11 Ise-Shima site of Ise Jingu Grand Shrine, as well as a ... · site of Ise Jingu Grand Shrine, as well as a picturesque coastal route and bountiful seascape Ise-Shima National Park

Yokoyama Viewpoint, Shima City,

Mie Prefecture

1 Karst landscape, Kamishima Island, Toba City, Mie Prefecture　2 Silk tree　3 Sunset from Nakanoiso Viewpoint, Minami-Ise Town, Mie Prefecture4 Meoto-iwa Rock, Ise City, Mie Prefecture © Kobayashi Atsushi（Instagram atsushi.k.photography）5 Ama divers (Sugashima Island Shirongo Festival), Toba City, Mie Prefecture　6 Cultured pearl farming　7 Seafood, Ise-Shima　8 Mieshima Observatory (Ugura Picnic Site) Minami-Ise Town, Mie Prefecture

Tsu StationTsu Station

Kameyama Station Kameyama Station

JR Sangu LineJR Sangu Line

Kintetsu Kintetsu Yamada

Yamada LineLine

Kisei Kisei M

ain LineM

ain LineIse Ise Expressw

ay

Expressway

Mie Mie PrefecturePrefecture

Iseshi StationIseshi StationToba StationToba Station

Kashiko IslandKashiko Island

Ugata StationUgata Station

Nagoya StationNagoya Station

Chubu Chubu Centrair Centrair International International AirportAirport

A scared landscape featuring the historical site of Ise Jingu Grand Shrine, as well as a picturesque coastal route and bountiful seascapeIse-Shima National Park lies on the Shima Peninsula, located in the center of Mie prefecture in Western Japan. Ise-Shima National Park includes the municipalities of Ise, Toba, Shima, and Minami-Ise, occupying a vast area of nearly 60,000 hectares. The park is broadly divided into two areas: the inland area which is home to Ise Jingu and its surrounding forests; and the coastal area which is characterized by an archipelagic landscape with intricate ria coasts.The interaction between people and nature is very profound in the region, and the essence of this relationship can be observed in the ancient tradition of ama, female diver, fishing, among other traditional cultural practices that have developed around Ise Jingu over the millennia. The wisdom to enjoy the bounties of nature in a sustainable manner is figured prominently in Ise Jinguʼs Shikinen Sengu, a ritual held once every 20 years whereby the shrine is rebuilt in its entirety. The region has a long history of providing seafood to the Imperial Court and Ise Jingu, and the Manyoshu (Japanʼs oldest poetry compilation) refers to the region as Miketsu Kuni or the "land of divine off erings". Thus, the region boasts a rich marine environment home to diverse aquatic life, including Japanese spiny lobster, abalones, turban shells, oysters, tunas, red sea breams, and various types of seaweed. The Kuroshio sea current has blessed the region with a warm climate, which has led to the development of Ise Jinguʼs lush forest and dense evergreen forests that cling to the foothills of the mountainous regions. Even into the ocean marine forests cover the seabed and nurture marine life contributing to the development of an intensely diverse marine ecology.

Access routes are given as examples. Times indicated for each route section are approximate only. For more details, please visit the counters or websites of the transportation providers.

Approx. 100 min by Tokaido Shinkansen

Approx. 80 min on the Kintetsu limited

express trainTokyo Station

Nagoya Station

Approx. 15 min on the JR Osaka Loop Line towards Kyobashi/

Tsuruhashi

Approx. 100 min by Kintetsu limited

express trainTsuruhashi Station

TokyoTokyoNagoyaNagoya

Kashiko IslandKashiko Island

OsakaOsaka

Osaka Station

Approx. 20 min on the Kintetsu limited express

train

Approx. 30 min on the Kintetsu limited express

train

■Access

11 44 66

22 33

55

77

88

12

Iseshima Tourism & Convention Organization(public interest incorporated foundation)Phone 0596-44-0800　 E-mail [email protected]　 U R L https://www.iseshima-kanko.jp/en/

■Information counter

Iseshi Station

Toba Station

Kashiko Island

JR

Shinkansen

Private Railway

Major road

Expressway

Access route

National park area

Ise-ShimaNational Park

157 158

FIT 個人向け GROUP 団体向けアクティブ初心者向けアクティブ

経験者向けアクティブ伝統・文化食べる買う EN 言語対応可 EN 言語対応可

（言語対応には事前の連絡が必要）春限定夏限定秋限定冬限定

Ise-Shima National Park ‒Recommended Activities‒

You can watch female ama divers free diving into the water from a boat to gather shellfish and seaweed in a national park that features beautiful inlets and islands created by nature. For an extra charge, you can enjoy a seafood lunch grilled by ama divers in an ama hut style hut.

FIT

Activity

01Get a close look at skilled female ama divers free diving into the water to gather shellfish and seaweed!Ama divers will tell you about the fishing methods and sea-related tales that have been passed down from generation to generation.Dive into the waters of Ise-Shima with ama divers who embody a 3,000-year tradition

Season Tuesdays and Saturdays, May–OctoberTime required 210 min

Fee Adults (age 13 and over): 26,400 yen, international tourists: 35,200 yen *Lunch is not included in the tour price *Minimum number of participants: 2

Inquiries Ise-Shima Tourism Co., Ltd.Phone 0596-20-2290 (Japanese only)E-mail [email protected] R L https://www.iseshima-t.com/

Explore the lively fishing village of Toshijima- Island on a guided walking tour. With the help of your guide, go deeper into fishing culture and experience the action of a fish auction up-close (closed Tuesdays, Saturdays and in case of inclement weather). Get a taste of island cuisine with a home-cooked meal for lunch.

FIT GROUP EN

Activity

04Tour Toshijima Island, home to a lively fishing village, on a guided walk of the island. Experience the culture and way of life of the village and enjoy a home-cooked meal for lunch.Explore Fishermen Island in Japan

Season Year-round　Time required 210 min　 Fee Adults: 6,500 yen, children and infants (age 3 and over): 3,500 yen, English-language tour: adults: 10,000 yen, children: 6,000 yen *Regular boat fare, round-trip: adults: 1,100 yen, children: 560 yen (Japanese-language tour only) *2 to 20 people can be accommodated per tour *Please contact for groups of 21 to 100 people　 Inquiries Kaito Yumin Club　 Phone 0599-28-0001 (Japanese only)　 E-mail [email protected]　U R L https://www.oz-group.jp/kaitoyumin/2017/01/11/

lets-go-by-boat-lunch-in-fi sherman-village/

This is an ama hut style activity facility in Osatsu, Toba City, the town with the most ama divers in Japan, where you can interact with real ama divers. You can dance the local Osatsu Dance with ama divers and enjoy various dishes, such as Ise lobster soup that is made from fresh seafood from Ise-Shima and rice and miso grown and made by ama divers. In an ama hut facing Matoya Bay, real ama divers will tell you about the dangers of free-diving and their daily lives. You can handle ama fi shing tools and try on ama wear for a great photo opputunity (extra fee required). The ama hut is open and accessible to all; it is wheelchair-friendly, off ers free Wi-Fi connection, accepts international credit cards, and has a Muslim praying room, washing facilities, and bidet toilets. Furthermore, theama hut off ers free transportation from and to Toba Station on its wheelchair friendly“ Ama Bus” and lends out wheelchairs.

