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1600 Calorie Food Group Allotments - cf.ltkcdn.net · Sample Meal Plan Using daily food group allotments above as guidelines, follow the meal plan below to create your own 1 ,600-calorie,

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Page 1: 1600 Calorie Food Group Allotments - cf.ltkcdn.net · Sample Meal Plan Using daily food group allotments above as guidelines, follow the meal plan below to create your own 1 ,600-calorie,

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http://diet.lovetoknow.com

https://health.gov/dietaryguidelines/2015/guidelines/appendix-4/

https://health.gov/dietaryguidelines/2015/guidelines/appendix-4/

Page 2: 1600 Calorie Food Group Allotments - cf.ltkcdn.net · Sample Meal Plan Using daily food group allotments above as guidelines, follow the meal plan below to create your own 1 ,600-calorie,

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Page 3: 1600 Calorie Food Group Allotments - cf.ltkcdn.net · Sample Meal Plan Using daily food group allotments above as guidelines, follow the meal plan below to create your own 1 ,600-calorie,

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https://www.supertracker.usda.gov/foodtracker.aspx

Page 4: 1600 Calorie Food Group Allotments - cf.ltkcdn.net · Sample Meal Plan Using daily food group allotments above as guidelines, follow the meal plan below to create your own 1 ,600-calorie,

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