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CBT Resources
1Available on Amazon.com; 2www.learntolive.com; 3 www.moodgym.anu.edu.au/welcome;4www.getselfhelp.co.uk//docs/SelfHelpCourse.pdf; 5www.thinkpacifica.com/cognitive-behavioral-therapy-app/.
Rumination-Focused CBT1
CBT Workbook1
Online CBT Program2
Online CBT Program3
CBT Basics1
CBT Self-Help Course3
Pacifica – CBT app5
