take care of

our four-legged loved ones, as

some Valentines Day gifts and

ideas may be hazardous to our

pets.

The most obvious warn-

ing is: Dont let your pets eat

chocolate. Chocolate is one of

the traditional gifts on

Valentines Day but can be

very dangerous to pets, even

life threatening. The toxic

compounds in chocolate are

methylxanthines, mainly

theobromine and, less impor-

tantly, caffeine. The amounts

of theobromine and caffeine

vary with the type of choco-

late. For instance, unsweet-

ened (Bakers) chocolate con-

tains 8 to 10 times the amount

of theobromine as milk

chocolate. This is a very com-

mon toxicity in dogs and seen

less in cats just by nature of

their eating habits.

Clinical signs of choco-

late toxicity usually occur

within six to 12 hours of

ingestion. Theobromine

affects the body as a central

nervous system stimulant, car-

diovascular stimulant,

increases blood pressure and

nausea. Therefore, common

signs of chocolate toxicity are:

vomiting, diarrhea, hyperac-

tivity, tremors, seizures, fast

heart rate and, in severe cases,

death. If your pet ingests

chocolate, contact your vet-

erinarian or poison control

immediately for treatment.

Also, knowing the type and

quantity of chocolate ingested

is helpful.

Another potential hazard

for pets on this sweet holiday

is any sugar-free gum or

candy. They commonly con-

tain the sugar substitute xyli-

tol. Signs of xylitol toxicity

can be seen as quickly as 30

minutes and causes a sudden

drop in the bodys blood sugar

(hypoglycemia). This may

result in weakness, depression,

loss of coordination, seizures,

coma and even liver failure.

Treatment should be initiated

immediately if ingestion

occurs.

Some holiday flowers,

though they are romantic, can

be toxic for your pet. The

biggest culprits are lilies. They

are highly toxic to cats, so

make sure your cats cant get

near them, or choose a differ-

ent variety of flower but not

tulips (the bulbs are the most

toxic). Amaryllis, daisies,

chrysanthemums or any flow-

ers with thorns may be poten-

tially dangerous flowers.

Leftover gift-wrapping or

decorations are enticing for

curious cats. Make sure all rib-

bons, bows and other wrap-

ping are out of your pets reach

and cleaned up. Cats especial-

ly like chewing on strings or

ribbons which can cause

choking or worse, an obstruc-

tion in the intestines that

could require emergency sur-

gery.

Candles are also a nice

touch on Valentines Day but

not to paws and fur. Dont

leave candles unattended, as

pets can easily be burned or

the candles could be knocked

over, causing a fire.

One last warning is not

to give pets as gifts. Puppies

and kittens are very cute and

cuddly but owning a pet is a

big undertaking. Purchasing a

pet should be done in a

responsible way and only after

a lot of research. If youre

ready, you should consider

adopting a pet from your local

shelter. These steps can be

done together and are roman-

tic and rewarding.

Have a sweet and safe

Valentines Day!

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home, with his wife, three cats

and two dogs, to provide quality

and compassionate care for your

pets in the community. The Pe-

quannock Animal Hospital is lo-

cated at 591 Newark Pompton

Turnpike in Pompton Plains.

You may reach them by calling

(973) 616-0400.


Dr. Matthew Krupnick, D.V.M.

591 Newark Pompton Tpke.(near Friendly's)

Pompton Plains, NJ

973.616.0400

Hours: Mon 8-6pm Tues 8-4pm

Wed 8-7pm Thurs 8-6pmFri 8-5pm Sat 8-12pm

FREE ExamNEW CLIENTS ONLY.

Limit 1 per pet.

Not combinable w/other offers. Expires 3/5/14.

15% OFFExam Fee

ONE TIME ONLY. Limit 1 per pet.Not combinable w/other offers. Expires 3/5/14.

OpenSaturda

ys

PequannockVeterinarian.com

WHERE YOURPET IS FAMILY

Full Service Animal Hospital, Specializing in Cats & Dogs

Complete Medical, Dental & Surgical Services On Premises

Caring & Competent Staff

A safe Valentines Day for your pet By Dr. Matthew Krupnick

8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

13/24

the PAL Building, 1 PAL Drive in Wayne.Day trips and overnight trips are sched-uled throughout the year, certain meet-ings host special speakers, and bingo isplayed for only GACW members oneThursday during each month. To qualifyas a member, you must be a Wayne res-ident of at least 50 years of age. Yearlydues are $7. For more information, callVal Turner, assistant recording secretary,at 973-694-5094. Or, come visit us!