FIT GROUP EN

Activity

02An ama female divers hut activity facility where you interact with real ama diversYou can listen to real ama divers telling stories and enjoy ama cooking.Interacting with real ama divers in a traditional ama hut (AMA hut HACHIMAN)

Season Year-round　Time required 75 min　 Fee Adults (age 12 and over): 3,500 yen, children (ages 6 to 11): 2,000 yen, infants (ages 2 to 5): 1,000 yen *Ama Hut Meal Experience, standard set menu　 Inquiries AMA hut HACHIMAN Booking Center Phone 0599-33-1023　 E-mail [email protected] U R L http://amakoya.com

Accompanied by a guide, walk the streets of a fi shing village popular with artists located near Daiocho Nakiri's lighthouse. The tour will visit a katsuobushi (bonito flake) atelier, a temple with ancient stone walls, and the pretty lighthouse. You can get a great view of the Pacific Ocean from the top of the lighthouse and the delicious flavor of smoked katsuobushi will stay with you long after you have left.

FIT GROUP

Activity

05Guided walking tour of a lighthouse fishing village in Ise-Shima National Park.Visit an atelier for smoking katsuobushi, a temple with ancient stone walls, and other places representing Shima's townscape that will make you a localGuided walking tour of a town in Shima: including visiting an atelier for smoking katsuobushi in Nakiri

Season October–April　Time required 120 minFee Adults and children (age 13 and over):

4,050 yen, groups: same price *2 to 20 people can be accommodated per tourInquiries Shima Nature SchoolPhone 0599-72-1733 (Japanese only)E-mail [email protected] R L https://www.shima-sg.com

Board a fishing boat and head out into the bay with working fishermen for an authentic fishing experience. With local fishermen's help,even beginners can enjoy fi shing. Equipment and bait will be prepared, and lunch is available.

FIT GROUP

Activity

03Enjoy an authentic fishing experience aboard a boat operated by local fishermen. Admire the sea and scenery of Toba, and eat your catch of the day for lunch or dinner.Fishing with Japanese Fisherman

Season April 30–early December　Time required 210 min (Japanese tour), 240 min (English tour)　 Fee Adults and children (age 6 and over): 11,000 yen, groups: same price *An additional fee of 2,000 yen is required for lunch *2 to 8 people can be accommodated per tour *English-language tour: adults and children: 15,000 yen (lunch is included)　 Inquiries Kaito Yumin Club　 Phone 0599-28-0001 (Japanese only)　 E-mail [email protected]　 U R L ht tps ://www.oz-group.jp/kaitoyumin/2017/03/02/fi shing-with-japanese-fi sherman/

Ichigo Beach is a pretty cobalt blue inlet where you can enjoy glamping in a natural location surrounded by the ocean and mountains. The facility has a café and barbecue area, and you can enjoy a barbecue dinner featuring fresh seafood gathered by ama divers and other local ingredients. Recommended activities include surfi ng, SUP, beach yoga, and zazen meditation. In the Art Park, there is the opportunity for a night-time dip in a pool surrounded by art (extra fee required).

FIT GROUP EN ZH

Activity

06Glamping at Ichigo Beach: enjoy the sound of the waves and the fantastic starry skyA barbecue featuring fresh seafood gathered by ama divers and other local ingredientsEnjoy glamping at Strawberry Beach

Season Year-round　Time required One night　 Fee Adults and children: 10,000 yen, groups (9 to 32 people): 9,000 yen (group discount limited to Japanese citizens) *Children age 17 and under must be accompanied by a guardian *2 to 32 people can be accommodated per tour　 Inquiries Kabuku Resort　 Phone 0599-77-7369 (Japanese only)　 E-mail [email protected]　 U R L http://kabuku-co.jp/

※コンテンツ03と04のQRコードは、英語版は英語サイトQRに差替予定

Park11-Contents01-03 Park11-Contents04-06

159 160EN ZH Available languages EN ZH Available languages

Advance notice necessary Spring only Summer only Autumn only Winter only FIT For individual travelers GROUP For groups　 Activity Tradition/

Culture Eat

Akan-

Mashu

Shikotsu-Toya

DaisetsuzanTowada-Hachimantai

SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen

Myoko-Togakushi renzan

Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

San'inK

aiganA

so-K

ujuKirishima-Kinkowan

Kerama

shotoYambaru

YakushimaUnzedn-Amakusa


You can tour Ago Bay on a two-man sea kayak. Even beginners can participate in this tour as a guide will accompany you and teach you how to operate a kayak before setting out. You can learn about nature conservation through observing seaweed in the water.

FIT GROUP

Activity

07A guided tour of Ago Bay on a two-man sea kayakYou can get a close up look at the people and nature living in harmony in Ago Bay.Eco-friendly sea kayak tour (90 min course)

Season Year-round　Time required 90 minFee Adults: 4,050 yen, children: 3,150 yen

*Children ages 3 to 18 must be accompanied by a guardian *Minimum number of participants: 2Inquiries (General Incorporated Associations) Shima Nature SchoolPhone 0599-72-1733 (Japanese only)E-mail [email protected] R L https://www.shima-sg.com

Broaden your understanding of pearls, their history and the pearl selection process with a video screening, available in Japanese and English. While making your own accessory, learn the history of Akoya pearls and pearl culture in the Ise-Shima region, the value of pearls, and how they are graded.

FIT GROUP

Activity

10Dive into traditional Japanese culture crafting a unique accessory using Akoya pearls.Explore the bountiful nature and rich culture of Ise-Shima, the birthplace of pearl culture.Create an original Akoya pearl accessory in Ise-Shima, the birthplace of cultivated pearls

Season Year-round　Time required Approx. 45 minFee Adults and children: 3,300 yen, groups (6

to 30 people): same price *Fee varies depending on accessory and number of pearls (from 3,300 yen)Inquiries Pearl Falco Corp.Phone 0596-23-2988E-mail [email protected] R L https://www.p-falco.com/

Choose between a Bianchi cross bike and an electric-assist bike and set out to enjoy Ise- Shima National Park’s landscape that features a combination of archipelagic scenery with the daily lives of local people in the area. This is a tour with full support; helmets, drinks, and supplementary food are provided. You can get your picture taken and a support car will accompany you during the tour.

FIT GROUP EN

Activity

08Enjoy three activities in one trip in the Ise-Shima area: cruising Ago Bay, cycling, and lunch in an ama-goya freediving fisherwoman's hut. With luck, you'll even have a chance to watch a catch of seafood being unloaded at Wagu Bay, which boasts one of Japan's top catches of Japanese spiny lobster.A fun-packed cycling tour of Ise-Shima National Park

Season Year-round　Time required Approx. 315 minFee Adults and children (age 12 to 70): 14,300

yen, groups (10 to 15 people): same price *Minimum number of participants: 2 *Participants must be 140 cm or taller *Boat fee is not includedInquiries Bicycle Journey (Shima Sports Commission)Phone 0599-44-4450 (Japanese only)E-mail [email protected] R L https://www.bicycle-journey.com

Stay at a resort hotel and admire a beautiful sunset from an observatory in Ago Bay, stroll along the ria coastline, view the tideland, and enjoy birdwatching. The vast grounds feature a well-maintained walking path and the Tenmonkan Observatory where you can admire Shima’s starry sky. During your stay, you can participate in an activity program at Shima Nature School in Tomoyama Park or enjoy additional sightseeing in the area.

