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WWW.BSPA-FORTBILDUNGSAKADEMIE.AT MAIL: [email protected]
WWW.BSPA-FORTBILDUNGSAKADEMIE.AT MAIL: [email protected]
ABOUT THE TALK
SATURDAY, 8.12.18
TOPIC How to write a robust training program for competitive athletes
TARGET AUDIENCE
Crossfit coaches working with non-elite athletes/athletes themselves
DETAILS This day covers how to create an effective programming framework and other fundamentals for successful training (such as baseline wellness).
SUNDAY, 9.12.18
TOPIC Writing individual programming for high-level athletes
TARGET AUDIENCE
Crossfit coaches working with non-elite and elite athletes/athletes themselves
DETAILS This day covers how to help individual athletes structure their training around preparation for a specific competition
The format of both days is going to be a mix of theoretical input and practical work at the gym. Jami will cover a whole bunch of interesting topics regarding the writing of training programs for athletes on different levels and ages. There will be plenty of time to ask specific questions and learn from one of the best crossfit coaches on earth!
WHO should attend this course? § Crossfit coachs of competitive athletes who compete on recreational or elite level, § Crossfit athletes who do their programming on their own § Athletic coaches of other kinds of sports § Sports scientists
WHY should YOU attend this course? § Due to learn, the different approaches of recreational competitive athletes and elite athletes § Due to learn, how to write a robust training plan § Due to learn, how to deal with cancellations of sessions in your training plan § Due to learn, how to build up a framework for longterm development
WWW.BSPA-FORTBILDUNGSAKADEMIE.AT MAIL: [email protected]
SPEAKER
JAMI TIKKANEN Successful Crossfit Coach, Founder of THETRAININGPLAN, Osteopath
Jami Tikkanen is a Coach, Osteopath and lecturer. He is the founder of The Training Plan, a movement based programming site for CrossFit athletes, and co-founder of Reebok CrossFit Thames in London, UK.
Following him competing at 2009 CrossFit Games European Regionals, Jami began working with elite level CrossFit athletes in 2010 as an osteopath for Mikko Salo (World Fittest Man 2009) and coach to Annie Thorisdottir. He continues to coach Annie who has since won the title of “Fittest Woman on Earth” twice (2011/2012). In 2012, Jami was given the privilege to coach Team Europe at the first ever CrossFit Invitational against Team USA. (© wemovemagazin.com)
Furthermore he coached elite athletes like Sarah Sigmundsdottir, Frederik Aegidius, Björgvin Gudmundsson and Katrin Davidsdottir.
MORE INFORMATION HERE
https://games.crossfit.com/article/coaching-champ-jami-tikkanen
https://www.boxrox.com/coaching-the-best-5-questions-with-jami-tikkanen/
https://thetrainingplan.co/
WWW.BSPA-FORTBILDUNGSAKADEMIE.AT MAIL: [email protected]
TARGET AUDIENCE Crossfit coaches in general, Crossfit coachs of competitive athletes who compete on recreational or elite level, Crossfit athletes who do their programming on their own, Athletic coaches of other sports who want to get fresh inputs or simply an other perspective on writing a robust training plan, Sports scientists who are interested in writing training plans
TALK LANGUAGE / PRÄSENTATIONSSPRACHE English / Englisch
DATE AND TIME Day 1: Saturday, 8.12.2018 | 9am to 5pm
Day 2: Sunday, 9.12.2018 | 9am to 4pm
LOCATION Crosszone Heiligenstädterstraße 31, 1190 Wien
PRICES
CATEGORIE LINK TO REGISTRATION PRICE
PACKAGE BOTH DAYS >> https://bit.ly/2Ezvv1D << € 229
ONLY DAY ONE TICKET >> https://bit.ly/2OCsF0b<< € 137
ONLY DAY TWO TICKET >> https://bit.ly/2CVavAP<< € 137
COURSE TYPE WORKSHOP! You are encouraged to participate actively on the course. This means you need sports clothing and proper shoes. Showers are available.
AVAILABLE SEATS Minimum 16, maximum 30 seats
The organizer reserves the right to postpone, cancel or alter the program of the event if the minimum amount of reservations has not been reached.
WWW.BSPA-FORTBILDUNGSAKADEMIE.AT MAIL: [email protected]
PARKING INFORMATION AND ARRIVAL
BY CAR
Either grabbing a parking slot in the streets around the gym or simply parking at the park and ride (Skyline Garage) near the spot.
More information about the P+R here: http://bit.ly/2E4bUCP
BY PUBLIC TRANSPORTATION
Only a short walk when leaving the metro station Spittelau (U4, U6) into the direction „Döblinger Straße“.
CONTACT AND INFORMATION Website WWW.BSPA-FORTBILDUNGSAKADEMIE.AT
Mail [email protected]
