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About Us A voluntary-led support group oering a holistic approach to helping people with cancer, and their caregivers, to heal and find meaning through creative expression and holistic therapies. nnn DISS-COVER BUDDIES is your local cancer buddy and befriending service. Find out more at our website. nnn Contact Us www.theartoflife.org.uk Mobile: 07786 833916 Landline: 01379 640598 10th October 2013 Roydon Village Hall at 7pm is the date we are launching our brand new buddy and befriending service! DISS-COVER BUDDIES is a joint project between The Art Of Life and Macmillan and becoming a volunteer buddy is a powerful way to make life better for everyone aected by cancer. If you have a few hours to spare and would like to oer your time and energy to supporting others, we’d love to meet you at our launch to tell you more about this unique project. Do invite anyone else along that might be interested. Free refreshments throughout the evening. Together, WHAT’S ON IN 2013/2014 THE ART OF LIFE CREATIVE MOON 5th November 2013 Following on from our September ‘Retreat’ and back by popular demand, we shall be inviting you to participate in relaxation techniques prior to a facilitated visualization that uses the Moon as a catalyst for your creativity. All our sessions are designed to help you regulate your breathing, de-stress and get in-touch with your inner emotions, allowing your hands to do the talking when words fail. CHRISTMAS PARTY PAMPER 3rd December 2013 Look good, feel fabulous as the Christmas season approaches. These afternoon pamper sessions are guaranteed to make you feel your best in times of stress. From manicures, facials to hand and foot massage, personal style advice, reflexology, indian head massage and more, come along and let us provide some much needed emotional TLC through physical well-being. NOURISH WITH NATURE 14th January 2014 Having cancer often means that you suffer from low blood sugar levels. Come along and meet Nutritional Therapist Catherine Jeans and Herbalist Alexandra Hobbs who will advise you how to pack your diet full of beneficial nutrients for optimum health. Session includes sampling the freshly prepared food and drinks and making your own herbal teas and bath bombs! IMAGE CONFIDENT 4th February 2014 Run by a professional image consultant Jay and assisted by local Hairdresser Becca, this savvy style session will teach you which colours to wear to make you look and feel fab, what body shape you are and how to dress it for optimum impact, hairstyles that suit your face shape and much more. All sessions open to general public - £6.50 per person Priory reserved for people living with cancer, their families and caregivers for minimum £2.00 donation per person YOUR LOCAL CANCER SUPPORT DROP IN CENTRE Funded by: z Roydon Village Hall z First Tuesday of every month from 1.45pm to 4pm. No matter whether you are affected directly or indirectly by cancer or any type of illness, our door is always open to you A warm welcome always awaits!

2013:14 programme

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The Art Of Life cancer support programme of activities Autumn 2013/Winter 2014

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Page 1: 2013:14 programme

About UsA voluntary-led support group

offering a holistic approach to

helping people with cancer, and

their caregivers, to heal and find

meaning through creative

expression and holistic

therapies.

nnn

DISS-COVER BUDDIES is your local cancer buddy and

befriending service.

Find out more at our website.

nnn Contact Us

www.theartoflife.org.ukMobile: 07786 833916Landline: 01379 640598

10th October 2013Roydon Village Hall at 7pm is the date we are launching our

brand new buddy and befriending service!

DISS-COVER BUDDIES is a joint project between The Art Of Life and

Macmillan and becoming a volunteer buddy is a powerful way to make life

better for everyone affected by cancer.

If you have a few hours to spare and would like to offer your time and

energy to supporting others, we’d love to meet you at our launch to tell you

more about this unique project. Do invite anyone else along that might

be interested. Free refreshments throughout the evening.

Together,

WHAT’S ON IN 2013/2014

THE ART OF LIFE

CREATIVE MOON 5th November 2013Following on from our September ‘Retreat’ and back by popular demand, we shall be inviting you to participate in relaxation techniques prior to a facilitated visualization that uses the Moon as a catalyst for your creativity. All our sessions are designed to help you regulate your breathing, de-stress and get in-touch with your inner emotions, allowing your hands to do the talking when words fail.

CHRISTMAS PARTY PAMPER 3rd December 2013Look good, feel fabulous as the Christmas season approaches. These afternoon pamper sessions are guaranteed to make you feel your best in times of stress. From manicures, facials to hand and foot massage, personal style advice, reflexology, indian head massage and more, come along and let us provide some much needed emotional TLC through physical well-being.

NOURISH WITH NATURE 14th January 2014Having cancer often means that you suffer from low blood sugar levels. Come along and meet Nutritional Therapist Catherine Jeans and Herbalist Alexandra Hobbs who will advise you how to pack your diet full of beneficial nutrients for optimum health. Session includes sampling the freshly prepared food and drinks and making your own herbal teas and bath bombs!

IMAGE CONFIDENT 4th February 2014Run by a professional image consultant Jay and assisted by local Hairdresser Becca, this savvy style session will teach you which colours to wear to make you look and feel fab, what body shape you are and how to dress it for optimum impact, hairstyles that suit your face shape and much more.

All sessions open to general public - £6.50 per person

Priory reserved for people living with cancer, their families and caregivers for minimum £2.00 donation per person

Y O U R L O C A L C A N C E R S U P P O R T D R O P I N C E N T R E

Funded

by:

z Roydon Village Hall zFirst Tuesday of every month from 1.45pm to 4pm.

No matter whether you are affected directly or indirectly by cancer or any type of illness, our door is always open to you

A warm welcome always awaits!