FIT GROUP

Activity

11Stay at a resort hotel and stroll around the Tenmon-kan Viewpoint, Tomoyama Park, and Kirigaki Viewpoint, among other locations!You can stroll around the vast grounds and enjoy Ago Bay's scenery and Shima's starry sky.Resort hotel in nestled in lush forests and blue oceans

Season Year-roundTime required 1 night

Fee 1-night, 2-meal plan: please contact for feesInquiries Miyako Resort Okushima Aqua ForestPhone 0599-73-0001E-mail [email protected] R L https://www.miyakohotels.ne.jp/aqua-forest/

An ancient road winds through this historic fi shing village. You can walk down narrow alleyways distinct to the fi shing village and experience the local way of life. Perform the traditional “owarai” (great laugh) ritual at Hanakake Ebisu, a place of local worship, to repel malicious spirits. This is a town that prospered with bonito fishing, an active fishing port town with auctions still going on in the fish market. You can taste dried fish and in-season seafood as well as buy fresh seafood and home-made dried fi sh at a popular local fi shmonger. Additional tours are available so please enquire for more details.

FIT GROUP

Activity

09Taste dried fish and in-season seafood at a popular local fishmongerA guided tour where you can walk down narrow alleyways distinct to the fishing village and experience the local way of lifeA guided walking tour of Shima̶eat local and become a local!

Season Year-round　 Time required 90 min　 Fee Age 12 and over: 3,000 yen *Minimum number of participants: 2 *Please contact for groups of 15 people or more *Observation-only option is not available　 Inquiries Asobanse LLC　 Phone 0599-52-1230（Japanese only)　E-mail [email protected]（Japanese only)

Want to enjoy a view of ria coasts from a helicopter? Behold the curvaceous beauty created by the ria coasts interlaced with islands of all sizes and the trees that cover the coastline. This is the only place where you can admire the two ria coasts of Ago Bay and Gokasho Bay!

FIT GROUP

Activity

12Get a great view of ria coasts from a helicopter!The only tour where you can view the beautiful Ago Bay and Gokasho Bay interlaced with islands of all sizes!Traveling the skies of Ise, Shima, and Toba

Season Year-round　Time required 15 minFee Adults and children: 6,000 yen, groups

(15 to 30 people): adults and children: 4,500 yen *Minimum number of participants: 3Inquiries Ise-Shima Business Offi ce, Helisys Japan, Inc.Phone 0599-69-2552 (Japanese only)E-mail [email protected] R L www.iseshima-heli.jp/

Park11-Contents07-09 Park11-Contents10-12



Culture Eat

Akan-

Mashu

Shikotsu-Toya


SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen


Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

San'inK

aiganA

so-K


Kerama

shotoYambaru



Ago bay is counted among one of the 100 beautiful sunset spots in Japan and you can enjoy cruising all year round. The contrast between the green and blue colors created by the distinct rias coast terrain is a scene of exceptional natural beauty.Enjoy a private cruise-like experience while feeling the bright sun and the sea breeze as the scenery unfolds before your eyes.

FIT EN

Activity

13Feel the sun and the sea breeze on a day cruise in Ago Bay all year round.The tranquil bay is counted among one of the 100 beautiful sunset spots in Japan.Ago Bay cruise (day cruise)

Season Year-round　Time required 30 minFee Adults: 1,320 yen, children: 660 yen, infants:

396 yen *1 to 20 people can be accommodated per tour　Inquiries Shima-Chichukaimura Inc.Phone 0599-52-1226E-mail [email protected] R L https://www.puebloamigo.jp

Park11-Contents13



Culture Eat

Akan-

Mashu

Shikotsu-Toya


SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen


Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

San'inK

aiganA

so-K


Kerama

shotoYambaru


Thanks to its ria coast, Minami Ise is blessed with a bountiful seafood, and the town prospered as part of Ise Jingu’s domain in ancient times. Enjoy the features of this town that boasts as one of the biggest total catch of fi sh in the prefecture in this fi sherman’s tour. A fi sherman certifi ed as an "Osakana Meister" master fi sherman will serve as your personal guide. You can also buy seafood at the guest house’s store. The guest house off ers you the chance to fully enjoy the sea and fi shing village.

FIT GROUP EN

Activity

14A tour where you can visit a sea bream farm and try pot fishing, with an "Osakana Meister" master fisherman serving as your guide! Enjoy the natural beauty of Minamiise, a town blessed with a bountiful sea and boasting one of the biggest total catch of fish in the prefecture.Experience feeding farmed sea bream and pot fishing

Season Year-round　Time required Approx. 120 minFee Adults: 3,000 yen, children: 1,500 yen *3

to 30 people can be accommodated per tourInquiries Fisherman's Guest house MARUKINMARU　Phone 090－7850－4064　E-mail marukinmaru.fi [email protected] R L http://marukinmaru.com/

1

Day1

Nagoya・Osaka・Kyoto (Shimakaze, Kintetsu Sightseeing Limited Express) 〈The landscape gradually changes from bustling city to increasing greenery as you travel from major cities, and you'll be able to sense that you're nearing the national park.〉75〜120min Iseshi Station 5min

Ise Jingu Geku (Toyo'uke-daijingu)〈It's recommended to visit Geku before visiting Naiku. Ise Jingu acts as the entrance to Ise-Shima National Park. 〉1:00p.m. Ise Jingu Geku (Sengukan Museum) 80min View Ise Jingu Geku (Sengukan Museum)〈Sense the connection between nature and the spiritual belief system of the Japanese as you stroll around Ise Jingu and its sacred grounds. Near the entrance to Geku, you’ll find the Sengukan Museum, where you can learn about shikinen sengu, the reconstruction of Ise Jingu which occurs every 20 years, including shinsen, the giving of nature’s blessings to the gods, and kyuikirin and misomayama, the shrine’s forests where hinoki cypress is raised for reconstruction.〉2:32p.m. Geku-mae Bus Stop （Mie Kotsu Ise-Futami-Toba Loop Line "CAN") 19min Naiku-mae Bus Stop〈Geku and Naiku are separated. Enjoy a tour of the city as you travel by bus between the two shrines.〉

3:00p.m. Ise Jingu Naiku 75min Visit Ise Jingu Naiku and Explore Oharai-machi 〈Of the 125 large and small shrines that make up Ise Jingu, Naiku (Kotai Jingu) is the most important. The Isuzu River flows through the shrine grounds, and before paying your respects at the shrine, you will purify your hands with its waters. Naiku is surrounded by dense forest, and you're sure to feel the shrine's connection to nature during your visit.〉4:20p.m. Naiku-mae Bus Stop （Mie Kotsu Ise-Futami-Toba Loop Line "CAN"） 22min Futamiura Omotesando Bus Stop4:50p.m. Futamiura Accommodation Facilities【Accommodation】

