At Q Health, ourevidence based,multi-disciplinarywellness model has aproven track record.

THE Q HEALTH DIFFERENCE

5 Pillars of Wellness1. THE ACTION PILLAR. Positive change occurs through action and measurable behavior changes.2. THE FITNESS PILLAR. Healthy bodies support healthy minds (and vice versa). Q Health places an

emphasis on nutrition, exercise and fitness.3. THE MIND PILLAR. Healthy minds need intellectual stimulation and resources to increase

knowledge, insight and problem-solving skills.4. THE EMOTIONAL PILLAR. Healthy and balanced psyches require emotional intelligence and

healing. These processes can be further supported through practices such asmeditation, yoga and spiritual reflection.

5. THE SOCIAL PILLAR. We are social beings and need positive, healthy, supportive relationships.

The Q Wellness Model® is a comprehensive, integrated treatment modelbased on best practices and scientific research that offers positive and last-ing client outcomes. The Q Health Wellness Model® is designed to suc-cessfully treat behavioral health problems while also offering clientsopportunities to create healthy, productive lives.

HOPE. RECOVERY. WELLNESS