Professional musicians and vocalists ofthe Wayne Seniors Swing Band will per-form for your dancing and listening

pleasure on the third Tuesday of eachmonth. Requested donation is $2 frommembers of the Wayne Elks Lodge andmembers of the Wayne AdultCommunity Center. For all others,requested donation is $3. Light refresh-ments will be served. Performances willtake place from 12:30-2:30pm at the


GROOMING by JACKI139 Newark Pompton Turnpike Pequannock973-696-3647 (DOGS)

Visit Us Online atwww.petgroomingbyjacki.com

28 Years

Experience

We provide a comfortable setting for your pet. Our compassionate groomersknow how to put your pet at ease so they can relax and enjoy their visit.

Sponsored by Jacki owner, of Grooming by Jacki,

Kim of Posche& Lisa of All Humane Animal Rescue, Inc.

AcceptingDonations of

Dog/Cat Foodand Litter

Foreverypetgroomedduring

themonthofFebruary wewill

contribute$5.00toAll

HumaneAnimalRescue,Inc.Experienced groomerposition available. Pleasecall for more information.

ComeSupportOurFund

RaiserforAll Humane

AnimalRescue,Inc.NEW PATIENT

SPECIALNow Includes Cleaning$79 Reg. $374

Receive a Cleaning, Complete Exam,and a Full Series of X-Rays.Redeem with this ad. Not to be combinedwith any other offer. Expires 2/28/14.

973-835-0702435 Ringwood Ave Pompton Lakes

Visit Our Website For Hours and Services: www.PomptonDentalArts.com

Delta Dental Provider - 10% Senior Courtesy

Not an actual patient.

The first doggie talent show was held at the Wayne YMCA on December 11, hosted byEsther DelCarpio of Little Falls, who has been visiting the elderly for nearly nine years with her therapy

dog Molly, a chow mix. Guests included Sue Chandler of Wayne with skye terriers Gracie and Daisy;Lynda Rogalski from Wayne with cockapoo Fuzz; Sandy Cooper of Wayne with goldendoodle Marley;

and Gia Caponegro of Totowa with chihuahua-dachshund mix Gretl. Anyone interested in pe t therapy orvolunteering can contact Esther DelCarpio at 973-890-7556 or [email protected].

SHIRT LAUNDRY TAILORING COMFORTERS GOWNS

SHOEREPAIR

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(973) 696-4446Major Credit Cards Accepted

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AREA

RUG

CLEANING

Community Happenings


continued on page 15

8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

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Call for an appointment to set up a FREE DESIGN CONSULTATION at our new location973-696-0333 1016 Route 23 North, Wayne (Just 200 feet after the Alps Road exit)

www.advantagecontracting.com License# 13VH00011000

Our experience with contractors has run the gamut from horrendousto excellent, but not even our best experience can compare withdealing with you and your staff. Brenda and David B., Wayne, NJ

Whether its a minor remodel or a major home addition,we treat each project with the same attention to detail whileworking toward completion in a timely and efficient manner.

Advantage Contracting also offers project management and full demolition.

We can manage your electrical, plumbing and general carpentry needs as well. Payments as-low-as$79 a month.

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Wayne Elks Lodge, 50 Hinchman Ave.For more information, call 973-633-0734.Jewish Family Service of North Jersey,a recipient of financial assistance from

UJA Federation of North Jersey, isexpanding its Kosher Meals on Wheelsprogram in Wayne. The Meals onWheels Program provides hot, nutritiouskosher meals to people age 60 andover, or those younger who have a dis-ability and who are unable to cook orshop. Drivers are needed to delivermeals two times a month. We are

accepting referrals for people whowould like to receive meals. To volun-teer, to request Kosher Meals on Wheels,or for additional information, call PaulKlein at 973-595-0111.Spa 23 Health & Racquet Club inWayne offers birthday parties and spe-cial events for all ages. Kids will havethe time of their lives at Spa 23 parties!In addition to our pool parties, choosefrom any of our themed parties, or adda theme to your pool party. Theme par-ties are available seven days a week.Pool parties are available Fridays,Saturdays, and Sundays. You can alsobook the entire club for your own pri-

