2013 June InsideLincoln

7/28/2019 2013 June InsideLincoln

http://slidepdf.com/reader/full/2013-june-insidelincoln 1/27

June 2013June 2013June 2013

I nside I nside A Public ation A Public ation

of the Lincoln News Messenger of the Lincoln News Messenger

• Summer means FUN for all ages!• Summer means FUN for all ages!• Summer means FUN for all ages!

• Take a Hike• Take a Hike• Take a Hike • Time for the Farmers’ Markets in Lincoln• Time for the Farmers’ Markets in Lincoln• Time for the Farmers’ Markets in Lincoln

• Perfect Picnics for Warm Weather• Perfect Picnics for Warm Weather• Perfect Picnics for Warm Weather

I nside...I nside...

L INCOLNL INCOLN



BY DEBBIE BROWN

INSIDE LINCOLN CORRESPONDENT

It doesn't matter how old onegets. I think we all look at theend of the school year with

memories from our childhood.I remember being about 7-

years-old, and just as school was ready to let out for thesummer, I asked my parents if they had the summer off likekids did. This is especially fun-ny to me now, because for thefirst 10 years of my life, my dad

was a wedding photographer.Being a self employed photog-rapher myself, I can assure youthat having the summer off isnot even remotely a possibility ... ah, the innocence of chil-dren.

Thinking about the lazy sum-mer days of childhood, whereour imaginations dictated theactivities of the day, I began to wonder if kids of today aremuch different than the gener-ations before them.

I remember catching polly- wogs with my brother, going toour neighbor's house as they performed plays for the neigh-borhood families, playing out-side for hours on end (some-times so that my mom's freshly waxed kitchen floor could dry),and riding my bike to get anIcee, while trying to out pedal whatever dog tried to chase me

down that day.Speaking with kids from

about age 8 to high-school age,I asked the question, “What are you looking forward to doing this summer?”

The overwhelming response was, “We’re going to hang out with our friends and play videogames.” I also heard, “Yeah,there’s nothing to do aroundhere except play video games.”

With many of the kids, I also

inquired if any of them weregoing to do anything to earnmoney. A few said they weregoing to babysit or do chores toearn extra cash. I know that not

all of the 21st century kids aregoing to situate themselves infront of their televisions and

game consoles from Junethrough August, but of all thekids I spoke with, many of them were looking forward to activi-ties that involved current tech-

nology. Asking fellow Rotarians about

their summer activities was like

walking through the streets of Mayberry.

Ninety-three-year-old Tony "Stix" Bellacera recalled sovividly his childhood summers.

To earn extra money, he wouldgo to the local pretzel factory,purchase a dozen pretzels for 1cent each and resell them twofor 5 cents ... what an entrepre-neur!

He spoke with some wonder when he boasted about seeing

Jackie Robinson play at EbbetsField years later.

Elizabeth Jansen and MayerStan Nader both told of their youthful summers spent in Lin-coln. Whether it was putting aninner-tube into Auburn Ravineand drifting down to the ceme-tery or riding their bikes to theclay pits, they always knew it was time to go home when the5 o’clock whistle blew atGladding, McBean.

Jansen seemed to especially enjoy telling of the days whenthe grain was delivered to thesilos. Kids would flatten outcardboard boxes, walk up to the

top of the grain piles that couldbe as much as two stories highand glide down their newly delivered, albeit temporary,slide.

The good old days, just likebeauty, is in the eye of thebeholder.

Although older generationsmay not think that the child-hoods of today’s youth cancompare to what they experi-enced, there is no rulebook forhow to spend your summerbreak.

Memories are created by doing activities we enjoy (andmaybe a little youthful mis-chief).

Whether your fifth-grade bestfriend is still in your life, in

whatever generation we're apart of, we can close our eyes,feel the warm summer sun onour backs and take a stroll downmemory lane.

2 INSIDE LINCOLN • JUNE 2013

What hasn’t changed over the generations is our fascinationwith baseball. Just as kids once idolized the baseball heroes ofthe ’40s and ’50s, today's youth watch their favorite teamsmake memories that can be told for generations to come.

It's not clearhow muchmoney CarsonMeachim made

selling mudpies but get-ting dirty andhaving fun waswhat it was allabout. Some-times, the sim-plest activitiesin life are themost fun ...winter, spring,summer or fall.

PHOTOS BY DEBBIE

BROWN • INSIDE

LINCOLN

Remembering the good old days – then and now



JUNE 2013 • INSIDE LINCOLN 3

BY DEBBIE BROWN


California offers its res-idents and visitors arange of activities that

can be done in the great

outdoors.If you're looking for

something to do for asummer vacation, a week-end or just a day trip,

you'll easily find some-thing to do in PlacerCounty.

If you've never been ona hike before, the word"hike" might be a littleintimidating. When youfirst learned to walk, you

took it easy with one stepat a time. That's exactly the way one shouldapproach hiking.

You don't have to look

at your first excursion ashiking Mt. Everest. A hikeis an opportunity to enjoy the wonder of nature,some great companion-ship with a friend, thefresh air and get in some

wonderful exercise.Before you do embark

on a hike, there are a few items that you'll want tomake sure you have with

you to make your adven-ture enjoyable. Comfort-able shoes are a must, abottle of cool water, a hat,some sunscreen andinsect repellant.

The most importantrule to remember is tonever hike alone!

Dry Creek Trail inRoseville, a stone's throw from Lincoln, is novice-and family-friendly. Thereare two paths that can betaken, running (for themost part) parallel to oneanother. The city of Roseville did a wonderful

job creating a nice wide,

paved bike/stroller/jog-ging path that is easily maneuverable.

If you'd prefer a little

Take a hike and then jump into the lake

KNOW AND GO

For more information onDry Creek Trail or AllOutdoors Rafting, visittheir websites:• http://www.every

trail.com/guide/dry-creek-trail and• http://www.aorafting.com

The dirt trail

of Dry CreekTrail offersrefreshingviews of thecreek, dozensof varieties ofplants and apleasant tem-perature dropcompared tothe heat ofthe beautifulsun-drenched

fields andpath that are just yardsaway.

DEBBIE BROWN •

INSIDE LINCOLN

• SEE OUTDOORS PAGE 4




more terrain under your feet,then take the compacted dirtpath. As my daughter and I

walked along the tree canopiedpath, we were pleasantly sur-prised by the drop in tempera-ture by staying on the less-man-icured trail. Although we wereoff the paved road, we realizedthat most of it would be very accessible to some strollers andmountain bikers.

The entire trail is about 1.7miles (3.4-miles round trip)

with many surprises along the way. About 10 minutes into our

hike, we discovered something we didn't know was part of thehike - a beautiful running stream.

As we walked along the shore,some of it was more accessiblethan others. In the summer-time, this would be an excellentplace to bring the kids for a littlefun in the water and maybe apicnic lunch.

Remember, anytime you'reout swimming in a lake, streamor river, a life jacket should be

worn.Those who are more adven-

turous might want something alittle more challenging, such as

white-water rafting. It really issomething that everyoneshould experience at least once.There are many rafting compa-nies in the area and All Out-doors California White WaterRafting is one that offers five

levels of rafting tours.Families with young childrencan enjoy the rafting experienceas well as experienced rafters

who want the challenge of aClass V tour. Taking a family ona rafting tour is not inexpensiveso this might be something thata family wants to plan for.

The modern-day version of "playing in the backyard sprin-klers" is the in-ground watersystem at many water parks. In

addition to the big themed water parks, many neighbor-hood parks and even shopping centers have adopted thisattraction.

The Fountains in Roseville

appropriately features a play area for kids that has in-ground

jets that squirt water upward.Once the warmer months comealong, it's not unusual to see

dozens of kids playing in the

well structured, and protected,area. With lots of insulatedfoam installed in the area, slip-ping doesn't appear to be asmuch of an issue and it's a great

place to take your toddlers andpreschoolers for some fun andinexpensive water time.

Although it's a couple hoursaway, don't forget about themany possibilities that the LakeTahoe region has to offer. The

sparkling snow-covered viewsare replaced with views of mountains that are embedded

with beautiful evergreens.The Tahoe area will be more

comfortable for a midsummerhike. Swimming on the shoresof the 2 million-year-old fresh-

water lake is a refreshing break from the heat and the beauty of this historic area is enjoyed by

worldwide travelers.

Next time someone tells youto "take a hike" or "jump in thelake," you can say "Gladly,

would you like to join me? Iknow just the place."

DEBBIE BROWN • INSIDE LINCOLN

Lake Tahoe is a wonderful day trip for those who want to hike and swim in a cooler climate. The lake is enjoyed from sun-upto sun-down.

continued from 3

OUTDOORS:Lake Tahoe offers midsummer enjoyment with scenery, swimming, and hiking

Next time someone tells you to ‘take a hike’ or ‘jump

in the lake,’ you can say ‘Gladly, would you like to join

me? I know just the place.’




Lincoln’s Farmers’Markets are both

fun and delicious

BY DEBBIE BROWN


There’s nothing like thesmell of fresh fruitsand vegetables, unless

of course, it's the taste of them.

If you’re a produce fan,then farmers’ markets are

your paradise and this is your time of year.

Whether you have a 9-to-5 job or your days are

your own, two of Lincoln’sFarmers’ Markets makebringing home fresh edi-

bles easy for everyone.The Lincoln Hills Farm-ers’ Market is operated by Salle Orchards of Wheat-land.

According to the SalleOrchards website, salleor-chards.com; the Wednes-day Farmers’ Market takesplace at 565 Orchard Creek Lane and is open from 8a.m. to noon since May 22and running through Nov.

13. With the partnership of

Salle Orchards andOrchard Creek Lodge, Bil-lie Jean Salle coordinatesthe approximately onedozen farmers who bring their produce. Becausethis market goes into

November, you may notsee your favorite farmerthis summer, depending

on the seasonal producethey provide.

Directly from the growersOn the cover: Bayabelle Boutique is an ever-evolving laborof love for Marc and Dawn Einarsson. But from the begin-ning, the store was created with the inspiration of living abeautiful, happy and simple life.The boutique has everything from home décor and gifts tocontemporary apparel and jewelry. And the owners inviteyou to come explore, starting June 1! Bayabelle Boutique is

at 110 Gateway Drive, Suite 100 in downtown Lincoln. Formore information, call 253-9260.Photo by: Debbie Brown, Inside Lincoln

Inside Lincoln is published the first Thursday of each month by

Placer Community Newspapers, Inc.

553 F Street, Lincoln, CA. 95648

www.lincolnnewsmessenger.com

General Info 916-645-7733, [email protected]

Publisher, Jean Lund, 916-774-7971, [email protected]

Editor, Carol Feineman, 916-774-7972, [email protected]

Sales Representative, Brenda Thomas, 916-774-7974,[email protected]

KNOW AND GO

LINCOLN HILLS FARMERS’MARKETWhen: Wednesdays 8 a.m.to noon until Nov. 13Where: 565 Orchard CreekLaneInfo: salleorchards.com

DOWNTOWN LINCOLNFARMERS’ MARKETWhen: Thursdays 5 to 8p.m. from June 13 to Aug.

29Where: Downtown LincolnInfo: Lincoln Area Cham-ber of Commerce, 645-2035

• SEE MARKETS PAGE 6





“This is a good place to get toknow your farmer. They know their product and they will also

talk about their farming if youask them,” Salle said.In addition to produce, there

will also be a flower vendor, abaker, community booths andlocal businesses.

