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'MIND YOUR
HEAD' GETS
ACTIVE
S E E O U R L E A F L E T O R F A C E B O O K E V E N T F O R M O R E D E T A I L S
REASONS TO GET ACTIVE
WITH US
Your mental health is as
important as your physical
health-
Join us for fun, free sessions
running throughout the year
Group 1: In your home
Group 2: Gentle activities
Group 3: Group activities
Group 4: Day trips with the
group
All flexible and at your own
pace
TYPES OF ACTIVITIES:
Starting Freshers Week 2017
Group 1: Yoga LivestreamGroup 2: Walk route around Exeter
Group 3: Group zumba Group 4: Trip to Exmouth
COME ALONG!
MIND YOUR HEAD GETS ACTIVE
Route 1The River Exe
Length: 2.5 Miles
Walk Run
Cycle
Route 2University Campus and Nature Reserve
Length: 2.5 Miles
Walk Run
Route 3The Quay
Length: 4 Miles
Walk Run
Cycle
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