vate event! The spa is located at 381

Route 23 in Pompton Plains. ContactSpa 23s program director, LauraSeverance, at 973-839-8823. Viewmore information online atwww.spa23.com.An open invitation is extended to all

seniors in the area to join the GoldenKey of Wayne. Dont get housebound come play bingo, dominoes, and cardgames with some friendly seniors.Enjoy fellowship, fun, holiday parties,and trips. The Golden Key Club meets

every Friday afternoon from 1-3pm atthe Post 174 American Legion building,55 Mountain View Blvd. in Wayne. Formore information, please call AnnetteFord at 973-628-0492.The MOMS Club of Wayne is currently

looking for members. It is part of aninternational non-profit support groupfor mothers who stay home with theirchildren; including those who havehome-based businesses or who work

part-time but are home with their chil-

dren during the day. The group offers awide range of activitie s including:monthly socials, group activities/out-ings, play group opportunities andmoms night out for the moms onlyalong with community service projects.

All activities and service projects are vol-untary. If you live in Wayne and areinterested in joining please e-mail [email protected] or go tohttp://www.meetup.com/moms-club-of-wayne/

The Morning Minyan, a group of caring

people dedicated to observing the tradi-tion of daily prayer, meets at 7:30am inthe sanctuary of Temple Beth Tikvah,950 Preakness Avenue in Wayne. Alight breakfast follows the 15-20

minute prayer service. All are wel-comed!The Pines Lake Womans Club is anactive club opened to all women fromthe Wayne area that are at least 18years old meet monthly on the second

Wednesday of the month at the PinesLake Elementary School cafeteria at7:30pm. Visitors are welcomed. The cluboffers fun, friendship, and service. For

more information call 973-835-3272or e-mail pineslakewomansclub@

yahoo.com.Are you struggling with a family, job,or personal issue? Do you need answersand resolutions for these issues? TheMens Purity Group, Womens healing


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i it b it t lif dl i jFebruary 5 2014 Zone 1 Page 17

8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

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973-706-6555 87 Berdan Avenue, Wayne EdibleArrangements.com

Edible Arrangements, the Fruit Basket Logo, and other marks mentioned herein are registered trademarks of Edible Arrangements, LLC. 2014 Edible Arrangements, LLC. All rights reserved.

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visit our website at www lifeandleisurenj com February 5, 2014Page 18, Zone 1

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Next time you hit the drive-thru for your morning coffee, a quick bite for lunch orwith the kids after school, pay the bill for the car behind you! Your kindness couldmake a difference in someones day!

To get started, download a Drive Thru Difference Note

at star991.com. Print out a few copies and take them withyou when you go about your day. Hand it to the cashier togive to the person in the car behind you. Its a great littlenote to let them know you care and a perfect opportunityto introduce them to the New Star 99.1...and maybe, justmaybe, introduce them to Jesus.

We would love to hear your stories!

You can call The New Star 99.1

Drive-Thru Difference line at 800-791-0991 or visit www.star991.com

Official Radio Station of the...

AMERICAN PROSPERITY GROUP, www.1APG.com, is seen above celebrating the Grand

Opening of their new National Corporate Headquarters in Pompton Plains on October 19, 2013.APG founders, Mark and Terry Charnet, surround Mayor Rich Phelan, who officiated the ribbon-cut-

ting ceremony, at the front entrance of their building, 901 Route 23 South. Also pictured are: LouiseMarchese, of the Pompton Plains Economic Committee and the Charnet children, daughter Chelsie in

pink and Zachary, on the far left. Long-time clients of APG Inge Wagner, Dumitru Tirisi and RobertHarz are also pictured as they came to help celebrate the 901 Building Open House party that was open

to the public and held in the front parking lot. Attendees enjoyed music, face-painting for the kids andfree food and drinks. All of the building tenants were represented and welcomed the guests and friends

that came by to partake in the festivities and they include: The Lakeland Bank, Pediatricare, King

Transcriptions as well as the new building owners American Prosperity Group. All are welcome to stopby and meet the great people and family of businesses at 901 Rt. 23. Be sure to take the elevator to the

second floor to tour American Prosperity Group we always have coffee and refreshments, love to meetnew friends and share some retirement and estate planning secrets with you!