Although the Wednesday market won’t have a lot of ven-dors so as to avoid duplications,according to Salle, “We are going to try to have a little bit of every-thing.”

If you want to get out for a

stroll after a hard day at work,then take some time on Thurs-days between 5 and 8 p.m. to walk through downtown Lin-coln.

From June 13 to Aug. 29, theLincoln Area Chamber of Com-merce, in conjunction with SalleOrchards, will have downtownLincoln brimming with nutri-tious, locally-grown produce,craft and food vendors, musicand many other activities toenjoy in the warm summer air.

Salle pointed out that most of the stands are represented by

the actual farmer themselves ora family member.

“The chamber is wonderful to work with, and without them, we’d be nothing,” Salle said.

Only a certified farmer may

run a farmers’ market, which is why you find organizers (suchas Orchard Creek Lodge and theLincoln Area Chamber of Com-merce) and certified farmersforming partnerships.

For a farmer to be certifiedmeans that the county hascome out and confirmed actualproduce was grown at the farm.

To get more informationabout Salle Orchards or the Lin-

coln Hills market, visit www.salleorchards.com.

To obtain more informationabout downtown Lincoln’s mar-ket, please contact the chamberat 645-2035.

continued from 5

MARKETS:Thursday farmers’ markets in Downtown Lincoln will offer produce, food, music

In addition tofarmers sellingtheir produce,local business-es and otherfood vendorsare part of theThursday nightmarket. Visi-tors to the

market alwaysenjoy themusic that isperformed inBeermanPlaza.

DEBBIE BROWN • INSIDE

LINCOLN

109 Ferrari Ranch Rd. Lincoln, CA 95648

Barry Ellis

916-899-8315 NMLS#299696

• No Application Fee • No Appraisal Fee • No Processing Fees • No Underwriting Fee • No Recording Fee • No Hidden Fees • Mortgages for Home

Purchases or Refinance • FHA, VA and USDA

Mortgages

Applicable on Residential Mortgages Loan Amounts up to $417,000 (10 & 15 year terms only)

O O

$

O O

O O

O O O O

Zero ClosingZero Closing Z e r o C l o s i n g Cost

s!Costs

!C o s t

s !

Dr. Ann Lesch-Hollis, DVM

DR. Phoebe Gill, DVM Dr. Patricia Colley, DVM

41 Lincoln Blvd #10, Lincoln, CA 95648

(916) 543-9663

sterlingpointevetclinic.com

Protect your Pets againstHeartworms!

R e c e i v e a F R E E

H e a r t w o r m t e s t

w h e n y o u b u y a 12 m o n t h s u p

p l y

o f H e a r t w o r m P r e v e n t i o n .

lincolngunexchange.com

916-MR 1-GUNS (671-4867)

472 Lincoln Blvd. • Wed - Sat 10-5

N E W & U S E D

Fast, Friendly Service

Gun Transfers & Registration

Gun Smith

FREE FIREARMFREE FIREARM

APPRAISALAPPRAISAL

GUNS: B U Y - S E L L - C O N S I G N



Rehabilitation Services

• Hip/Knee Replacements & Fractures

• Physical, Occupational & Speech Therapy

• Stroke & Orthopedic Rehabilitation

• Post Cardiac Surgery

• Post Amputation Rehabilitation

• Swallowing & Speech Disorders

1550 Third Street • Lincoln

www.lincolnmeadowscarecenter.com • 916.412.9946


F

ieldHaven Feline Cen-

ter will hold its fifthannual Classics, Cats& Cabernet benefit on apicturesque Lincolnhorse ranch on June 15.

The annual event, from4:30 to 8 p.m., with itsunique displays of classic wood boats, historic rarecars, gourmet food and wine, and lively auctionshas become a favoritefundraising experience,

drawing attendees fromall over Placer, Sacramen-to and El Dorado coun-ties.

“FieldHaven has built areputation for innovativeand creative solutionsthat help people and ani-mals in this community.

Classics, Cats & Cabernetis an opportunity toshowcase our efforts and

let people know what wecan accomplish,” saidFieldHaven President Joy Smith. “This year, we’veadded some exciting changes. Kitty O’Neal, well-respected for herefforts on behalf of ani-mals, is joining us as our

celebrity emcee.” Adding to the fun this

year, auctioneer David

Sobon will bring his wild-ly-entertaining style tothe live auction. The silentauction is offering new items and the ever-popu-lar snow cone sangriamachine will be running at full capacity.

FieldHaven holds fifth annual fundraising event

COURTESY

FieldHaven Feline Center will hold its fifth annual Classics, Cats & Cabernetbenefit on June 15 in Lincoln.

KNOW AND GO

CLASSICS, CATS & CABARNETWhat: Unique displays of classic wood boats, historicrare cars, gourmet food and wine, and lively auctionsWhen: June 15, 4:30 to 8 p.m.Where: FieldHaven Feline Center, 2754 Ironwood Lanein LincolnTickets: $45Info: fieldhaven.com

• SEE BENEFIT PAGE 8




A new addition is theGolden Ticket Raffle. Only 100 tickets will be sold at$100 each. The winner of the raffle will get tochoose one live auctionitem before the live auc-tion begins. Considering live auction items includean African photo safarivalued at $6,000 and a wine pairing dinner atThe Kitchen for four val-

ued at $1,100, the GoldenRaffle Ticket is exciting. Winners need not bepresent.

Proceeds from theevent will fund Field-Haven’s community serv-ices and programs,including SNAP (Spay Neuter Assistance Pro-gram), ongoing adoptionefforts, animal-issueseducation, CAT (Commu-nity Assistance Team),TNR (Trap/NeuterRelease) and 10th LifeClub (providing assis-tance to cats with specialneeds).

Lorraine Davis, a Field-Haven volunteer, is proudto work with an organiza-

tion that helps the com-munity so much.

“We are so much morethan just adoptions. Thecommunity calls us whensituations arise and we work to help find long-term solutions,” Davissaid. “Our goal is to pro-vide a model of care andsafety for all animals andthere are so many differ-ent ways that we do that

on a daily basis.”The nonprofit Field-

Haven relies entirely ondonations to fund theseprograms. The Classics,Cats & Cabernet on June15 will be at FieldHavenFeline Center, 2754 Iron- wood Lane in Lincoln.Tickets are $45. For moreinformation or to pur-chase tickets, visit field-haven.com.

continued from 7

BENEFIT: This year’s FieldHaven event willfeature some new additions like a ticket raffle

“We are so muchmore than just

adoptions. The

community

calls us when

situations

arise and

we work

to help find

long-term solutions. Our goal is to provide a

model of care and safety for all animals and

there are so many different ways that we do

that on a daily basis.”Lorraine Davis, FieldHaven volunteer

Become our Facebook friendFor the latest entertainment news, go tofacebook.com/lincolnnewsmessenger and click ‘like’

The Rev. Bill Rontani

Sunday Services

8:00am & 10:00am

Come & See Our Community Garden

St. James Episcopal Church

5th & L Street • www.stjameslincoln.org • (916) 645-1739

Sign Up Online Today At:Sign Up Online Today At:Sign Up Online Today At:

www.carippedfitness.comwww.carippedfitness.comwww.carippedfitness.com

120 Gateway Drive, Lincoln

434-8066

OPEN 7 DAYS A WEEK MON-FRI 4:30AM-10PM • SAT & SUN 6AM - 8PM

PREMIER MEMBERSHIP INCLUDES: • Unlimited Classes

(R.I.P.P.E.D. YOGA, ZUMBA,KICK BOXING, HOT YOGA)

• Unlimited tanning (3 stand up beds)

AMENITIES • Locker Rooms • Showers • Lockers

• Free WIFI • 11 - 60” Flat Screen TV’s • Personal Training • Dumbells & Free Weights • Over 60 Weight Machines • Over 80 Pieces of Cardio Equipment • 18 ,500 Sq. Ft.

JOINJOIN JOIN

NOW!NOW!NOW!

Redefine YourRedefine YourRedefine Your

Fitness RoutineFitness RoutineFitness Routine




How is it that the Cen-ters for Medicare andMedicaid (CMS) can

release data on hospitals’charges for commoninpatient services andclaim to show the public what those services actu-ally cost by comparing thecharges to what Medicarepays?

On May 8, 2013, Healthand Human Services Sec-

retary Kathleen Sebeliusreleased data that revealsthe list—or “chargemas-ter”—prices of hospitalsacross the country for the100 most common inpa-tient treatment services in2011. The data then goeson to compare those

prices with whatMedicare actually pays inhopes to give the public abetter idea of what those

charges actually cost ahospital. That is, in my opinion, a far leap tocome to the conclusionthat what Medicare paysfor any medical service isactually what it costs forthat service.

Remember, when we

talk about what CMS paysfor medical services, weare talking about the gov-ernment using our tax

dollars to pay for themedical care of the elderly and the indigent. They have a responsibility toensure they judicially useour tax dollars wisely. Itmakes sense to keep theirreimbursement as low aspossible to keep taxes as

low as possible. But wehave to remember there isa real cost associated withthose services and

although CMS has done agreat job in trying to keepcosts low, what they allow for a service doesn'talways equate to that realcost, nor does it allow fora provider to make a prof-it. Of course, when wetalk about tax dollars,

some of us don't care if providers make a profitbut providers need tomake money too or they

would go out of business.Talk about a businessbeing “too big to fail.” It would not do us any goodfor providers to go out of business.

When the governmentstarts talking about thecrisis we now find our-

selves in, it is not becausehealthcare costs have sky-rocketed becauseproviders are greedy busi-

nesses trying to becomebillionaires off the publicdole. Although this is thepropaganda, it is becauseof the way the govern-ment comes up with how much they are going topay for medical services.

AngelaSisnerozMedicalInsuranceColumn

Healthcare costs – are they fact or fiction?When the government starts talking about the crisis we now find ourselves in, it is notbecause healthcare costs have skyrocketed because providers are greedy businesses

trying to become billionaires off the public dole. Although this is the propaganda, it is

because of the way the government comes up with how much they are going to pay for

medical services.

• SEE INSURANCE PAGE 10

Apartments starting at $1860

• Spacious Floor Plans with large Private Bath • Expansive Closets & Storage• Kitchenette with Refrigerator

• 3 Restaurant Style Meals a Day • Weekly Housekeeping Laundry and Linen Services • Transportation • Entertainment • Pet Friendly

707 Sunrise Ave. • Roseville • (916) 786-3277 rosevilleseniorliving.com • RCFE License #315002234

The Terraces of Roseville

We invite you for a tour and lunch on us.

inspired retirement living

160 Gateway Dr., Ste. 110

916.434.1623 www.LincolnFamilyPractice.net

New PatientsWelcome

PPO & Medicare Accepted

For every age & every stage

F amily P racticeF amilyP racticeF amily P ractice

L incolnL incolnL incoln

NOWOFFERING

BOTOX BOTOX INJECTIONS

Q UALITY H EALTHCARE

Full ServiceMedical Practice

Medical WeightLoss Program

We’ve Moved

to Gateway

Shopping Center!




