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play together, and connect.and grown-ups to stretch,
that incorporates time for both babies
Thursdays 2:30-3:45pmBaby and Grown-up
Is a class specifically designed for an abundant practice for both baby and grown-up. Too often when we go to a class there is a feeling of scarcity,
"I'm not getting my own practice" or "I want this to be stimulating for baby!" This class will bring forth a practice
your own practice in.Teresa on the ball all while you get
Postnatal YogaIs a class where the grown-ups get to practice yoga while Teresa leads you
through yoga asana! There will be time for babies to interact under the
play mat together or bounce with
Tuesdays 11-12:15pm
Classes
Child & Grown-up
Teresa Wang, RYT,MA
Teresa is a fun loving teacher who meets
students where they are at no matter their
ability level or experience. She
welcomes students wholeheartedly. Her
teachings come from a deep yogic practice and practical knowledge as a public school teacher for the past 10 years. Her classes combine
Adult Classes
725 24th Ave S Seattle, WA 98144About the studio: The studio is located on the corner of Dearborn and 24th Ave S. Go in the gate and around the right side of the house to the back (say hello to the chickens). There is a small building that
looks too small to be a yoga studio. If you look in the door, you will see stairs going down. That's where we'll be! Call me if you get lost, 205.432.6497.
*This studio is fully accessible, please call ahead if you need access to the accessible door.
Studio Arcadia Teresa Wang206.432.6497
All Levels ClassFridays 6:30-7:45pm
&Sundays 10:30-11:45am
This class will be an all levels class that is for Every BODY. Each pose will
be brought to your level and your energy level regardless of your body
type or ability level. This will be a heat building class with a relaxing savasana
at the end.
*Both classes are always flexible, arrive when you arrive,