Our number and website are: 973-831-4424 www.1APG.com


8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

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cup dark brown sugar

teaspoon pure vanilla

extract

Tahitian vanilla bean, split

horizontally

teaspoon fleur de sel (seasalt) fine grains

3 oz milk chocolate, roughly

chopped

3 oz dark chocolate, roughly

chopped

Make the dough:

Sift the flour, cocoa and

baking soda together into a

bowl. Set aside.

Put the butter in the

bowl of a stand mixer fitted

with the paddle attachment.Beat on medium speed until

creamy. Add both sugars and

the vanilla extract. Scrape the

seeds from the vanilla bean

into the bowl. Sprinkle the

salt over the top. Beat on

medium speed just until com-

bined.

Reduce the speed to low.

Add the dry ingredients in 3

additions, pulsing the mixer to

incorporate each additionbefore adding the next one.

Pulse just until a crumbly

dough forms. Add both

chopped chocolates and mix

on low speed just until incor-

porated.

Turn the dough out onto

a lightly floured work surface.

Knead a few times to incorpo-

rate any crumbs.

Divide the dough in half.

Roll each half into a log about

1 inches in diameter and 12inches long. As you roll, gen-

tly push the ends toward the

center occasionally to prevent

air pockets from forming and

to keep the logs at an even

thickness.

Wrap the logs in plastic

wrap and refrigerate until firm,

at least 3 hours or up to 3 days.

Bake the cookies:

Preheat the oven to 325 F.

Line the bottoms of two 12-by-18-inch sheet pans with

parchment paper.

Remove the logs from the

refrigerator and unwrap them.

Using a ruler to guide you and

a sharp knife, cut each log into

rounds inch thick. If the

dough crumbles as you cut it,

reshape each slice. Place the

rounds on the prepared pans,

spacing them 1 inches apart.

Bake on the middleshelves of the oven, rotating

the pans 180 degrees halfway

through the baking time, until

set but soft enough to hold a

slight indentation when

pressed with a fingertip, about

14 minutes. Let cool com-

pletely on the pans on wire

racks.

Store in an airtight con-

tainer at room temperature for

up to 1 week.

visit our website at www.lifeandleisurenj.comy , , g

Create a Memorable Event!

The Barnyard andCarriage House

is one of the oldest diningestablishments in the areaoffering a perfect settingwith a warm and invitingrestaurant and cateringvenue for any occasion.

Happy Hour 4-6PM$1 Off Drinks & 1/2 Priced Appetizers

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v s t ou webs te at j

Stringent lending poli-

cies and the escalatingcosts of home owner-

ship have led many prospec-

tive home buyers to consider

condominiums instead of sin-gle-family homes. Condos

are typically less expensive

than single-family homes,

which makes lenders andborrowers alike feel more

comfortable. Lenders feel

better because the loans

arent as large, while borrow-

ers are more comfortable

because such loans allow

them to improve their stand-ing with lenders, potentially

setting the table for a low-

interest home loan down the

road.

But the differences

between buying a condo and

buying a single-family homego beyond the bottom line.

The following are a few

things prospective buyers

should know about condos

before they view any proper-

ties.

Condos come with fees.

Unlike single-family homes,

condos come with homeown-

ers association fees. These

fees cover the cost of mainte-

nance and repairs to theproperty. This includes land-

scaping and garbage collec-

tion, as well as general

repairs throughout the con-

dominium complex. Fees

vary significantly from com-munity to community, and

the best deal is not always

the one with the lowest

homeowners association fees.

Low fees tend to provide less

bang for the buck, generally

covering only the most basic

services. Higher fees often

mean the community offers

more amenities, such as a pri-

vate pool and gym for resi-

dents. Some people prefersuch amenities, while others

would rather find better deals

on their own. But prospec-

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continued on next page

Cape Cod Colonial for sale as-is: beautiful home first floor damaged bySandy, can be easily restored or build your dream home. Value is in thisone-of-a-kind property. Waterfront living and views from every room with-out the expense! Low taxes, private marina on street dock your boat

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8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

21/24

j

tive condo buyers must

include fees in their monthlybudgets when determining

how much they can afford to

spend.

Condos come with rules.

Owners of single-family

homes can create their own

rules for their households,

while condo owners must

agree to follow rules estab-lished by the homeowners

association or the property

management firm responsible

for maintaining the commu-

nity and enforcing the rules.