Currently, CMS uses theSustainable Growth Rate(SGR) method to ensure

that the yearly increase inthe expense per Medicarebeneficiary does notexceed the growth in GDP.The problem is whenthere are valid reasons forthe increase in expense,like we find ourselves innow, with the cost of new technologies and baby boomers coming into thesystem quickly. The SGRadjusts for these costs

with major cuts in reim-bursement to providers inorder to not exceed GDP.Providers cannot absorb

these large cuts to theirreimbursement as it

would surely put themout of business.

Healthcare reform is working to cut the cost of providing medical care in

America and in turn

require providers to show a value to the service they provide for, which is agood thing when it comes

to our tax dollars. Howev-er, the backlash of thisover the years is thatinsurance companieshave jumped on thisbandwagon and have

worked hard to make animpression on the public

that providers are evil andcharge too much for thecare they provide. It is avalid request to ask

providers to be prudent with our tax dollars but toin turn villianize them for

wanting to make a profitis wrong. Private insur-ance companies have hadtheir hands in your back pocket for years as they

point the finger atproviders. In order forproviders to be able totake care of Medicare and

Medicaid patients they have had to pass a highercost on to those who can

afford it. However, insur-ance companies saw a way to line their pockets with more money by cry-ing wolf. They increase

your premiums every yearlike clock work yet pay providers less each year,all under the cloak of reg-ulations set by CMS. They are currently working hard behind the scenes toensure that CMS is the

law of the land with nooversight on how muchthey gouge you.

We need to ensure the

information being released is fair and bal-anced on both sides. It is

important as consumersthat we educate ourselvesand not be carried away on the whim of propagan-da. We have an opportu-nity to change healthcarein America but let’s not befooled by the fools.

Angela Sisneroz is the president

of MEDELECT - Practice Man-

agement Solutions at 605 Lin-

coln Blvd., Suite 3 and can be

reached at 543-2824 or [email protected]. See

medelectpm.com for more infor-

mation.

continued from 9

INSURANCE:Healthcare reform is working to cut costs, add value but has resulted in backlash

It is a valid request to ask providers to be prudent with our tax

dollars but to in turn villianize them for wanting to make a profit is

wrong. Private insurance companies have had their hands in yourback pocket for years as they point the finger at providers.

www.lincolnnewsmessenger.com

Enjoy locally grown, fermented and bottled wine fromour families ranch. Come taste our exceptional wines.

Wine Tasting Saturdays & Sundays Noon – 5 pm

River Rock Ranch Lindemann Winery LLC

Austin Lindemann - Owner

6024 Prairie way Lincoln, CA 95648

(916) 408-3855 www.riverrockranch.co

Award winning wines since 2007

Feat

uring

F e a t u r i

n g

Over 50

O v e r

5 0

Lincoln’s Own

Party RentalCompany!

916.543.7333916.543.7333

ViewViewproducts,products,

pricing and availabilitypricing and availabilityat www.ParadiseEventRentals.comat www.ParadiseEventRentals.com

10% OFF10% OFF Entire OrderEntire Order Enter nsidelincoln in coupon codeEnter nsidelincoln in coupon code

at check outat check out



Question: Why should Ibuy organic fertilizer when synthetic fertilizeris usually cheaper, con-tains a higher percentageof the basic nutrients andshows quicker growth?

Answer: Aha! When youseek the best buy for yourmoney and the best fertil-izer for your lawn andplants, there is more tothe story than meets thecasual eye.

First, it is best to ana-

lyze your soil to evaluate what it needs before youfertilize. A plant can needup to 14 mineral nutrientsfrom its growing medium.The primary nutrients,nitrogen (N), phosphorus(P) and potassium (K), arecommonly found in mostfertilizers – organic andsynthetic. But plants alsomay need secondary nutrients – calcium (ca),

magnesium (Mg) and sul-fur (S). These minerals arethose elements essential

for plant growth that areneeded in only tracequantities.

Pros of synthetic fertiliz-er: 1) The scientific jour-nal Nature Bioscienceestimates that almost half the people on Earth arecurrently fed as a result of synthetic nitrogen fertiliz-er use. 2) They work quickly as the nitrogen isusually in plant-availableform. 3) They are current-ly more affordable (except when compared to home-

made compost, which isfree). 4) The plants do notknow the differencebetween organic and syn-thetic.

Cons of synthetic fertiliz-er: 1) They can burn yourplants if used in excess. 2)Since nitrogen is mobilein the soil and the form is water soluble leaching occurs. You many think you have applied nitrogen

at a rate of 15 percent of total content, but overhalf may have disap-

peared through waterrunoff – or irrigationmoved the nitrogenbelow the roots of theplants you are fertilizing. You are not getting what you paid for. And sincethe fertilizer is not held inthe soil, you must apply often. 3) The non-nutri-ent filler used in the fertil-izer contains salts andother compounds. Theseare not absorbed by theplants so they are leftbehind in the soil and

build up over time. Thesecompounds can alter thechemistry of the soil andmake it less ideal forplanting over time. 4)Runoff also is not envi-ronmentally friendly toour waterways. Nitrogenfertilizer runoff is a pri-mary cause of “deadzones” in our waters; any nitrates not taken up by plant roots move quickly

down through the rootzone and enter ground water. There are potential

health risks identified with nitrates in drinking water. 5) The natural gasnecessary in the produc-tion of nitrogen fertilizersis unsustainable;hydraulic fracking is nor-mally used to extract it. 6)The fast growth associat-ed with these fertilizersresults in thin-walledplant cells, which aremore susceptible to pestsand pathogens. 7) Syn-thetics also usually con-tain only primary nutri-

ents NPK. 8) They do notnurture the microbiologi-cal life in the soil.

Pros of organic fertilizer:1) Secondary and traceminerals are commonly included in the organicsources. 2) Limitedamounts of fossil fuels areused in production,potentially lowering theamount of greenhousegas that is released into

the atmosphere. 3) Mostorganic sources are waterinsoluble and will not

leach (exception: raw manure). 4) This insolu-bility decreases the runoff of nutrients into local water. 4) When used overa long period of time,organic fertilizerenhances the soil struc-ture and increases theefficiency of nutrient uti-lization. 5) With the long duration of nutrient avail-ability, you apply this fer-tilizer less often. (Thisapplies also to slow-release synthetic.) 7)

Increases pest resistancedue to normal growthrate. 8) Low in salts(except for manure, which should be com-posted.)

Cons of organic fertiliz-er: 1) They may be messy and smelly (fish oils and

emulsions) and requiremore work to apply. 2)They may be cost prohib-itive on a large scale oper-ation. 3) The release of nutrients generally risesand falls with soil temper-atures and microorgan-ism’s activity. 4) Immaturecompost added to the soilmay result in nitrogen tie-up as the microorganismsuse soil nitrogen to break down organic matter. Also, immature compostmay harbor pathogens

that could cause a foodsafety issue if used nearedible plants.

Now you can make an“educated” choice.

Have gardening ques-tion? Call the Master Gar-dener hotline at (530)889-7388.


Ask the Master Gardener: What to consider when choosing organic or synthetic fertilizer

537 Lincoln Blvd. • Lincoln • 645-2727

K i m ’ s C o u n t r y K it c h e nK i m ’ s C o u n t r y K i tc h e nKim’s Country Kitchen B R E A K F A S T & L U N C HB R E A K F A S T & L U N C HB R E A K F A S T & L U N C H

Bloody Mary &Bloody Mary & Bloody Mary &Sweet Treat for DadSweet Treat for DadSweet Treat for Dad

COMPLIMENTARYCOMPLIMENTARYCOMPLIMENTARY

Full Menu AvailableFull Menu Available Full Menu Available

Call for ReservationsCall for ReservationsCall for Reservations

SpecialsSpecialsSpecials

Operated by Salle Orchards www.salleorchards.com ❙ (530) 633-0805

WEDNESDAYS Lincoln Hills 965 Orchard Creek Lane May 22 – November 13 8:00 am – 12:00 pm

THURSDAYS Downtown Lincoln F Street, between 5th & 6th St June 13 – August 29 5:00 pm • 8:00 pm

Visit

Lincoln

Lincoln Locations

• COUPON • Get $1 off your purchase of $5 or more Limit one per customer

Farmers’ Market

CALL FOR AN

APPOINTMENT TODAY!

N EILSON N EILSON B OOKKEEPINGB OOKKEEPING

6900 Andressen Rd.Sheridan, CA.

530-933-1232 Becky Neilson

Got TAX Letters? Wage Garnishments?

Is the IRS or State demanding money?

We can help file back taxes.



W e’ve written aboutthis problem in thepast but it’s time to

remind owners againabout leaving dogs andcats in cars during theday, while owners “run infor just a minute,” whether to the bank orgrocery store.

We’ve all seen the charton social media. It’s theone that outlines vehicle

temperature based onoutside temperature andtime in car. According tothe chart, at a balmy 75degrees, it only takes 10minutes for the inside of the car to reach 100degrees and 20 minutes to

reach 120 degrees. Whenit is 100 degrees outside, ittakes 15 minutes to reach140 degrees.

Recently, a toddler wasleft in a car during a hot

day in Indiana, and whenrescuers arrived, theinside measured 124degrees and the child washaving seizures.

Pets and children are nodifferent when it comes toheat stroke and death.

Summers in the Sacra-mento Valley can be dan-gerous to pets if you don’ttake precautions and rec-ognize signs that your petmay be overheated.

Some breeds are moresusceptible than others;however, any dog can suf-fer from heat stroke.

If not recognized and

treated early, heat strokecan cause brain damage,organ failure, seizure anddeath.

Recognize the signs:• Increased pulse• Increased body tem-

perature• Panting • Red to purple gums

(usually a dog’s gums area healthy pink color)

• Increased salivation or

dry gums• A wobbly gait, weak-

ness, collapse or seizure. A key to successful

recovery is recognizing the signs and getting treatment in a timely manner. If the signs of heat stroke are observed, you can wet the dog, coolthe pet down with a fan

and transport your pet tothe veterinarian.

Do not place the pet inan ice water bath. Thiscan cool the pet too rap-idly and can result in seri-ous damage or death.

Heat stroke is an emer-gency and your veterinar-ian should be contactedimmediately.

Ways to beat the heat:• Shave long-haired

dogs during summermonths to help preventoverheating

• Always have plenty of cool water available for your dog

• Provide shaded areasor air conditioning for your pets, especially dur-ing the hottest hours of the day

• Do not exercise petsduring hottest hours of

the day. Take walks in theearly morning or late

evening hours (but be onthe lookout for rat-tlesnakes).

• Do not leave your dog in a parked car for any length of time, even with windows cracked. Tem-peratures climb rapidly,even when it is 75 degreesoutside.

A good rule of thumb isthat if you are hot or over-heated, so is your pet. If

you would not walk bare-foot on asphalt at noonon a 100-degree day, yourpet shouldn’t either.

Summer is a fun time of year but use commonsense when the tempera-ture rises.

Dr. Ann Lesch-Hollis owns Ster-

ling Pointe Veterinary Clinic at

41 Lincoln Blvd., Suite 10. Call

543-9663 or go online to ster-

lingpointevetclinic.com for more

information.


Dr. Ann

Lesch-Hollis

Pet Column

Summers in theSacramento Valley

can be dangerous to

pets if you don’t take

precautions and

recognize signs that

your pet may be

overheated.