Day2

Early Morning Accommodation Facilities 15min 　Meoto-iwa Rocks, Futami Okitama Shrine　Meoto-iwa Rocks (Sunrise) Viewing〈Meoto-iwa Rocks is famous for its incredible view of the rising sun. From May to July, the sun rises between the rocks, creating a spectacular sight. It is said that in the past, travelers visiting Ise Jingu would purify their bodies in the waters off the coast.〉 15min Accommodation Facilities

10min Futaminoura Station9:29a.m. Futaminoura Station （JR Sangu Line） 10min Toba Station 10min Toba Marine Terminal10:00a.m. Activity 04 Explore Fishermen Island in Japan (210min) 〈Hop aboard a boat and head for Toshijima Island, a remote island where ama have flourished. (Separate fee required.) While on the island, wander the streets of the fishing village and savor locally caught seafood. Ama culture is representative of the satoumi coastal villages of Ise-Shima National Park, and exploring the remote islands of Toba will bring you face-to-face with this distinct culture and the beauty

of the area's fishing villages.〉　1:30p.m. Toba Marine Terminal 10min Toba Station1:58p.m. Toba Station （Local train） 26min Shima-Isobe Station 5min Pearl Falco, Isobe Shop2:30p.m. Activity 10 Create an original Akoya pearl accessory in Ise-Shima, the birthplace of cultivated pearls (30 – 60min) 〈Ise-Shima, birthplace of cultured pearls: While crafting a unique accessory using Akoya pearls, listen to commentary on the history of cultured pearls and the pearl farming done in the seas of Ise-Shima National Park.〉 5min 　3:55p.m. Shima-Isobe Station （Local train） 13min

4:55p.m. Kashikojima Station （Hotel shuttle bus） 40min （Via Shima Spain Village. Saturdays, the day before national holidays, and other special days (spring holidays, Golden Week, summer holidays, end-of-year holidays), a bus leaves at 4:30p.m. and requires 25 minutes.）

Miyako Resort Okushima Aqua Forest【Accommodation】Activity 11 Resort hotel in nestled in lush forests and blue oceans 【Accommodation Included】

Day3

Miyako Resort Okushima Aqua Forest (Taxi or courtesy car) 11min Daiozaki Todai Bus Stop9:00a.m. Daio　 Activity 05 Guided walking tour of a town in Shima: including visiting an atelier for smoking katsuobushi in Nakiri (120min)

〈A lighthouse standing tall over wild seas and coastal bluffs; a town of stone walls: Explore this pretty fishing village known both for its stone masonry and its many locations begging to be painted. Representative of satoumi coastal villages in Ise-Shima, the village produces nakiribushi (katsuobushi , dried, smoked and fermented

skipjack bonito) using traditional methods including smoking with ubame oak.〉

11:00a.m. Daio　Lunch〈Find a variety of eateries, including shops famous for katsuo ochazuke (green tea on rice with skipjack bonito).〉 12:03p.m. Daiozaki Todai Bus Stop

（Fixed-route bus） 23min Ugata Eki-mae Bus Stop Ugata Station 5min

1:00p.m. Ugata Kominkan Community Center　 Activity 09 Walking Tour of Ugata (90min) 〈Stroll through the quaint town of Ugata, central to the history of Shima, with a guide and enjoy interacting with locals.〉 2:35p.m. Ugata Station 10min Yokoyama Viewpoint2:45p.m. Explore Yokoyama Picnic Site (Visitor Center, Viewpoint, Promenade, Etc.) (60min)〈From Yokoyama Viewpoint admire the spectacular view of Ise-Shima National Park’s iconic ria coast in Ago Bay. Relax on the Tenku Cafe Terrace, opened in 2018. (Light meals are available.) At the Yokoyama Visitor Center, find information on the national park.〉

4:00p.m. Yokoyama Visitor Center 10min Ugata Station4:40p.m. Ugata Station （Hotel courtesy bus ※Reservation required） 15min 　Shima Mediterranean Village 【Accommodation】

Day4

Shima Mediterranean Village 10:15a.m. Activity 13 Ago Bay cruise (day cruise) (30min) 〈Cruise the bay regardless of season. Enjoy a trip over the water in a private cruise-type boat.〉11:10a.m. （Hotel courtesy bus ※Reservation required. A water taxi bound for Kashikojima Port is also available.） 15min Ugata Station11:50a.m. Ugata Station （Kintetsu limited express） 35min Toba Station12:45p.m. Toba Station （Hachiman Kamado shuttle bus） 30min

1:15p.m. Activity 02 Interacting with real ama divers in a traditional ama hut ( AMA hut HACHIMAN) (75min)2:55p.m. （Hachiman Kamado shuttle bus） 30min Toba Station （Kintetsu limited express） 100〜150min To Nagoya・Osaka・Kyoto

1:700,000

0 5 10km

Start

GoalDay1

Day4

Day2

Day3

165 166

Akan-

Mashu

Shikotsu-Toya


SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen


Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

Aso-

Kuju

Kirishima-Kinkowan

Kerama

shoto

Legend for itinerary symbols Airplane Train/JR Car (rental car) Taxi Fixed-route bus/

shuttle bus Boat Ropeway Bicycle rentals Walking Photo spot

San'inKaigan

Unzedn-Amakusa

YambaruYakushima

N

Iseshi StationIseshi Station

OharaimachiOharaimachi

OsatsuOsatsu

Daiosaki Daiosaki LighthouseLighthouse

Toba Marine TerminalToba Marine TerminalToba StationToba Station

Shima-Isobe StationShima-Isobe Station


Kashikojima StationKashikojima Station

Ago BayAgo Bay

Yokoyama Picnic SiteYokoyama Picnic Site

Activity10

Activity13

Activity02

Activity09

Activity04

Activity05

←To Nagoya

Ise Jingu Geku Ise Jingu Geku (Sengukan Museum)(Sengukan Museum)

Ise Jingu NaikuIse Jingu Naiku

Meoto-iwa Meoto-iwa Rocks, Futami Rocks, Futami Okitama ShrineOkitama Shrine

Toshijima IslandToshijima Island

Pearl Falco, Isobe ShopPearl Falco, Isobe Shop

Ama hut HachimanAma hut Hachiman

DaioDaio

Ugata Kominkan Community CenterUgata Kominkan Community Center

Miyako Resort Miyako Resort Okushima Aqua Okushima Aqua

ForestForest

FutamiuraFutamiura

Shima Mediterranean Village Shima Mediterranean Village

After checking in at your hotel, explore the promenade, observe the tidal flats and breeding farm, and enjoy bird-watching among other activities. The nearby Kirigaki Observatory is a fantastic spot from which to watch the sunset and observe the pearl aquaculture rafts floating in Ago Bay. In the evening, stargaze at the planetarium.

The Osatsu neighborhood of Toba boasts the highest number of ama free divers in Japan. Meet working ama at special facilities and enjoy a meal of chargrilled seafood prepared before your very eyes.