Rules may not allow pets or

only allow pets of a certain

size. Other rules may restrict

how owners can decoratetheir condos during the holi-

day season or how they can

furnish the exterior of their

properties, limiting patio fur-

niture to a set number of

chairs or tables. Some condo

owners are glad such rules are

in place, while others might

find such stipulations intru-sive. Each community has

different rules, and prospec-

tive buyers should familiarize

themselves with a communi-

tys rules before buying any

properties within that com-

munity.

Condos often have man-

agement firms. Propertymanagement firms can be

great to deal with, but they

can be troublesome as well.

A good property manage-

ment firm produces satisfied

community members who

speak glowingly of their com-

munities, while a poorly run

management firm can frus-trate homeowners who feel

they are not getting what

theyre paying for. Some

property management firms

fail to collect homeowners

970 Valley Road Wayne, NJ (973) 694-6500200 Grand Avenue Hawthorne, NJ (973) 427-9337

www.RandRealty.com2014 Independently Owned andOperated by the Rand Family and

Licensed in NY, NJ, and CT

C E L E B R A T I N G

CLIFTON $299,9003 BR, 1.5 BA Cape, Cul-De-Sac, HW,Newer C/A & Heat, Eat-In Kitchen, Din-ing Rm, Full Fin Bsmt, Flat Level Fencedyard, 1 Car Gar.

WEB#3087403

Keith Dickman

WANAQUE $179,0002 Bdrm & 1.5 Bath End Unit Townhouse,W Fin Basement & 1 Attached Garage,Being sold AS IS.

WEB#3113417

Keith Dickman

WAYNE $659,000Gorgeous 4BR, 3.5BA Contemporary inBlack Oak Estates. Totally renovatedEIKw/granite granite, SS, sliders to largeDK, HW, Family Rm w/FPL

WEB#3114125

Gene Lowe

OAKLAND $377,000Spacious 4BR,2BA Home Features Liv-ing Rm, Dining Rm, Kit, Great Rm/SunRm w/Cathedral Ceilings, 1 Car Garage,Inground Pool & Dk.

WEB#1400949

Joseph Simone

WAYNE $649,900Immaculate 4BR, 3.5BA Contemporaryon cul de sac! HW, EIK w/ Cherry cabs,SS, granite, CI, sliders to DK, FRMw/FPL, in-law suite potential

WEB#3113566

Shawn Anen

PATERSON $399,900New Construction! 2 Family Eachw/3BR, 2BA, KIT, LR, DR. Finished w/obasement w/2 car garage. Great Op-portunity!

WEB#3102974

Joseph Vecchione

WAYNE $389,000Desirable 3BR, 2.5BA End Unit backs towoods! HW, Fam Rm w/Fpl, DK, MEIK,Partially Fin. W/O Basement, MBRW/Fpl, C/A & More!

WEB#3114640

Joseph Simone

PATERSON $319,900Located In Desirable Garrett MountainReservation. 3BR, 3BA, Open Floor Planw/HW, Kit w/Brkfst Bar, GraniteCounter Tops & SS!

WEB#3112978

Gene Lowe

WAYNE $325,000Bright and open townhouse in desirableBrittany Chase! This beautiful unit boastskitchen with separate dining area, diningroom and more

WEB#3045185

Gene Lowe

POMPTON LAKES $274,900Wonderful 3BR Home Awaiting A NewHomeowner, Updated Kitchen, Bath-room, Full Part Finished Basement, C/A,Large Open Lot,

WEB#3114207

Deborah Manning

WEST MILFORD $274,9002BR.2BA Ranch style home newly con-structed in 2001 & has 5.5 acs of landthat sits on top of the hill. LR, DR, Kit, 2car gar.

WEB#3114819

Gary K. Kraft

TOTOWA $1,290,000Custom built home by 2-time Super BowlChamp. Extraordinary residence de-signed for gracious living and impressiveentertainment.

WEB#2992285

Joseph Salomone

[email protected]

NJAR MILLION DOLLARSALES CLUB 2001

NJ CIRCLE OF EXCELLENCE2002-2012

ConsistentTOP PRODUCER

in the WAYNE area.

Townhome Specialist Relocation Agent

CALL MARIA at 973-986-6914 Cellfor CURRENT MARKET VALUE OF YOUR HOME

SHORT SALE AGENTOwe more than your home is worth?

GEMINI LLC Realty 973-696-1111x131197 Berdan Ave., Wayne, NJ

MARIA FERRITO

CLIFTON$299,999

GREATNEIGHBORHOOD!Split level with 3BRs,

2.5BAs, MBR w/full

bath and 2 closets.