Hot cars and dogs is a bad combination

MA BARKER

Call 916-408-8690

69 Lincoln Blvd., Suite A #304, Lincoln, CA 95648 ww w. ma ba rke r t ax . com

Mary Ann Barker, CMA, EA Enrolled to practice before the Internal Revenue Ser vice Individual, business, corporate, partnership, non-profit

“Your place or mine, I’ll get the job done!”

$ 20 OFFNEW

CLIENT BOOKKEEPING & TAX SERVICE

M-W 10-3 • Th 10-8 • Fri 10-6 • Sat 10-5

916-209-3930

603 5th St. • Lincoln www.kat ie jean.net

Fabric Quilting Classes InspirationNow Open Later

on Thursday & Friday

LINCOLN HILLS CONSTRUCTION

www.lincolnhillsconstruction.com

L i c . #

8 1 2 3 3 2

MARC J. BOISVERT • 916.300.3226

• REMODELS & ADDITIONS • KITCHENS & BATHS

• LAMINATE FLOORING • CUSTOM HOMES

• TILE & GRANITE • CROWN MOULDING

• ADA SPECIALIST • WALK-IN SHOWERS

Licensed • Insured

GENERAL CONTRACTOR W h o l e

H o u s e

F a n S p e c i a l !

• INSURANCE CLAIMS & RESTORATION

916.807.8734 www.geoffsmobilecarwash.com

FREE Fiber Shield Stain Blocker FREE Fiber Shield Stain Blocker with Carpet Cleaning or Detail Packagewith Carpet Cleaning or Detail Package($30-$50 Value)($30-$50 Value)

GEOFF’S MOBILE CAR WASH

Back To Life Smog Check Station

*Certificate, Most Cars.Limited to one.

Can’t combine withany other offers.

$ 1 2 0 0

O F F

645-0603 690 Lincoln Blvd. (Corner of 7th & Lincoln Blvd)

M - W 8:00-6:00 • Th & F 8:00-5:00 • Sat 9:00-4:00

$ 39 75* N O W

+Reg. Price $51.75 +

Satisfies DMV Requirements No appointment needed

(Vans, HD Trucks & Motorhomes Slightly higher)

Looking for Us? We Moved to a Great New Location!

Mail & ParcelMail & Parcel

PJ’sPJ’s

Now located at: 150 Lincoln Blvd #104

(between 1st & 2nd Street)

916-645-6037

UPS — FedEx Shipping – Copies – Fax Notary – Cards – Gifts

Locally Owned since 1994

Passport Photos Expires 7/3/13

$ 1.50 OFF




BY SUSAN JANSSONSPECIAL TO INSIDE LINCOLN

I

t’s that time of year when many residents

notice those extrapounds they put on overthe winter months(maybe last year’s sum-mer wardrobe doesn’t fitanymore) and thethought of putting on aswimsuit and going to thebeach causes dread andself-loathing. Goals areshirked. Excuses aremade. But it’s not too lateto feel good about your-

self and make positivechanges.

Did you know that two-thirds of U.S. adults areoverweight or obese? Car-rying around excess fatincreases your risk formany diseases, such astype-two diabetes andheart disease. Aside fromthe serious health risks,being overweight cancause low energy and low self-esteem, negatively affecting quality of life.

Chances are you know what you have to do tolose weight and feel great.Eat a balanced diet andenjoy an active lifestylethat you can maintain forlife. But the biggest obsta-cle to weight loss is often amental one. Your attitudetoward these lifestyle

changes can make orbreak your weight lossgoals.

This is where hiring apersonal trainer can help.

If you’ve been trying tolose weight, a personaltrainer may be the miss-ing piece in all your past

weight-loss efforts. Whether you’re step-ping into the health clubfor the first time or youare a seasoned member,the trainer will help youthrough the tough times when you normally wouldhave given in on yourown.

What personal train-ers do:

1. Trainers hold youaccountable. When youhave someone to beaccountable to, you’ll beless likely to go back to oldhabits. Remember, ittakes approximately 21days to break a habit andstart a new one.

2. Trainers support youand give you positiveencouragement to reach your goals and educate you on maintaining ahealthy lifestyle, including nutrition, supplementa-tion and overall lifestylehabits. They will educate you on building and cre-ating complete fitnessroutines and other basicsso that when you areready, you can confidently continue to work out on your own.

3.Trainers design a pro-gram for you that willcomplement your dietchanges and guide yousmoothly and safely

toward your goal. Having an individualized plan tomeet your unique needscan alleviate some of the

overwhelming feelings you may have in trying toreach your weight-lossgoals so you can focus ongetting healthy.

4. Trainers will tell a few jokes if they have time.Personal trainers taketheir job seriously butthey’re also highly enter-taining. Belly laughscount as exercise!

5. Trainers will bring

you water when you arethirsty. Don’t be afraid toask for it since you’re pay-ing for it.

6. Trainers will let yourest between sets. Person-al trainers sometimes getthe undeserved rep forbeing drill sergeants(thanks, “The Biggest Los-er”) but they’re really notmean and will honor yourbody’s needs. You arealways in control.

7. Trainers will call yousometimes when they have an opening to see if you want to add in onemore workout.

And you know what,once you get in the habit, you may actually want todo that extra workout.

If you are new to exer-cise or have any health

concerns or injuries, apersonal trainer will beable to create a safe andsustainable program for

Trying to lose weight?

Stay motivated with a personal trainer

• SEE FITNESS PAGE 16

14 INSIDE LINCOLN • JUNE 2013 JUNE 2013 • INSIDE LINCOLN 15



14 INSIDE LINCOLN JUNE 2013 JUNE 2013 • INSIDE LINCOLN 15

D OWNTOWN E VENTS ...

JUNE Thursday, June 6 Dudley and the Doo Rights - Will be performing

5-8:30 p.m. at Kim’s Country Kitchen,

537 Lincoln Blvd. Info: call 645-2727.

Friday, June 7 Community Wellness Faire - 9:30 a.m. - 1 p.m.

at McBean Park, Join us for a free family fun

experience with bounce houses, petting zoo,

pony rides and more! Sponsored by the

Lincoln Lighthouse, 427 A St.

Info: visit lighthousefrc.com

Saturday, June 8“Who Knew” - Historical presentation about

Gold Hill (1851) at 11 a.m. at Lincoln Area

Archive Museum, 650 5th St. by Jerry Logan.

Seating is limited RSVP 645-3800.

Free to the public.

Thursday, June 13 Lincoln Highway - Will be performing 5-8:30 p.m.

at Kim’s Country Kitchen, 537 Lincoln Blvd.

Info: call 645-2727.

Downtown Lincoln Farmers Market - Starts tonight

at 5 p.m. - 8 p.m. With lots of vendors, music and

fun. Info: call 645-2035

Friday, June 14

Flag Day

Sunday, June 16

Father’s Day

F EATURED B USINESS – M R . P ICKLES

436 Lincoln Blvd., Suite 105 Tues-Fri 10-5:30 • Sat 11:30-6:30 Sun 12-4

L ILY K ATE F ASHION B OUTIQUE

A Truly Unique Children’s Boutique

C USTOM O RDERS A VAILABLE

409-6717

We will be closed from June 19-26 for a family vacation.

Thank you for your patronage & understanding!

home decor • vintage clothing • cottage • shabby chic • boho • rustic & more

Lincoln’s MonthlyIndoor Antique Fair!

June 20 th -23 rd

Market Hours | Thurs. 4-8pm | Fri 9am-5pm | Sat 9am-5pm | Sun. 10am-4pm

629 Lincoln Blvd. • 916-800-2811

gypsy-chic-market.com

Open the 3rd Thurs. – Sun. of every month

& Lincoln Florist

Giftsyour local order when youmention this ad,excluding

Proms & Weddings

20% OFF

509 Lincoln Blvd. 916-645-2303 lincolnfloristandgifts.com

An Interview with Mr. Pickle:

Q: What makes Mr. Pickle’s sandwiches so delicious? A: Some say our sandwiches are so outstanding because we only usefresh baked breads and high quality meats (sliced daily), but thesecret is the everything selection which includes your choice of mayo,mustard, garlic sauce, lettuce, tomato, peppers, onions, andP-I-C-K-L-E-S (wink, wink). Q: What is your favorite color? A: Green. Q: Do you ever get tired of eating at Mr. Pickle’s? A: Never. There are so many choices at Mr. Pickle’s. We offerdelicious salads (Chef Salad, Tuna Salad, Marinated Chicken Salad,Greaen Salad, or Chicken Salad-Salad), and wraps (flour, Spinach, orSun Dried Tomato) along with our extensive sandwich menu. Feelfree to build your own sandwich as well, like a turnkey and pastrami, with melted Swiss on our famous, thick-sliced marbled rye bread.Q: What is the most popular sandwich at Mr. Pickle’s? A: They are all so good, but the most popular sandwiches include theMr. Pickle, The Manhattan, and the Tom Turkey. Full menu at www.mrpicklesinc.com Q: How long has Mr. Pickle’s been in Lincoln? A: Almost six years. We opened in August of 2007. The owners, (Pam and Phil Lopez) are also Lincoln residents.Q: Any last comments? A: Don’t forget to vote for us in Lincoln News Messengers Best of theBest Contest at www.lincolnnewsmessenger.com/lnmbob Help Mr. Pickle’s win Best Sandwich for the sixth year in a row!

916-209-3800 531 Lincoln Boulevard Lincoln, CA 95648

Fridays & Saturdays after 1pmFridays & Saturdays after 1pm(items must be clean & on hangers)(items must be clean & on hangers)

Now Accepting Summer ConsignmentNow Accepting Summer Consignment

Anna can teach youAnna can teach youhow to look like a millionhow to look like a million

Available Wed-SatAvailable Wed-Sat

30 %30 %Off Off

All Inventory All Inventory except boots & jewelry except boots & jewelry

Vintage Cowboy Boots & Consignment Vintage Cowboy Boots & Consignment

ANNA’S SWEET REPEATS 424 Lincoln Blvd.

916-209-3630 Tue-Fri 12-7pm • Sat 12-5pm

Mis Me JeansMis Me JeansNew & UsedNew & Used

inin

CONSIGNMENT

BetterWith AgeBetterWith AgeBetter With Age 238-8379238-8379

4 2 4 Li ncoln Blvd .4 2 4 Li ncoln Blvd .Wed - Sun 10-5Wed - Sun 10-5

Gifts • Antiques • ConsignmentGifts • Antiques • Consignment

REEREEFREECOOKIECOOKIECOOKIE

withwithwithveryveryevery

andwichandwichsandwich

P u l l e d P o r kP ul l e d P o r kPul led Pork S a nd w i c hS a nd w i c hSandwich

$ 6 . 9 9$ 6 . 9 9$6.99

S BACK!S BACK!IS BACK!

Mon. - Fri. 10am - 5pm • Sat. & Sun. 10am - 4pm

307 Lincoln Blvd. Lincoln

434-8139

Cannotbe combinedwithany

otheroffer.Must presentcoupon. Validat Lincolnlocationonly.

Expires7/3/2013.

Delicious pulled pork & melted

cheddar cheddar covered in BBQ sauce

D o w n t o w n L i n c o l n




you. Personal trainers areexperts in their field. They

will teach you proper formand technique and how touse some of those scary pieces of workout equip-ment so you can continueto work out safely.