Activity11

Activity 02Interacting with real ama divers in a traditional ama hut (AMA hut HACHIMAN) (75min)

Activity 11 Resort hotel in nestled in lush forests and blue oceans

The Definitive Ise-Shima ExperienceWander Ise Jingu, considered the origin of the Japanese culture that prioritizes coexisting with nature, and Ise-Shima’s satoumi coastal villages, rich in nature and food culture, which have since time immemorial provided the bounty of the sea and mountain to the ancient capital. Visiting these areas will give you a glimpse into an older, authentic Japan. There’s no need to rent a car to get from place to place — public transportation has you covered on this relaxing route centered on strolls around small towns and villages.

Sample courseusing the recommended activities

TTrraaiill mmaapp

Season Duration of stayAll seasons 3 nights, 4 days

Notes

2

Day1

Nagoya・Osaka・Kyoto (Shimakaze, Kintetsu Sightseeing Limited Express)〈Travel by Shimakaze limited express from Nagoya, Kyoto or Osaka to the Ise-Shima area. There is a daily Shimakaze train which stops at each of those cities. ※Have lunch on the train or in the Ugata Station area. As the cities give way to

the great outdoors, you'll know you're nearing the national park.〉 120〜170min Ugata Station　1:30p.m. Ugata Station（Rent a car.） 10min Yokoyama Viewpoint　Explore Yokoyama Picnic Site (Visitor Center, Viewpoint, Promenade, Etc.) (40min)〈Admire the spectacular view of Ago Bay's ria coast for which Ise-Shima National Park is famous for, and the satoumi scenery of pearl-farming and sea lettuce-farming in the bay. From the

Viewpoint, you'll be able to see many of the locations you'll be visiting as part of this itinerary.〉　2:20p.m. Yokoyama Viewpoint 30min Jiro-Rokuro Beach　3:00p.m. Jiro-Rokuro Beach Activity 07 Eco-friendly sea kayak tour 〈Observe pearl-farming operations from

the water with a kayaking tour across the gentle waves of Ago Bay. As you paddle through the waters, feel the connection between humankind and nature. You'll

also have the chance to observe the living creatures that call an uninhabited island in the area home as you enjoy the abundant nature of the bay.〉 5min 　5:00p.m. Kirigaki Viewpoint 〈Gaze over Ago Bay and its many islands and aquaculture rafts from this Viewpoint known as a wonderful spot to watch the sun set over the bay and seaside fishing villages.〉 Kirigaki Observatory 15min

Ichigo Beach Kabuku Resort【Accommodation】 Activity 06 Enjoy glamping at Strawberry Beach

Day2

Ichigo Beach Kabuku Resort Wagu Fishing Port9:30a.m. Activity 01 Dive into the waters of Ise-Shima with ama divers who embody a 3,000-year tradition (120min) 〈This is a rare chance to dive with ama free divers still working the waters of Ise-Shima, one of the last regions whereama culture remains.〉

（Activity 01 option） Azuri Beach　Chargrilled Seafood Lunch in an Ama-goya Hut (Includes Transportation to/from Wagu Fishing Port) (60min)〈A working ama will prepare a meal of chargrilled seafood.〉　12:30p.m. Wagu Fishing Port 80min Asoura Fishing Port2:00p.m. Activity 14 Experience feeding farmed sea bream and pot fishing (120min) 〈Board a boat and observe sea bream nurseries with a working fisherman as your guide.〉　4:00p.m. 15min Ugura Picnic Site〈Search out the heart-shaped bay visible from the park's popular Mieshima Viewpoint.〉

25min Nakanoiso Viewpoint (30min)〈This Viewpoint is located on the small island sandwiched between the Oyako Ohashi Bridges. Enjoy incredible views of the surrounding sea, including sea bream aquaculture farms. The observatory is also known for its beautiful evening landscapes.〉 5min Asoura Fishing PortFisherman's Guest House Marukinmaru 【Accommodation】〈Stay in a guest house operated by a fisherman who also conducts fishing tours.〉

Day3

10:00a.m. Asoura Fishing Port 55min Taso-Shirahama Heliport 11:00a.m. Activity 12 Traveling the skies of Ise, Shima, and Toba (15min (Flight) + 30min) 　11:45a.m. 20min Ugata Station

（Return Rental Car at Station, Lunch）　12:50p.m. Ugata Station 7min Shimaisobe Station1:00p.m. Activity 08 A fun-packed cycling tour of Ise-Shima National Park (240min) 〈Enjoy coastal scenery including Anorisaki Lighthouse and Kou Shirahama Beach. Meet at Shimaisobe Station and part at Kashikojima Station.〉　17:15p.m. Kashikojima Station 42min Toba StationToba Accommodation Facilities 【Accommodation】〈Toba has been a popular destination for sightseers for many years, and a large number of accommodation facilities, including Japanese-style inns and resort hotels, are available to choose from.

Day4Toba Accommodation Facilities Kaito Yumin Club Office（Five minutes on foot from Toba Station）

10:00a.m. Activity 03 Fishing with Japanese Fisherman (240min) 　2:00p.m. Kaito Yumin Club Office 5min Toba Station　Toba Station （Kintetsu limited express） 100〜150min To Nagoya・Osaka・Kyoto

1:700,000

0 5 10km

Start

Activity03

Activity 03 Fishing with Japanese Fisherman

167 168

Akan-

Mashu

Shikotsu-Toya


SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen


Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

Aso-

Kuju

Kirishima-Kinkowan

Kerama

shoto



San'inKaigan

Unzedn-Amakusa

YambaruYakushima

N


Ise Jingu GekuIse Jingu Geku

Ise Jingu NaikuIse Jingu NaikuOharai-machiOharai-machi

Anorisaki Anorisaki Lighthouse Lighthouse

Kou Shirahama Kou Shirahama BeachBeach

Meoto-iwa Rocks, Meoto-iwa Rocks, Futami Okitama ShrineFutami Okitama Shrine

Toba StationToba Station

Azuri BeachAzuri Beach

Fisherman's Guest Fisherman's Guest House MarukinmaruHouse Marukinmaru




Activity12

Activity01

Activity14

Activity06

Activity08

Activity07

←To Nagoya

Kaito Yumin Kaito Yumin Club OfficeClub Office

Jiro-Rokuro BeachJiro-Rokuro Beach

Nakanoiso Nakanoiso ViewpointViewpoint Kirigaki ObservatoryKirigaki Observatory

Taso-Shirahama HeliportTaso-Shirahama Heliport

Asoura Fishing PortAsoura Fishing PortUgura Ugura

Picnic SitePicnic Site

Yokoyama Picnic SiteYokoyama Picnic Site

Kabuku ResortKabuku Resort

Wagu Fishing PortWagu Fishing Port

Shima Mediterranean Shima Mediterranean VillageVillage

Savor a seafood barbecue while enjoying a luxurious glamping experience on the beach. The area boasts an archaeological site where a wooden boat dating to the Yayoi period (c.300 BCE – 300 CE) was found, while stand-up paddleboarding and surfing can be enjoyed at the beach. Breakfast is included.