FullPacking

&Unpacking

Local&L

ong

Distance Safeway Movers Morris County/Kinnelon, NJ973-283-0900 201-214-3558

SINCE 1952

FAMILYOWNED &OPERATED

Licensed&

Insured

FreeEstimates

Household & Commercial Moves

Reliable & Affordable

SAFEWAY MOVING SERVICE

SAFEWAYMOVERS

Home& OfficeMoves


continued from previous page



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0051 AUTOMO-

BILES WANTED

WE BUY CARS !

WE BUY TRUCKS !RONNIES IN

WAYNE

973-616-7900

WE PAY FOR

JUNK CARS

973-220-0202

0230 FIREWOOD

Dry/SeasonedHdwd Split, Deliv.

Stacking avail.

1/4, 1/2, full cords

Call 973-316-9574

SPLIT,SEASONED &DELIVERED

$180. full cord, $110.half cord.

Call 973-296-3307

HELP WANTED0280 - 0329

0294 HELPWANTED FOOD

SERVICE

Needed:Pizza MakerCounter Person, P/TWayne area. Moms &Col.students welcomeDriver also needed.

Call Bill 973-619-4069

SERVICES

0610 - 0959

0655 SERVICES

CARPET

G&S Carpet

Cleaning

& Floor Service

Residential

& Commercial

973-839-6436

0684SER.COMM/RESI.

CLEAN

Aida s Clean ingServiceLincoln Pk, N.J.Home or Office

Experienced, Reliableand Detailed. SpeaksEnglish & PortugueseReference Available

Call 908-764-8966

0685 SERVICES

CLEANING

Brazilian WomanCleans & Organizes

Homes. Refs. avail.Karla 201-618-4036

Busy Bee CleaningResidential,10yrs exp.

owner oper. Ref.avail. Reliable, attn

to detail

Call 973-797-9951

HOUSE CLEANING

HOME-OFFICE-APT

Regina-973-249-8907

Mariyas Cleaning

ServiceUkrainian ladies cleanyour home or office to

your completesatisfaction. Exper.

Refs Avail

Call 973-557-3621

0686 CLEANOUT

SERVICE

All appliances,unwanted junk, scrapmetal, bldg. materials.

Tear down & takeaway sheds. Attics &

Bsmnt cleaned.Things your

garbagemen wontpick up.

WE DO !!! CALL

862-200-1283

0725 SERVICES

DRIVEWAYS

0730 SERVICES

ELECTRICAL

0774 SERVICES

HANDYMAN

0785 SER. HOME

IMPROVEMENT

0826 SERVICES

PLUMBING

0931 SER.-TV/AUDIO

INSTALLED

The TV GuyIf you need your TV,

Home Theater, Audio/

Stereo Equipment in-

stalled or connected.

Big or Small...We do

it All. Call Mike

973-495-3775

SERVICE DIRECTORY & CLASSIFIEDS

Vinyl SidingReplacement Windows

Residential Roofing35+ Years Experience

ROSSROOFING & SIDING

973-696-5699Free Estimates Fully Insured

ASPHALTMAINTENANCE INC.

Driveways & Parking Lots

973-299-9226

Paving Sealing Curbs Retaining Walls Pavers Drains Patches Excavation

Free Estimates

0932 SERVICES TREE

CMR SERVICES973-703-3039

Cleanouts &Dumpster ServicesFully Insured NJ Lic #A901

FREE ESTIMATE

Estates Abandoned PropStorefronts Basements

Whole House Attics

Regain Valuable Storage!We dispose unwante d items in an

environmentally safe way.

10% OFFwith this ad

NEW & OLD

Construction-Residential& Commercial.

Fully Insured & Bonded

FREE ESTIMATES20%OFF New Customers

CQ ElectricLLC

973-699-0855

R.G. Gutters

973-832-4207

$ "

# !

Free Estimates &20% OFF

Gutter Cleaning ForAll New Customers!

ARE YOUR GUTTERS FOWL?

0827 SERVICES PAINTING

973-632-6411

Maintenance RepairBuilding RemodelingNo Job Too Small or Big!