When weight loss is thegoal, having someoneavailable to help you setrealistic short-term andlong-term goals and toguide you and celebrate

your successes along the way could be the best

investment you’ll evermake. And remember, trying to

lose weight should neverbe about forcing your body into a size zero; it’s aboutbeing healthy, strong, andhappy so you can enjoy allof summer’s pleasures.

For more than 20 years, Susan

Jansson has been involved in thefitness industry fit. While making

fitness affordable and accessible,

she has developed Lincoln and

Auburn Fit1. Lincoln Fit1 is at

831 Sterling Parkway and the

phone is 543-8311. For more

information about Lincoln Fit1,

visit lincolnfit1.com.

continued from A1

FITNESS:Personal trainers can help you reach your goals to be healthy, strong, and happy

A personal

trainer canhelp keep youon track andfocused onachievingyour healthgoals.

COURTESY

Trying to lose weight

should never be

about forcing yourbody into a size zero;

it’s about being

healthy, strong, and

happy so you can

enjoy all of summer’s

pleasures.

Hot Des igner T rendsHot Designer Trendswi thout Des igner P r ices !without Designer Prices!

4 1 5 R o s e v i l l e S q u a r e9 1 6 - 7 8 0 - 1 1 9 1

s h o p a h o l i c c a . c o m

50-70%Less than

DepartmentStores

Look Here

• Ralph Lauren • Betsy Johnson • Guess • Adidas • Nike & much more!

Shop A Holic

25% Off Tops, Dresses, Pants & Shorts

Must present coupon.

Additional

Put Your BestForward!S m i l e • Friendly, Caring

Staff • General &

Cosmetic Dentistry• Dentures, Partials,

Repair• Crowns and

Bridges

• Low-Dose DigitalX-Ray• Emergency Care• Most Insurance

Plans Accepted

Senior DiscountsSenior Discounts

Call Us Today! 916-434-7116 800 Sterling Parkway #20, Lincoln (Next To Raley’s)

Kris Martinson, DDS

WWW . LINCOLNFAMILYDENTIST . COM

F AMI LY D ENTISTRY F AMI LY D ENTISTRY



WE’RE HERE TO STAY!

Member FDIC

BANKING on your future

firstbanks.com

LINCOLN 109 Ferrari Ranch Rd. (916) 408-7672

Just starting out? Have grown kids? Enjoying your retirement? No matter whichfinancial lifestyle you lead, we’ve got you covered! We’re a family-owned bank with

roots in the communities in which we work.

Stop in for a visit – we’d love a chance to earn your business!

Mayra Espericueta

Customer Service Representative

Cathi Ruff Financial Services Representative

Jennifer Ballow Branch Manager

Mary Lou Konyecsni Customer Service Supervisor


BY DEBBIE BROWN


The summer is about tobegin and you’re already thinking about how you’ll

spend a lazy weekend. Youmight rather stay at home, relax in the hammock and maybe lis-ten to your favorite baseballgame.

However, the family has a dif-ferent idea. They want to go ona picnic! Now, the tough ques-

tions: where to go and what topack in the cooler?If you have young kids, you

may want to stick with a Lin-coln neighborhood park; onethat has lots of grass where they can run around or where thereis a really awesome play struc-ture that will keep them enter-

tained while you unpack thepicnic.

Recently, I stumbled on a rel-atively new park in Roseville.

Aldo Conrad PineschiSr. Park issituated right in the middle of the neighborhood on HighlandPark Drive and has a rocket-ship play structure that any lit-tle astronaut would have a greattime with. Because it’s a newerpark, there aren’t a lot of shadetrees. However, it does have a

covered picnic area as well as ahalf-court basketball court anda very large turf area to start upa friendly game of soccer orcatch.

If you’re looking for a moreestablished park or one withmore natural atmosphere, thenClover Valley Park in Rocklin

would be the perfect setting for your picnic. There’s a historicgranite bridge with a creek thatruns underneath, both situatednext to rows of enormous shadetrees. Laying down your favoriteblanket or setting up at one of the picnic tables, this would bea great place to have a romanticpicnic for two or a fun-filledfamily afternoon. Park swing sets are not like they were whenI was a kid and this park has a

playground that will have yourchild running from one appara-tus to the other.

Now that you’ve figured out where to have fun, you haveto decide what to feed theappetite that will grow in all thatfresh air.

No ants allowed at this delicious picnic

If youdecide totake yourfamily on apicnic, it’s agood ideato go to a

park with aplay struc-ture tokeep thekids enter-tained.

DEBBIE BROWN •

INSIDE LINCOLN• SEE PICNIC PAGE 18

Wise Villa Wine & FoodPairing Bistro

Wise villa is located at 4100 Wise Road 4 Miles east of Old Highway 65

just past Garden Bar

More than wine. More than food.More than wine. More than food.

A new wine & food pairing concept.A new wine & food pairing concept.

916.543.0323 www.wisevillawinery.com916.543.0323 www.wisevillawinery.com

Open Wednesday-SundayOpen Wednesday-Sunday

Critically Acclaimed Wines & CuisineCritically Acclaimed Wines & Cuisine

Consistent Consumer FavoritesConsistent Consumer Favorites

Be smart. Drink Wise. Eat Wise.Be smart. Drink Wise. Eat Wise.

Friday Fine Dining DinnersFriday Fine Dining Dinners

Thursday Dinners Starting in JuneThursday Dinners Starting in June

Call to make reservationsCall to make reservations




Packing the perfect pic-nic meal can be as easy asgoing to your favorite mar-ket to collect preparedfood or making your owndelicacies at home before

you pack the family intothe car and head off for aday of fun.

Anyone can throw abologna sandwich andsome chips into a bag so

why not get a little creativeand kick your menu intohigh gear.

Sandwiches are a popu-

lar picnic food becausethey’re easy to prepare,most everyone likes themand they usually aren’t toomessy.

Chicken salad is a greatquick and easy dishbecause it can be simply made and also made a lit-tle more elegant. Insteadof baking or boiling yourown chicken, you can pur-chase a roasted chicken

from the store.Combined with some

fresh summer produceand a unique presenta-tion, this sandwich is a hitat the picnic table.

continued from 17

PICNIC: Sandwiches are clean and easy; add some produce and a pasta salad for a perfect mealCHICKEN SALAD SANDWICH

INGREDIENTS

1 baguette

1/3 cup mayonnaise1/3 cup Greek yogurt1/2 t salt1/4 t pepper2 1/2 cups cooked chicken, cubed1 cup seedless red grapes, halved2 large peaches, peeled and chopped1/2 dried cranberries (or raisins)1 cup toasted pecans or sliced almonds

Once the chicken salad is made, cut theends off the baguette, and with a long knifecarve out the dough of the bread. Whenyou’re finished you should have a long, hol-

low loaf of bread. Carefully stuff thebaguette with the finished chicken salad.Once at your picnic location, you can slice thebread accordingly. If your family isn’t a fan ofchicken salad, feel free to substitute tuna oregg salad.

PENNE, ASPARAGUS AND BASIL SALAD

INGREDIENTS

1 pound penne pasta1 cup fresh asparagus tips4 garlic cloves, minced1/4 cup olive oil

1 dozen of your favorite green or Kalamata olivesSalt and pepper, to taste1 bunch basil, chopped

Cook pasta according to directions. Drain.

Saute asparagus tips in garlic, olive oil, saltand pepper until tender.

Add to the pasta along with the basil and

olives. Toss to mix. Adjust seasonings as nec-essary. Refrigerate 1 hour or longer beforeserving.


916-434-7000 821 Sterling Pkwy #200

Sterlingmontessori.net Lic#313617438

Now Open

fo r

Enro l lm ent !

Saturday,June 29th

11am - 2pm • Ribbon Cutting

Ceremony • Bounce Houses • Food Vendors

Join Us for OurGrand Opening!

Bring the whole family

to have fun & win prizes!

D a n i e l N o l a n , D D S & S t a f f

916-645-1138 www.nolandental.com

1530 Third Street,Suite 201 • Lincoln *Does not apply to contracted fees. Expires 6/5/13.

I had a wonderful experience at Nolan Dental. Would recommend them foradults and children. ~ D. Waggoner

Featured

Featured

F ea t ur ed

Specia l Specia l Specia l $ 950$ 950$ 950 Imp l an tImp l an tImplant

Providing Quality Dental& Implant Care at

Reasonable Pricing




BY DON CHADDOCK

GOLD COUNTRY NEWS SERVICE

W ith summer just aroundthe corner, people willbe gathering for barbe-

cues and parties. For those whostruggle with weight, theseactivities present an entirely dif-ferent problem: how to lose weight without skipping thetreats and insulting the hosts.

As someone who has battled weight since my early 20s, Iunderstand the dilemma. I

always felt self-conscious whenattending functions such asthese.

I would often hear commentslike, “Well, you certainly don’teat very much for being a big guy” or “Here comes somebody with a healthy appetite.”

As someone who weighed

303 pounds at my heaviest,these comments and actionsstung, doing nothing to help

improve my self image or moti-vate me to lose weight. Today, I weigh 179, having lost 124

pounds between January 2011and May 2013.

The real trick? Keeping it off.

So, let’s look at ways to helpcurb cravings, make healthier

choices and maybe bring a dishto the potluck so you know there will be something on yourhealthy eating plan.

Restaurants aremine fields

Foods prepared by folks whoknow what they are doing arethe downfall of many trying tolose weight. The dishes are rich,generous in portion and can

sabotage a week’s worth of healthy eating in one sitting.Rather than skipping a meal out with friends, try these simple ways to keep your meal optionshealthy.

Order a salad and ask fordressing on the side (preferably

Bring a healthy option to summer barbecues

• SEE BARBECUE PAGE 20

The sea-son forbarbecuesand par-ties is com-ing up. Forthose whostrugglewithweight,rememberthese tipsto stay

healthythis sum-mer.

COURTESY

Jennifer M.

Jensen CPA, Masters

in Taxation

Lisette L.

Hutchens CPA

“Making a Lasting Contribution To Our Clients,To Our Community, To Our Profession.”

661 5 th Street, Suite 101 v Lincoln Phone (916) 434-1662 v Fax (916) 434-1090

www.lincolncpa.com

Laser assisted cataract surgery offers a gentlerand more exact approach to removingcataracts with increased accuracy, strength andprecision.

Cataracts and astigmatism can be treated withoutblades, using precise femto second laser

technology.

Find out more by calling or see the website below.

See your best... with the new era of Laser

Cataract Surgery!

Advanced Cataract and Laser Surgery,Glaucoma and Diabetic Eye Care

Your friendly experts in advanced

eye surgery and treatment

Jeffery Adkins, MD Richard A. Jones, MD Christian L. Serdahl, MD

2295 Fieldstone Dr. Lincoln • 916.408.0039

www.Adkinseye.com www.EyesiteMD.com




oil and balsamic vinegar orsimple lemon to drizzle overthe salad). At Empire RanchGolf Course in Folsom, where I

regularly eat lunch with agroup, I order the green salad with grilled chicken. The saladsare often hidden in a weird spoton menus or are seen as a lead-in to the main special. If the sal-ads are small, order two.

Stick with grilled or baked,not fried. If the dish is batterdipped and deep fried, you may as well slap it to your thighs.

Avoid sauces, or what I call

liquid calorie obfuscationdevices. If something is buriedin gravy, it’s probably not on your healthy eating plan.

Vegetables are your friends,unless they bring along that badinfluence known as butter. Insome restaurants, they cook theveggies to death then slather

them in butter or drown themin a fat-rich sauce. Ask forgrilled or steamed veggies. They are your best option.