This route boasts stunning coastal scenery, including Anorisaki Lighthouse and Koushirahama Beach. Meet at Shimaisobe Station and part ways at Kashikojima Station.

Marvel at the beauty of the ria coast from high above with a helicopter ride over the area.

Head out on the water for boat fishing with Japanese fishermen. Afterwards, enjoy a meal at a local seafood restaurant.

Activity 06 Enjoy glamping at Strawberry Beach Activity 12 Traveling the skies of Ise, Shima, and Toba

Activity 08 A fun-packed cycling tour of Ise-Shima National Park

Ago BayAgo Bay

Cycling Tour Route

Cycling Tour Route

TobaToba

Experience Ise-Shima's Satoumi Coastal Villages(This experience-centered itinerary will require a rental car.)

- With its coastal waters brimming with bounty, Ise-Shima has long been a miketsukuni — a region providing food to the imperial court. Admire the beautiful seascapes of the ria coast and Ago Bay and try your hand at activities unique to the area.

- This course combines active experiences for a dynamic adventure.


TTrraaiill mmaapp

Season Duration of stayAll season (Activity 01 「Diving with the Ama」runs May – October) 3 nights, 4 days

Notes

Day1

Day4

Day2

Day3

Goal

3

Day1

Nagoya・Kyoto・Osaka (Shimakaze, Kintetsu Sightseeing Limited Express)〈Travel by Shimakaze limited express from Nagoya, Kyoto or Osaka to the Ise-Shima area. There is a daily Shimakaze train which stops at each of those cities. ※Have lunch on the train or in the Ugata Station area. As the cities give way to the great outdoors, you'll know you're nearing the

national park.〉 90〜135min 　12:52p.m. Toba Station (Kintetsu limited express) 18min Shimaisobe Station1:15p.m. Shima-Isobe Station Activity 08 A fun-packed cycling tour of Ise-Shima National Park (240min)〈Enjoy coastal scenery including Anorisaki Lighthouse and Kou Shirahama Beach. Along the way, stop by Anori Shrine, where once a year a traditional puppet show is held. Meet at Shimaisobe Station and part at Kashikojima Station.〉

Kashikojima Station　5:45p.m. Kashikojima Station （Hotel shuttle bus） 25min Miyako Resort Okushima Aqua Forest 【Accommodation】

Activity 11 Resort hotel in nestled in lush forests and blue oceans【Accommodation Included】〈After checking in at your hotel, explore the promenade, observe the tidal flats and breeding farm, and enjoy bird-watching among other activities. The nearby Kirigaki Observatory is a fantastic spot from which to watch the sunset and observe the pearl aquaculture rafts floating in Ago Bay. In the evening, stargaze at the planetarium.〉

Day2

Miyako Resort Okushima Aqua Forest (Or courtesy car) 11min Daiosaki Todai Bus Stop9:00a.m. Daio Activity 05 Guided walking tour of a town in Shima: including visiting an atelier for smoking katsuobushi in Nakiri (120min)

〈A lighthouse standing tall over wild seas and coastal bluffs; a town of stone walls: Explore this pretty fishing village known both for its stone masonry and its many locations begging to be captured on camera. Representative of satoumi coastal villages in Ise-Shima, the village produces nakiribushi (katsuobushi, a dried, smoked and fermented skipjack bonito) using traditional methods including smoking with ubame oak. Daijiji Temple, which you'll visit along your walk, is famous for its hydrangeas and cherry trees. The stone masonry is also an impressive sight.〉

11:00a.m. Daio　Lunch〈Find a variety of eateries, including shops famous for katsuo ochazuke (green tea on rice with skipjack tuna).〉　12:03p.m. Daiosaki Todai Bus Stop （Fixed-route bus） 23min 　Ugata Eki-mae Bus Stop　12:50p.m. Ugata Station (Kintetsu local) 10min Kaminogo Station

1:00p.m. Kaminogo Station 5min Izawanomiya Shrine　1:05p.m. Tour Izawanomiya Shrine (Ise Jingu Betsugu)〈One of the betsugu shrines of Ise Jingu Naiku, Izawanomiya Shrine is where locals pray for a bountiful harvest from the sea and mountains. Every year on June 24 (the day of the monthly festival in June), the shrine holds Isobe

no Omita, an otaue shiki (rice-planting ritual. Designated as an important intangible folk culture asset, Isobe no Omita is one of Japan’s three great rice-planting festivals. 〉

1:25p.m. Izawanomiya (Ise Jingu Betsugu)　Hiking・Mountain Climbing (80min)〈You'll cross a moutain on this hiking trail that boasts tremendous views along the way. You'll see stone choishi distance markers on the side of the trail, making it an easy trail to follow. During the Ise-Shima Summit, Canadian Prime Minister Justin Trudeau and his wife walked

the trail.〉 Mt. Aonomine Shofukuji Temple 　2:45p.m. Tour Mt. Aonomine Shofukuji Temple Shofukuji Temple (30min)〈Due to its association with protecting the safety of those at sea, this temple's devoted worshippers include those in the fishing and shipping industries. Highlights are the historical wooden main gate and

shaden main building. As it is located in the vicinity of Mt. Aomine's summit, the area boasts great views.〉　3:25p.m. Mt. Aonomine Shofukuji Temple 　Hiking・Mountain Climbing (80min) Matsuo Station　5:11p.m. Matsuo Station (Kintetsu local) 13min Toba Station　5:36p.m. Toba Station (JR Sangu line) 8min Futaminoura Station　5:54p.m. Futamiura Accommodation Facilities【Accommodation】〈A number of Japanese-style inns and hotels can be found along the sando road leading to Futami Okitama Shrine (Meoto-iwa Rocks). Stroll the road at sunset for a wonderful end to a packed day.〉

Day3

Early Morning Accommodation Facilities 15min Meoto-iwa Rocks, Futami Okitama Shrine Meoto-iwa Rocks (Sunrise) Viewing〈Meoto-iwa Rocks is famous for its incredible view of the rising sun. From May to July, the sun rises between the rocks, creating a spectacular sight. It is said that in the past, travelers visiting Ise Jingu would

purify their bodies in the waters off the coast.〉 15min Accommodation Facilities 10min Futaminoura Station　9:11a.m. Futaminoura Station (JR Sangu line) 8min Iseshi Station　9:59a.m. Iseshi Station (Kintetsu local) 9min Asama Station　10:07a.m. Asama Station　Hiking・

Mountain Climbing (105min)〈This trail up Mt. Asama is one of the national park's most popular hiking routes.〉 Mt. Asama Summit (Hachidairyuou Shrine)〈At 555 meters above sea level, the summit of Mt. Asama is Ise-Shima National Park's highest point. At the summit, you'll find good views and a small shrine.〉

12:00p.m. Mt. Asama Summit (Hachidairyuou Shrine)　Hiking・Mountain Climbing (25min) Okunoin , Kongoshoji Temple12:25p.m. Explore Okunoin, Kongoshoji Temple〈"If you visit Ise, you must visit Asama. If you don't visit Asama, your visit is only half finished." Sung since ancient times, this passage is a reference to Kongoshoji Temple's role as protector of Ise Jingu, being built as it is on the kimon demon's gate side of the shrine. The Japanese-style garden located within

the grounds is beautiful, while the many stupas in the Okunoin make for a solemn atmosphere. 〉　12:55p.m. Okunoin , Kongoshoji Temple 10min