25 Years Experience

TOM DS HANDYMAN

SERVICE

NORTH JERSEYREMODELERS

973-962-1811

Full Kitchens Bath Specialists

Basements All InteriorRenovations

Ceilings to Floors Doors Painting

Windows Counter Tops

Cabinet Refacing General Carpentry

Longo Construction

973-838-8693

All Types of Brick, Block,Concrete, Fireplaces,

Foundations etc.

Free Estimate - Fully Insured

Bloomingdale

!$ #

"# &!"

" #$$# ( %' #%"

) " "*

0815 SERVICES MASONRY

Stephen FoxPlumbing & Heating

Small Repairs,Alter, Drain Svc.

INSURED BONDED

973-839-1054

Lic.#7467

Quality

Workma

nship

Interior & Exterior Painting Residential Specialists Power Washing Paper Removal & Installation Brush Roll Airless Spray Fully Insured FREE Estimates

Owner Operated

Where Excellence InQuality Is Affordable

973-839-7403

0826 SERVICES PAINT/POWER WASH

To Advertise

Call Kathleen

973-696-8008

"

!

!

0771 SERVICES-GUTTERS

0886 SERVICES

ROOFING

PARKINGAVAILABLE

Available

Parking for rent,

Limousines,

Co. Vans and

Cars.

Call Sal for

More Information

973-519-1725

0886 SERVICES

ROOFINGLikeWhatLikeWhat

YouYouSee?See?

SeeYOURAd

InLife&Leisures

NextIssue!

CallKathleen(973)696-8008

0827 SERVICES PAINTING

KevinThe Painter

A True ProfessionalDecorative, Faux &

Textural Finishes, Glazing,Sheetrock, Spackle,

Repairs & Power Washing

Interior/ExteriorFully Insured

References available20 years Experience

973-979-8043

0656 SERVICESCHIMNEY

Do It Right

Chimney Service

Chimney Cleaning

Special-$29.95

Prevent Carbon

Monoxide

Poisoning!!!

Our Other Services

Include: Repairs,

Liners, Caps &

Dampers, Plus

Powerwashing

w/Mold Resisting

Additive

Call

973-570-7362


8/13/2019 221657_1391177799Feb 5 2014 Z1 LR

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association fees for months at

a time, only to send letters

demanding back dues down

the road. Others simply dont

live up to expectations, fail-

ing to make repairs in a time-ly manner while letting the

property fall into disrepair. If

possible, speak to current

community residents about

how the property is managed.

If residents are not available,

potential buyers should

attempt to attend a home-

owners association meeting,

which can shed light on what

its like to live within a given

community and how accessi-ble the management firm is

to community members and

how well it tends to those

members needs.

Condos are not as private as

single-family homes. Much

like apartment dwellers,

condo owners often sharewalls with neighbors. That

means condo owners will

have to sacrifice some priva-

cy. Prospective buyers who

consider privacy a top priori-

ty may want to continue liv-

ing in an apartment until

they can afford to buy a sin-

gle-family home. Though

condo owners rarely have

someone living above or

below them, sharing wallswith neighbors is still not as

private as owning a single-

family home.

Condominiums are great

options for people who want

to own their homes but dont

have enough money or credit

history to buy a single-familyhome. But buyers must edu-

cate themselves about con-

dominium life before signing

on the dotted line.



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Schools

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NATIONAL CLASSIFIEDS

To AdvertiseCall 973-696-8008

Let us help you define, execute andcommunicate your companys full potential.Full-Spectrum Branding | Marketing Campaigns | Website Development

234 Main StreetLincoln Park, NJ 07035

973.696.8008www.NotJustAnAverageJoe.com

Where Does Your Business Fit Into theBIG PICTURE?

for the Wounded Heart, and grief-share

groups meet every Thursday at 7pm. Allare welcomed! You will be led by quali-fied Christian leaders, as well as find thesupport and friendship of other menand women facing lifes problems. The

temple is located at 1111 Preakness

Ave. in Wayne. For directions, call 973-694-2938.Wayne Toastmasters is a non-profiteducational organization dedicated to

helping people overcome apprehensionsabout speaking in public, while improv-ing communication and leadership

skills. Guests are welcomed there is no

charge to visit and no obligation tospeak or to join. Meetings held everysecond and fourth Tuesday of the monthfrom 7-9pm. Please arrive 15 minutesearly. For more information, call 973-

633-9155 or visit www.waynetoastmas-ters.com.



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221657_1391177799Feb 5 2014 Z1 LR