Healthy snacksI can’t keep anything in my

home which would derail my progress during moments of weakness. Potato chips, icecream, cookies and their ilk can’t be found in my fridge orcupboards. I do keep plenty of fresh fruit and vegetables as well as the occasional proteinbar (chocolate or peanut butter

for me).Finally, if you’re going to a potluck or barbecue, bring along adish you know fits into yournew healthy lifestyle, like the“not-potato salad”(see recipe ininset). I served this at a recentgathering and it was a hit, even with the non-vegetarians.

continued from 19

BARBECUE: Keeping healthy snacks around the house will prevent you from giving in to sweets

NOT-POTATO SALAD

INGREDIENTS:

1 head steamed cauliflower (mashed)

3 Tbs. nonfat plain yogurtRegular mustard (to taste)

A few dashes of apple cider vinegar

1-2 chopped dill pickles (or a few Tbs. of dill

relish)

1 chopped sweet pickle (or a Tbs. of sweet

pickle relish)

Salt

Pepper

1 clove crushed garlic (optional)

Handful of chopped black olives

2 chopped boiled eggs

1/2 chopped onion (optional)

2 small mashed potatoes (optional, to thicken)

Serve chilled

After you steam your cauliflower,make sure it’s very dry (pat down withpaper towels if you must). If there is toomuch water, it makes for a thin dish. Ifit’s too thin, mash in two small bakedpotatoes to help thicken the mixture.

DON CHADDOCK • GOLD COUNTRY NEWS SERVICE

Substitute steamed, mashed cauliflower to create“not potato salad.” The recipe also replaces mayon-naise with nonfat plain yogurt.

603 4th St. • Wheatland (Only 12 Minutes NW of Lincoln on HWY 65)

530-633-4526

AttractiveGardens start with us The backyard you’ve always

imagined is just minutes away.

Our garden center features

everything you need to plant theseeds of your dream landscape,

and our knowledgeable staff

and low prices make it easy

for you to get started.

Visitus on

F l o w e r H u t N u r s e r y . c o m

M-Sat 9-5

Sun 10:30-4

O p e n 7 D

a y

s

a W e e k

GEORGE’S

FRIENDLY FRIENDLY AUTO SERVICE

1 8 Y e a r s i n L i n c o

l n

IMPORTS & DOMESTICS Q UALITY S ERVICE at Reasonable Rates!

645-6262565 ‘H’ Street • Lincoln

COMPLETE AUTO TRANSMISSION FLUID EXCHANGE

$ 95 95$ 95 95$ 95 95 UP TO10 QTS.

Most vehicles. Limit one coupon per household. Not valid withany other offer. Must present coupon. Expires 7-31-13

CHECK ENGINE

LIGHT DIAGNOSIS


$ 10 Off$ 10 Off$ 10 Off

BRAKEINSPECTION AND TIREROTATION


FREEFREEFREE Most vehicles. Limit one coupon per household. Not valid with

any other offer. Must present coupon. Expires 7-31-13

AIR CONDITIONER SERVICE

$ 59 99$ 59 99$ 59 99 + FREON

Approved Auto Repair




L

ast month, I announced thefall start of Lincoln’s first

leadership class along withthe Lincoln Area Chamber of Commerce’s partnership withthe city. The partnership is to

work alongside the city’s Eco-nomic Development Commit-tee (EDC) and the data consult-ant hired by the city to enablethe city to quickly respond tobusinesses interested in locat-ing to this area.

Judging by the number of

people who have asked meabout both the leadership classand the city/chamber’s com-mitment to maximize ourresources to promote existing businesses and recruit new ones, it’s safe to confirm thatmy messages are being read! Icouldn’t be more pleased that

you are reading the chambernews and are interested in ourcommitments to position theLincoln business community for growth, economic diversifi-cation and business-expansionopportunities throughout ourcommunity.

Over the next three to six

months, you’ll hear more aboutthe strategic action plan created

by the Economic DevelopmentCommittee, which includes cre-ating marketing collateralmaterials such as a demograph-ic profile of the city, a list of existing available retail spaces,a new-business packet, and adeveloper and investmentpacket. The goals are to ensure

near-term actions are helping to retain and expand existing

businesses, that informationtargets and reaches the rightaudiences, and that new busi-nesses are directed to the mostappropriate sites.

In addition to the above, thechamber’s study mission com-mittee completed its researchand has identified two areas

within this region that can offera balanced review of fourimportant elements facing Lin-

coln: business vitality following the installation of a bypass;downtown business communi-ty revitalization; agri-businessemphasis; and experience witha business incubator program.Meeting with stakeholders incommunities facing similarbusiness opportunities and

challenges will be invaluable tous as we continue to develop

our strategic path to greaterbusiness and economic suc-cess.

To say we’re excited and ener-gized would be an understate-ment. Please continue to follow the updates that will follow right here.

In the meantime, I’ll look for you at the Downtown LincolnFarmers’ Markets, starting Thursday, June 13 at 5 p.m.

For more information on theLincoln Area Chamber of Com-merce, please check online atlincolnchamber.com or call usat the chamber office at 645-2035.

Mark Luster is the Lincoln Area Cham-

ber of Commerce president.

Mark

Luster

Chamber

Column

To say we’re excited and

energized would be an

understatement.

KNOW AND GO

DOWNTOWN LINCOLNFARMERS’ MARKET

When: Starts Thursday, June13 at 5 p.m.Where: Downtown LincolnInfo: visit lincolnchamber.comor call us at the chamberoffice at 645-2035.

Lincoln Chamber works to build success

Hair Design

Services for Her: Complimentary eyebrow wax for the months of

May and June with any salon service.

Retail Promotions Wella Enrich Shampoo & Conditioner Duo $11.95

Sebastian Trilliance Shampoo & Conditioner Duo $14.95

All Sebastian Hairsprays $10.99 Nioxin Diamex $35.00

Hair Glossing $15 with any salon service Captures your natural hi-lights, addsincredible shine, seals damaged cuticles &adds level of protection to your hair fromtools, heat & sun. A 6 week service instantly renew your naturally beautiful hair.

Mens Color &Cut Package $35 Includes a mens haircut, style andchoice camo color or demi color service.

Whether you want to blend aw ay thegray or make it go away, this 15 minuteservice will provide the results you need.

Flower Peel $35 includes eyebrow wax Experience the power of flower.Diminishes lines, wrinkles and pores.Have more youthful radiant skin withthis professional glo peel.

Available at Folsom location only

ROSEVILLE 5015 Foothills Blvd

773-6311

ROCKLIN 2351 Sunset Blvd 624-7675

ROCKLIN 4787 Granite Dr 624-0697

LINCOLN 385 S. Hwy 65 408-0365

Still homegrown.

Still Farmers. Over 80 years ago, Farmers

started off insuring those whogrow things. But today, we

insure people like you - Whogrow their lives and careers

and who raise children. You’llfind one of over 15,000

Farmers agents where you are,because that’s what roots are

all about.

Auto | Home | Life | Business Condo | Renter | Mobile Homes

Call TODAY for your FREEHome Inventory CD.

916-434-0621 Ed Mertens

Your Local Agent | License #0589525 605 Lincoln Blvd. Lincoln, CA 95648 http://www.farmersagent.com/emertens Join the “Merten’s Team”




THURSDAY, JUNE 6

TOPS – Take Off PoundsSensible meeting is 10 a.m.

at St. James Church, 479 LSt. Info: Jackie Burnett at408-3024.

Roseville Chapter No. 9 ofthe Widowed PersonsAssociation – Newcomersget together from noon to 3p.m. at Sizzler’s Restaurant,1850 Douglas Blvd. inRoseville, the first Thursdayof each month. Info: Linda

Tellez at 783-3555.

Dudley and the Doo Rights- Perform 5-8:30 p.m. atKim’s Country Kitchen, 537Lincoln Blvd. Info: 645-2727.

Karaoke night – Runs from7-11 p.m. at Sterling Café,731 Sterling Parkway, in theRaley’s Shopping Center.Family fun night by Baugh-man Productions open toeveryone.

South Placer Women’s Net-working Group – Meets8:30 a.m. at Mimi’s Café onGroveland Lane, Lincoln.Info: Kristina at 295-9025.

Voices of Lincoln Toastmas-

ters Club – Meeting at 6:30p.m. every Tuesday andThursday at the Twelve

Bridges Library. Open to thepublic.

FRIDAY, JUNE 7

Karaoke night – Runs from9 p.m. to 1 a.m. at ThaiOrchard, 835 Twelve BridgesDrive, Suite 100. Karaokeand dancing by KJ “PapaGene” and Baughman Pro-ductions. Info: 543-9988.

Pat Benatar and Neil Giral-do, and Cheap Trick - Per-

form at Thunder Valley Casi-no. Tickets available onlineatthundervalleyresort.com/entertainment or at the Thun-der Valley ticket officebetween 10 a.m. and 10p.m.

Community Wellness Faire– Runs from 9:30 a.m. to 1p.m. at McBean Park. Free

family fun includes bouncehouses, petting zoo andpony rides. Sponsored bythe Lincoln Lighthouse, 427A St. Info: lighthousefrc.com

SATURDAY, JUNE 8

Karaoke night – Runs from7-11 p.m. at Sterling Café,731 Sterling Parkway, in the

Raley’s Shopping Center.Family fun night by Baugh-man Productions open to

everyone.

Super Summer Soul Jam -Will perform at Thunder Val-ley Casino. Tickets availableonline at thundervalleyre-sort.com/entertainment orat the Thunder Valley ticketoffice between 10 a.m. and10 p.m.

Karaoke – Runs from 9 p.m.to midnight at NY Pizza,155 Joiner Parkway, Suite100. Info: 645-9112.

Fifth annual Brewfest –Hosted by the South PlacerRotary Club featuring 25area breweries from 1-5p.m. at Johnson-SpringviewPark, 5th Street in Rocklin.$25 per person and $5 fordesignated drivers. For tick-ets, call 781-0650 or visitsouthplacerrotary.org.

“Who Knew” – Historicalpresentation about Gold Hill(1851) by Jerry Logan is at11 a.m. at Lincoln AreaArchive Museum, 650 5thSt. Seating is limited soRSVP at 645-3800. Free tothe public.

SUNDAY, JUNE 9

Third annual 111-miles For-gotten Soldier Programcommunity fundraiser –

Registration is from 10-11a.m. at C&E Auburn V-Twin,12015 Shale Ridge Lane,Auburn. $25 per person. Theevent is from 12:30 – 3:30p.m. at Foresthill VeteransMemorial Hall & Park,24601 Harrison St.Foresthill. Info: Forgotten-soldierprogram.org.

Learn to curl clinic – Runsfrom 10 a.m. to noon atSkatetown Ice arena, 1009Orlando Ave. in Roseville.

Anyone of any age or physi-cal ability can curl. Wheel-chair-accessible too. Classsizes limited to 40. Cost is$25. Register online atskatetown.biz.

MONDAY, JUNE 10

TOPS – Night meetingweigh-in is 5:15 p.m. andmeeting is at 5:30 p.m. atCentury 21 office, 801 Ster-ling Parkway. Meetings areopen to everyone. Info: Ginaat 645-1256.