Asama Sanjo Park　1:05p.m. Asama Sanjo Park　Observatory, Ashiyu Footbath, Lunch (40min)〈Located along the Ise-Shima Skyline, the park has an observatory, promenade, ashiyu footbath, souvenir shop and cafeteria. Ise Bay, the Jingu-Kyuikirin shrine forest and the Shima direction can be admired from the observatory. It is a popular spot to watch the first sunrise of the year.〉

1:50p.m. Sanjo Koen Bus Stop （Mie Kotsu Sangu Bus ※Bus runs on Saturdays, Sundays and national holidays only.） 24min Isuzugawa Station2:37p.m. Isuzugawa Station (Kintetsu local) 6min Iseshi Station　2:43p.m. Iseshi Station 5min Ise Jingu Geku (Toyo'uke-daijingu)〈It's recommended to visit Geku before visiting Naiku. Ise Jingu acts as the entrance to Ise-Shima National Park. 〉　2:48p.m. Ise Jingu Geku (Sengukan Museum) 　View Ise Jingu Geku ・Sengukan Museum (40min)〈Sense the connection between nature and the spiritual belief system of the Japanese as you stroll around Ise Jingu and its sacred grounds. Near the entrance to Geku, you’ll find the Sengukan Museum, where you can learn about shikinen sengu, the reconstruction of Ise Jingu which occurs every 20 years, including shinsen, the giving of nature’s blessings to the gods, and kyuikirin and misomayama, the shrine’s forests where hinoki cypress is raised for reconstruction.〉

3:32p.m. Geku-mae Bus Stop （Mie Kotsu Ise-Futami-Toba Loop Line "CAN") 19min Naiku-mae Bus Stop〈Geku and Naiku are separated. Enjoy a tour of the city as you travel by bus between the two shrines.〉　3:51p.m. Ise Jingu Naiku 75min Visit Ise Jingu Naiku and Explore Oharaimachi〈Of the 125 large and small shrines that make up Ise Jingu, Naiku (Kotai Shrine) is the most important. The Isuzu River flows through the shrine grounds, and before paying your respects at the shrine, you will purify your hands with its waters. Naiku is surrounded by dense forest, and you're sure to feel the shrine's connection to nature during your visit.〉

5:32p.m. Naiku-mae Bus Stop （Mie Kotsu Ise-Futami-Toba Loop Line "CAN") 19min Ujiyamada StationIse【Accommodation】〈Many accommodation facilities like business hotels can be found in the Ujiyamada Station and Iseshi Station areas.〉

Day4 Ujiyamada Station （Kintetsu limited express) 75〜120min To Tokyo・Osaka・Nagoya

1:700,000

0 5 10km

StartGoal

Anorisaki Anorisaki Lighthouse Lighthouse

Hiking TrailHiking Trail


Ago BayAgo Bay

Kongoshoji Temple, Mt. AsamaKongoshoji Temple, Mt. AsamaMt. Aonomine Shofukuji TempleMt. Aonomine Shofukuji Temple

Day1

Day4

Day2

Day3

Notes

169 170

Akan-

Mashu

Shikotsu-Toya


SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen


Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

Aso-

Kuju

Kirishima-Kinkowan

Kerama

shoto



San'inKaigan

Unzedn-Amakusa

YambaruYakushima

Activity08

N


Ise Jingu NaikuIse Jingu Naiku

Asama Sanjo ParkAsama Sanjo Park

Cycling Route

Cycling Route

Matsuo StationMatsuo Station

OharaimachiOharaimachi



Mt. Aonomine,Shofukuji TempleMt. Aonomine,Shofukuji Temple

DaioDaio

ShimaShimaSpain VillageSpain Village

DaiosakiDaiosakiLighthouseLighthouse

Kaminogo StationKaminogo Station

Asama StationAsama Station

Okunoin, Okunoin, Kongoshoji Temple Kongoshoji Temple

Isuzugawa StationIsuzugawa Station

Ise Jingu Geku Ise Jingu Geku (Sengukan Museum)(Sengukan Museum)

Izawanomiya Shrine (Ise Jingu Betsugu)Izawanomiya Shrine (Ise Jingu Betsugu)


Meoto-iwa Rocks, Meoto-iwa Rocks, Futami Okitama ShrineFutami Okitama ShrineFutaminoura StationFutaminoura Station

Mt. AsamaMt. Asama

Toba StationToba StationUjiyamada StationUjiyamada Station

All seasons 3 nights, 4 days

←To Nagoya

Miyako Resort Okushima Miyako Resort Okushima Aqua ForestAqua Forest

Activity05

Activity11


IseIse

A Spiritual Tour of Ise-Shima's Temples and Shrines (An itinerary centered on hiking)

- Explore the region's traditional side, visiting its temples and shrines as you hike through the area.- Combine public transportation and walking for a relaxing day taking in Ise-Shima's nature and culture.


TTrraaiill mmaapp

Season Duration of stay

Kou Shirahama Kou Shirahama BeachBeach

4

Day1

Nagoya・Kyoto・Osaka (Shimakaze, Kintetsu Sightseeing Limited Express)〈Travel by Shimakaze limited express from Nagoya, Kyoto or Osaka to the Ise-Shima area. There is a daily Shimakaze train which stops at each of those cities. ※Have lunch on the train or in the Ugata Station area. As the cities give way to the great outdoors, you'll know you're nearing the national park.〉 90〜135min

12:45p.m.Toba Station （Hachiman Kamado shuttle bus） 30min Ama hut Hachiman 1:15p.m. Activity 02 Interacting with real ama divers in a traditional ama hut ( AMA hut HACHIMAN) (75min)2:30p.m. 20min Osatsu Ama Culture Museum　Information Center and Exhibition Facility (15min)〈You'll find displays on ama free divers and tourist information on the Osatsu area here.〉

3:05p.m. 5min Shinmei Shrine (Ishigami-san)3:10p.m. Explore Shinmei Shrine 〈Ama hold a deep belief in Shinmei Shrine's Ishigami-san, who is said to grant wishes to women. Recently, the shrine has seen a growing number of visits from female tourists.〉

3:40p.m. Explore Osatsu Town Area〈Osatsu is dotted with scenic spots connected to the sea, such as Osatsu Fishing Port, Sugezaki Enchi Park and Cape Kujirazaki. Enjoy the quaint village atmoshere as you explore its streets.〉

Osatsu Accommodation Facilities 【Accommodation】〈Many Japanese-style inns in Osatsu pride themselves on their seafood dishes.〉

Day2

10:34a.m. Osatsu (Ishigami-san-mae) Bus Stop （Toba Kamome Bus） 9min Kuzaki Bus StopExplore Kuzaki Town Area〈There is much to see here, from Yoroizaki Lighthouse to Ise Jingu Goryo Awabi Choseisho, a facility that processes abalone presented to Ise Jingu, and Ama Kazukime Shrine, a shrine that enshrines Oben, the first ama to offer abalone to Ise Jingu.〉