Medical Missionary CampVacation Bible School – Forchildren 6 to 11. Learn howto use natural remedies toaddress common ailmentsand be a medical missionary

to their families and friends.Classes are 6-8 p.m. June 10– 14 at Amazing Grace SDA

Lincoln CityBarber Shop 645-9836

EveryoneWelcome!

Call for appointment

670 5th Street

W HO TRA INS W HOW HO TRA INS W HOWHO TRAINS WHOf your dog doesn’t come to you… you need to come to me.f your dog doesn’t come to you… you need to come to me.If your dog doesn’t come to you… you need to come to me.

Ca l l Fo r A F re e De moCa l l Fo r A F re e De moCall For A Free Demo

9 16 .276 .2969916 .276 .2969916.276.2969www.whotrainswho.net

deborah @ whotrainswho.net

25 years of experienceSenior Discounts

Purchase or refinance

with confidence

As a mortgage loan officer at Bank of America

Home Loans, I’ve built a reputation for giving

customers like you prompt, personal attention

throughout the home loan process. And as

part of Bank of America — one of the nation’s

leading mortgage lenders — I have theresources to meet many different home

loan needs.

Confidence One more reason to choose

Bank of America Home Loans

for your home financing needs

Brent Lane Mortgage Loan Officer

NMLS ID 633183

916.872.2878 [email protected]

http://mortgage.bankofamerica.com/brentlane

Contact me today . As a Bank of America ® mortgage

loan officer. I have the resources and experience to help a broad

range of home buyers, and to

give you the personal attention

you deserve. Contact me today

to learn more.

Credit and collateral are subject to approval. Terms and conditions apply. This isnot a commitment to lend. Programs, rates, terms and conditions are subject to

change without notice. Bank of America, N.A., Member FDIC, Equal HousingLender. ©2011 Bank of America Corporation. 00-62-2982D. 06-2012 ARP11130




Church, 600 McBean Park Drive.Space is limited so RSVP to 384-8234 by May 31.

Summer Day Camps 2013 –Blast-off with Community Chris-tian School for pre-school toeighth-grade. Camp hours are7:30 a.m. to 5:30 p.m. Monday-Friday and run through Aug. 9.Enrolling now. Info: 645-6280 orccslincoln.com.

TUESDAY, JUNE 11

Voices of Lincoln ToastmastersClub – Meeting at 6:30 p.m. everyTuesday and Thursday at the

Twelve Bridges Library. Open tothe public.

Free salsa lessons and dancing –Starts at 7 p.m. at Beermann’sRestaurant, 645 5th St. For info:630-9003 or sacsalsanews.com.

WEDNESDAY, JUNE 12

NetMix Mixer – Runs from 5:30 -7p.m. the second Wednesday of

each month. Locations vary. Callthe Lincoln Area Chamber of Com-merce for details at 645-2035.

THURSDAY, JUNE 13

TOPS – Take Off Pounds Sensiblemeeting is 10 a.m. at St. James

Church, 479 L St. Info: Jackie Bur-nett at 408-3024.

Women’s Business Showcase –Meets 8:30 a.m. inside the Raley’sgrocery store on Lincoln Boulevardthe second and fourth Thursday of the month. Women in businesswho are interested in networkingand growing their business areinvited to attend. Info: Mary at768-2778.

Lincoln Highway - Will perform 5-8:30 p.m. at Kim’s CountryKitchen, 537 Lincoln Blvd. Info:645-2727.

Karaoke night – Runs from 7-11p.m. at Sterling Café, 731 SterlingParkway, in the Raley’s ShoppingCenter. Family fun night by Baugh-man Productions open to every-one.

• MORE CALENDAR PAGE 24

The DoobieBrothers rock

Thunder Valley The Doobie Brothers will be performing at Thun-

der Valley Casino on Friday,June 14. Tickets are avail-able online at thundervalleyresort.com/enter

tainment or at the Thunder Valley ticket office between 10a.m. and 10 p.m.

COURTESY

Dine in orTake Out

Online

Ordering Available

atnypizzalincoln.com

155 Joiner Pkwy # 600 Lincoln 645-9112

*With coupon.

Large OneToppingPizza*

MONDAY SPECIAL

$ 6 99$ 6 99$ 6 99

DJ Dancing Thurs & Fri 9pm to 12am

Karaoke Sat 9pm to 12am

Delivery

Available

– New! Extended Hours! –

PRIMARY CARE CLINIC Adult & Pediatric

NO W OPEN SA T.

8:00am-1:00pm

www.lincoln-medical.com

916-645-3388 1530 3rd St #106 • Lincoln

Open Mon - Sat M-F 8:00 – 5:00 Sat 8:00 – 1:00

We accept New Patients and Most Insurances

Come meet our Doctors!

Quinn Li, MD Board Certified by American Board of Internal Medicine & Pediatrics

Ian Gow, PA

George Scarmon, MD Family & Geriatric Medicine ; Fluent in:Greek & Spanish

24 INSIDE LINCOLN JUNE 2013



South Placer Women’s Net-working Group – Meets8:30 a.m. at Mimi’s Café on

Groveland Lane, Lincoln.Info: Kristina at 295-9025.

Voices of Lincoln Toast-masters Club – Meeting isat 6:30 p.m. at the TwelveBridges Library every Tues-

day and Thursday. Open tothe public.

LGBT Workshop – Runsfrom 5-7 p.m. at AuburnSenior Center in the Assem-bly Hall, 11576 D Ave. in

Auburn. This free workshopwill address concerns andbeliefs about what it meansto be lesbian, gay, bisexualand/or transgender. Info orto RSVP: Kathy at (530)889-9500 or e-mail

[email protected].

Downtown Lincoln Farm-ers Market – Weekly sea-sonal market starts tonightfrom 5– 8 p.m. with vendorsand music. Info: 645-2035.

FRIDAY, JUNE 14

Flag Day

Karaoke night – Runs from

9 p.m. to 1 a.m. at ThaiOrchard, 835 Twelve BridgesDrive, Suite 100. Karaokeand dancing by KJ “PapaGene” and Baughman Pro-ductions. Info: 543-9988.

Doobie Brothers - Performat Thunder Valley Casino.Tickets available online atthundervalleyresort.com/entertainment or at the Thun-der Valley ticket officebetween 10 a.m. and 10p.m.

Open Mic – Runs from 3-5p.m. at Twelve Bridges

Library. Guest poet will beWendy Patrice Williams, aRed Fox Poets of the SierraFoothills member. Poets arewelcome to read up to threepoems. The public is wel-come to this free event.Sponsored by LincolnLibrary and Friends of theLincoln Library.

SATURDAY, JUNE 15Fourth annual Classics,Cats and Cabernet – Eventis a FieldHaven Feline res-cue fundraiser. Info: Field-haven.com

Karaoke night – Runs from7-11 p.m. at Sterling Café,731 Sterling Parkway, in theRaley’s Shopping Center.

Family fun night by Baugh-man Productions open toeveryone.

Fashions Through the Ages– Presented by WomenDemocrats of Placer Countyfrom 1 – 4 p.m. at the Rock-lin Community Center, 5480Fifth St .in Rocklin. Includespetite sandwiches andsweets. Admission is $32.

Seating is limited so buytickets now by calling Car-olyn Fink at 276-8091.

Fish to Walk – For moreinformation on the A RideTo Walk benefit, visitridetowalk.org.

Karaoke – Runs from 9 p.m.to midnight at NY Pizza,

155 Joiner Parkway, Suite100. Info: 645-9112.

SUNDAY, JUNE 16

Father’s Day

Mick Martin & the BluesRockers – Performs 7-8:30p.m. at Auburn Library, 350Nevada St. as part of the

free Auburn Library GardenTheatre Summer series.Bring a blanket and a pic-nic. No refreshments areavailable.

MONDAY, JUNE 17

TOPS – Night meetingweigh-in is 5:15 p.m. andmeeting is at 5:30 p.m. atCentury 21 office, 801 Ster-ling Parkway. Meetings areopen to everyone. Info: Ginaat 645-1256.

TUESDAY, JUNE 18

The Gloves and ShovelsGarden Club – Meets thethird Tuesday of each monthat 10 a.m. at TelefunkenSemiconductors, Inc., 7501

Foothills Blvd. in Roseville.Guests are welcome. Meet-ings are held Septemberthrough June. Info or RSVP:Bev Brown at 434-6666 [email protected]

Voices of Lincoln Toast-masters Club – Meeting isat 6:30 p.m. every Tuesday

and Thursday at the TwelveBridges Library. Open to thepublic.

Free salsa lessons anddancing – Starts at 7 p.m.at Beermann’s Restaurant,645 5th St. Info: 630-9003or sacsalsanews.com.

WEDNESDAY, JUNE 19

Lincoln Hills FoundationBingo – Lincoln Hills Foun-dation Bingo is at OrchardCreek Ballroom. Doors openat 12:30 p.m. and gamesbegin at 1 p.m. $20 for sixcards for 12 games. Info:(360) 213-5984 or Lin-colnHillsFoundation.org.

Soroptimist Internationalof Lincoln – Business meet-ing is noon at Mimi’s Caféon Groveland Drive. Info:Jean Lund at 774-7941.

Caring for the Caregiver –Meets at 10 a.m. at Villa DelRey Assisted Living Commu-nity, 1660 3rd St. in Lincoln.Villa Del Rey Assisted living

caregiver support group isopen to all friends and fami-ly the third Wednesday of the month. RSVP to 645-0106.

THURSDAY, JUNE 20

Native Sons of the GoldenWest – Meeting is 7 p.m. on

the second floor of Beer-mann’s, 645 5th St. Info:645-3800.

TOPS – Take Off PoundsSensible meeting is 10 a.m.at St. James Church, 479 LSt. Info: Jackie Burnett at408-3024.

YesterDays News - Will per-form 5-8:30 p.m. at Kim’s

Country Kitchen, 537 Lin-coln Blvd. Info: 645-2727.


CALENDARcontinued from 23

At Your ServiceAt Your ServiceAt Your Service Let these professionals take care of the work!Let these professionals take care of the work!

At YourAt YourAt Your

ServiceServiceService

Call to Advertise Your

Business or Service

916-774-7952916-774-7952

ReachesReaches

33 ,00033,000readers inreaders inLinco ln !Lincoln!

Residential-CommercialRanch-Property Clearing

Lincoln/Sun City

916-408-3902 Free Estimates

Serving Lincoln since 1990

Home & Yard

Service Clean-up & Hauling

8151 Oak Avenue • Roseville

www.ClassicKennels.org

Boarding • Grooming Happy Healthy

Dogs & Cats • Heated/Air Conditioned spacious 4’x20’ indoor/outdoor runs • Comfortable beds with lamb’s wool blankets • Country setting on 4 acres • Playtime • Daycare • Individual attention from our caring, professional staff• Cookies & Kisses and lots of TLC

771-0202

ISA Certified Arborist

WE-8308A

• Fully Insured • Free Estimate 530-885-7729 916-201-7462

Lic#696796 www.BrunoFerazzatreeservice.com

Commercial & Residential

Senior Discounts

• Tree Trimming • Safe Tree Removal

• Stump Grinding • Chipping • Crane Work • Firewood

Est. in 1981

call 916-541-2297 www.rocklincon crete. com

Custom designs for all your concrete needs

• Driveways, Walkways, Patios, Poo l D eck s

• Face Rock, Sound Barrier and Ret ain ing Wall s

• Steps, Pillars, Stamped and All Fin ishe s

CL#893547

Mak ing Your Vis ion Re ali ty

www.mwkingconstruction.com Lic.#725886

K INGK ING

C ONSTRUCTIONC ONSTRUCTION

916-749-4293 or

530-913-1378

• Remodels and additions • Decks • Siding & windows • Commercial • Dry Rot Repair

• Electrical • Plumbing • Drywall • Painting





Karaoke night – Runs from 7-11p.m. at Sterling Café, 731 SterlingParkway, in the Raley’s ShoppingCenter. Family fun night by Baugh-man Productions open to every-one.

Single Traveler’s Mixer – Meetsfrom 4-5:30 p.m. and is hosted byClub Cruise & Travel, 851 SterlingParkway near Raley’s ShoppingCenter. Free invites open to singleslooking to network with future funtravel companions. Info: 543-6020.

South Placer Women’s Network-ing Group – Meets 8:30 a.m. at

Mimi’s Café on Groveland Lane.Info: Kristina at 295-9025.

Voices of Lincoln ToastmastersClub – Meeting is at 6:30 p.m.every Tuesday and Thursday at theTwelve Bridges Library. Open tothe public.

Quilting Harvest 2013 QuiltShow – Runs from 3 -10 p.m. atPlacer County Fairgrounds, 800 AllAmerica City Blvd. in Roseville. $4for adults and $2 for seniors andkids. Info: 749-4439.

Downtown Lincoln Farmers Mar-ket – Runs from 5-8 p.m. withvendors, music and a certifiedFarmers’ Market. Info: 645-2035

FRIDAY, JUNE 21

Summer begins

Jeff Dunham - Will perform atThunder Valley Casino. Tickets

available online at thunderval-leyresort.com/entertainment or atthe Thunder Valley ticket officebetween 10 a.m. and 10 p.m.

Karaoke night – Runs from 9 p.m.to 1 a.m. at Thai Orchard, 835Twelve Bridges Drive, Suite 100.

Old favorites

revisitedPat Benatar and Neil

Giraldo and CheapTrick will perform atThunder Valley Casinoon Friday, June 7. Tick-ets are available onlineat thundervalley resort.com/entertainment or at the Thunder Valley ticket office

between 10 a.m. and10 p.m.

COURTESY

• MORE CALENDAR PAGE 26

MassageEnvy.com Convenient Hours • Franchises Available M-F 8am-10pm, Sat 8am-6pm, Sun 10am-6pm

Massage Envy gift cards: Good for massages, Deep Muscle Therapy and stress-free dads. Ready to gift for Father’s Day, June 16 at your local Massage Envy.

Introductory 1-hour massage session*$ 49 LINCOLN 100 Gateway Dr. #120 • (916) 434-8080 Near the Post Office *One-hour session consists of a 50-minute massage and time for consultation and dressing. Prices sub ject to change. Rates andservices may vary by location. Additional local taxes and fees may apply. Each clinic is a member of the Massage Envy network of independently owned and operated franchises. ©2012 Massage Envy Franchising, LLC.

Shoe Store

Fine Footwear For Men & Women

916-543-0479

825 Twelve Bridges#160 • Lincoln

Visit Us At OurVisit Us At Our New New

Twelve BridgesTwelve Bridges Shopping CenterShopping Center

LocationLocationMid June Mid June

Dress • Casual Work • Walking

Athletic Shoes Including:

New Location

Shoe Store

HAS MOVED!

DelSole Shoes




Karaoke and dancing by KJ“Papa Gene” and Baugh-man Productions. Info: 543-

9988.

Quilting Harvest 2013Quilt Show – See Thursday,June 20 listing for details.

SATURDAY, JUNE 22

Second annual Mud Run 4Life – Starts at 10 a.m. at4306 Wise Road in rural Lin-

coln. Raises money for sui-cide prevention. Info:mudrun4life.org.

Karaoke night – Runs from7-11 p.m. at Sterling Café,731 Sterling Parkway, in theRaley’s Shopping Center.Family fun night by Baugh-

man Productions open toeveryone.

Lynyrd Skynyrd - Will per-form at Thunder Valley Casi-

no. Tickets available onlineat

thundervalleyresort.com/entertainment or at the Thun-

der Valley ticket officebetween 10 a.m. and 10p.m.

Karaoke – Runs from 9 p.m.to midnight at NY Pizza,155 Joiner Parkway, Suite

100. Info: 645-9112.

“Who Knew” – Historicalpresentation by Jerry Loganabout Virginia (1852) is at11 a.m. at the Lincoln AreaArchive Museum, 650 5thSt. Seating is limited soRSVP at 645-3800. Free tothe public.

Historical church tour –Runs from 7 a.m. to 3 p.m.at the Lincoln UnitedMethodist Church, which isone of the oldest buildingsin Lincoln at 629 I St.

Community vendor andyard sale – Runs from 7


Character comedianJeff Dunham will be performing atThunder Valley Casino on Friday, June21. Tickets are available online atthundervalleyresort.com/entertainment or at the Thunder Valley ticketoffice between 10 a.m. and 10 p.m.

COURTESY

CALENDARcontinued from 25

916-791-8585

6851 Douglas Blvd. • Granite Bay www.atriumsalonspa.com

90 MinuteRelaxation

Massage $72 ($90 regular price)

90 minutes of pure bliss includesaromatherapy oils

Men’sGrooming $49

($62 value ) Men’s Camo, Haircut,

Shampoo and Style

Sunless Airbrush Tan

3 for $90 No streaks, great

coverage, beautiful color, longer lasting

results!

Hours: M-F 9am-8pm • Sat 9am-7pm • Sun 10am-5pm

Lincoln Internal MedicineLincoln Internal Medicine HEALTH CARE YOU CA N TRUST.HEALTH CARE YOU CA N TRUST.

916-408-3773

Same day urgent

appointments available

w ww . l i n c o l n i m e d . c o m

801 Sterling Parkway

Lincoln

Follow our dailyhealth tips on Twitter




a.m. to 3 p.m. at LincolnUnited Methodist Church,629 I St. Info: Robin at 577-0780.

Quilting Harvest 2013Quilt Show – See Thursday,

June 20 listing for details.Runs from 10 a.m. to 10p.m. today.

SUNDAY, JUNE 23

Todd Morgan and theEmblems - Perform 7-8:30p.m. at Auburn Library, 350Nevada St. as part of thefree Auburn Library Garden

Theatre Summer series.Bring a blanket and a pic-nic. No refreshments avail-able.

Quilting Harvest 2013Quilt Show – See Thursday,June 20 listing for details.Hours are 10 a.m. to 10p.m. today.

MONDAY, JUNE 24TOPS – Night meeting

weigh-in is 5:15 p.m. andmeeting is at 5:30 p.m. atCentury 21 office, 801 Ster-ling Parkway. Meetings areopen to everyone. Info: Ginaat 645-1256.

St. Augustine EpiscopalChurch Vacation Bibleschool – Runs from 9 a.m.to noon at the church, 1800Wildcat Blvd. in Rocklin.Children 4- to 9-years-oldare welcome. $30. Scholar-ships are available. Info:church at 435-9552.

TUESDAY, JUNE 25

Book Worms Book Club –Meets 4:30 p.m. at Star-bucks next to Safeway onLincoln Boulevard the lastTuesday of the month. Info:Joyce at 434-0596.

Voices of Lincoln Toast-masters Club – Meeting isat 6:30 p.m. every Tuesdayand Thursday at the Twelve


Free salsa lessons anddancing – Starts at 7 p.m.at Beermann’s Restaurant,645 5th St. Info: 630-9003or sacsalsanews.com.

THURSDAY, JUNE 27

TOPS – Take Off PoundsSensible meeting is 10 a.m.at St. James Church, 479 LSt. Info: Jackie Burnett at408-3024.

Women’s Business Show-case – Meets 8:30 a.m.inside Raley’s on Lincoln

Boulevard the second andfourth Thursday of themonth. Women in businesswho are interested in net-working and growing theirbusiness are invited toattend. Info: Mary at 768-2778.

Gene Thorpe Band – Per-forms 5-8:30 p.m. at Kim’sCountry Kitchen, 537 Lin-

coln Blvd. Info: 645-2727.


South Placer Women’s Net-working Group – Meets8:30 a.m. at Mimi’s Café onGroveland Lane. Info: Kristi-na at 295-9025.

Voices of Lincoln Toast-masters Club – Meeting isat 6:30 p.m. every Tuesdayand Thursday at the Twelve


FRIDAY, JUNE 28

Karaoke night – Runs from9 p.m. to 1 a.m. at ThaiOrchard, 835 Twelve Bridges

Drive, Suite 100. Karaokeand dancing by KJ “PapaGene” and Baughman Pro-ductions. Info: 543-9988.

SATURDAY, JUNE 29


Karaoke – Runs from 9 p.m.to midnight at NY Pizza,155 Joiner Parkway, Suite

100. Info: 645-9112.

SUNDAY, JUNE 30

Stardust Cowboys - Per-forms 7-8:30 p.m. at AuburnLibrary, 350 Nevada St. as

part of the free AuburnLibrary Garden TheatreSummer series. Bring ablanket and a picnic. Norefreshments available.

JUNE 2013 INSIDE LINCOLN 27

HAVE AN AFFAIR

COMING UP?

To place an event oractivity in the LincolnCommunity Calendar,mail information to

553 F St., Lincoln, CA95648; e-mail [email protected] or faxto (916) 645-2776.We want yourpublicity photos, too!Send photos (high-reso-lution and file size).Deadline to submit thisinformation for theThursday paper is bynoon that Monday. Ifyou have any questions,

please call Shoni Jonesat 645-7733.

916-543-8800 www.LincolnSmilesDental.com

Family & Cosmetic Dentistry 2295 Fieldstone Dr. Suite 240Lincoln

Eloisa Espiritu, DDS

Don’t have DentalInsurance? Now you can go to the dentist for a huge

discount with our new membership program!

Join as an indiviual or a family (additional discounts may apply) Yearly membership fee includes:

• 2 cleanings • Exam • Unlimited X Rays • Higher discounts for any treatment

Quality gentle and affordable dentistry is nowpossible for anyone. Call Today!

LINCOLN SMILES ADVANTAGE

Building a Community Where all Animals are Cared for Responsibly FieldHaven Feline Center • 2754 Ironwood Lane • Lincoln

916.434.6022 • www.fieldhaven.com

5TH ANNUAL

C assics, C ats &C lassics, C ats & C aberneC aberne t

FEATURING:

▲ A Celebration of FieldHaven’s 10th Anniversary ▲ Live and Silent Auctions ▲ Rare and Beautiful Classic Cars & Boats ▲ The Area’s Best Food and Wines ▲ Our celebrity emcee is KFBK’s Kitty O’Neal ▲ Our live auction is hosted by David Sobon

All proceeds go toward supporting FieldHaven’scommunity services & programs

Tickets $45

Golden Raffle Tickets $100

One lucky person who purchases aGolden Raffle Ticket can choose any live auction item for free!

Purchase tickets at www.FieldHaven.com

JUNE

15 TH

SATURDAY 4:30-8:00 PM

FieldHaven Feline Center 2754 Ironwood Lane, Lincoln

DAVID SOBON KITTY O’NEAL



Documents

2013 June InsideLincoln