12:04p.m. Kuzaki Bus Stop （Toba Kamome Bus） 25min Umi no Hakubutsukan Bus Stop〈※The bus connecting Kuzaki to Ijika-guchi only runs on Saturdays, Sundays and national holidays. On weekdays, it is necessary to rent a car before leaving Toba or hike (approximately 100 minutes).〉

12:29p.m. Toba Sea-folk Museum 〈You'll find a restaurant for lunch, a rest area, displays and videos on ama. Learn about ama and fish, offerings of food and drink made to Ise Jingu and the relationship between the local people and the sea. There is also a collection of wooden boats from around the world. Nature crafting experiences are on offer as well.〉

3:42p.m. Umi no Hakubutsukan Bus Stop （Toba Kamome Bus） 41min Toba Bus Center4:19p.m. 5min Toba Station4:31p.m. Toba Station (Kintetsu local) 39min Kashikojima StationKashikojima Area Accommodation Facilities【Accommodation】〈Resort hotels, Japanese-style inns and other types of accommodation facilities are available in Kashikojima and surrounding area.〉

Day3

8:10a.m. Kashikojima Port Liner Boarding Gate （Ago Bay Liner) 25min Wagu Liner Boarding Gate8:35a.m. 15min Wagu Fishing Port 〈Enjoy views of the many islands and aquaculture rafts of the beautiful Ago Bay.〉

9:30a.m. Activity 01 Dive into the waters of Ise-Shima with ama divers who embody a 3,000-year tradition (120min) 60min Azuri Beach Optional: Charcoal-grilled Seafood Lunch at Ama Hut （Pick-up and drop-off from Wagu Fishing Port is

available.)〈Active ama divers will prepare a chargrilled meal of seafood for you.〉 Explore Wagu Fishing Port12:30p.m. Wagu Fishing Port 15min Wagu Liner Boarding Gate1:05p.m. Wagu Liner Boarding Gate （Ago Bay Liner) 25min Kashikojima Port Liner Boarding Gate 〈Enjoy views of the many islands and aquaculture rafts of the beautiful Ago Bay.〉

1:30p.m. Kashikojima Port 5min Kashikojima Station1:45p.m. Kashikojima Station (Kintetsu local) 5min Ugata Station1:45p.m. Ugata Station 10min Yokoyama Viewpoint1:55p.m. Explore Yokoyama Picnic Site (Visitor Center, Viewpoint, Promenade, Etc.) (60min)〈From Yokoyama Viewpoint admire the spectacular view of Ise-Shima National Park’s iconic ria coast in Ago Bay. Relax on the Tenku Cafe Terrace, opened in 2018. (Light meals are available.) At the Yokoyama Visitor Center, find information on the national park.〉

2:55p.m. Yokoyama Visitor Center 10min Ugata Station3:18p.m. Ugata Station (Kintetsu local) 37min Toba Station3:55p.m. Explore Toba 〈From the summit of Shiroyama Park, enjoy a stunning seascape of the waters of Toba and the city's outlying islands. Demonstrations of ama diving can be observed at Mikimoto Pearl Island. (Take note of park opening times.)〉

Toba Accommodation Facilities 【Accommodation】〈Toba has been a popular destination for sightseers for many years, and a large number of accommodation facilities, including Japanese-style inns and resort hotels, are available to choose from.〉

Day4

Toba Accommodation Facilities 10min Toba Marine Terminal10:00a.m. Activity 04 Explore Fishermen Island in Japan (210min) 1:30p.m. Toba Marine Terminal 10min Toba Station〈Liners leave from Toba Marine Terminal heading to four of Toba's outlying islands. ※Regarding Toba islands with a connection to ama: Suga Island — Every year on July 11, the Shirongo Festival is held, and many ama dive into the ocean together and present the gathered abalone to the gods. Kami Island — This is the setting for The Sound of Waves, the Mishima Yukio novel about a romance between an ama and a fisherman. The picturesque area is frequently used as filming location.〉

Toba Station （Kintetsu limited express) 100〜150min Nagoya・Osaka・Kyoto

1:700,000

0 5 10km

StartGoal

Ago BayAgo Bay

Activity 01Dive into the waters of Ise-Shima with ama divers who embody a 3,000-year tradition

Activity 04 Explore Fishermen Island in Japan

Day1

Day4

Day2

Day3

171 172

Akan-

Mashu

Shikotsu-Toya


SanrikuFukko

Bandai-A

sahiN

ikkoFuji-Hakone-Izu

Joshin’etsu kogen


Chubu sangaku

Ise-Shim

aSetonaikai

Daisen-

Oki

Yoshino-Kum

anoAshizuri-Uwakai

Aso-

Kuju

Kirishima-Kinkowan

Kerama

shoto



San'inKaigan

Unzedn-Amakusa

YambaruYakushima

Activity04

N

Kashikojima StationKashikojima StationKashikojima PortKashikojima Port

Wagu Liner Boarding GateWagu Liner Boarding Gate

Ugata StationUgata StationYokoyama ViewpointYokoyama Viewpoint

Wagu Fishing PortWagu Fishing Port

Azuri BeachAzuri Beach

KuzakiKuzaki

OsatsuOsatsu

Shinmei Shrine (Ishigami-san)Shinmei Shrine (Ishigami-san)

Ama hut HachimanAma hut HachimanOsatsu Ama Culture MuseumOsatsu Ama Culture Museum

Toshijima IslandToshijima Island

Toba Sea-folk Toba Sea-folk MuseumMuseum

Futaminoura StationFutaminoura Station

Toba StationToba Station Toba Marine TerminalToba Marine TerminalToba Bus CenterToba Bus Center

Activity01

Activity02

The Osatsu neighborhood of Toba boasts the highest number of ama free divers in Japan. Meet working ama in traditional buildings and enjoy a meal of chargrilled seafood prepared before your very eyes.

Hop aboard a boat and head for Toshijima Island, an outlying island where ama have flourished. (Separate fee required.) While on the island, wander the streets of the fishing village and savor locally caught seafood. There are many outlying islands with quaint fishing communities in Toba to enjoy.

This is a rare chance to dive with ama free divers still working the waters of Ise-Shima, one of the last regions where ama culture remains. Listen to the stories of the ama and experience first-hand Japan's satoumi oceanside culture.

Activity 02Interacting with real ama divers in a traditional ama hut ( AMA hut HACHIMAN)

TobaToba

All seasons 3 nights, 4 days

Visit an Ama Village, Home to Female Free Divers (Ama Free Diving-themed Route)

- Dive into the world of ama, the female free divers that are an integral human part of Ise-Shima National Park.

- Combine public transportation and walking for a relaxing trip taking in Ise-Shima's nature and culture.


TTrraaiill mmaapp

Season Duration of stay

Notes

Documents

11 Ise-Shima site of Ise Jingu Grand Shrine, as well as a ... · site of Ise Jingu Grand Shrine, as well as a picturesque coastal route and bountiful seascape Ise-Shima National Park