1© Basefit 2015. A Cambia Health Solutions company. All rights reserved.

Readiness - The ability to accomplish assigned tasks or projects through individual and collective team training, leadership, and resilience.Resilience – The ability to face and cope with adversity, adapt to

change, recover, learn, and grow from setbacks.

R E A D Y & R E S I L I E N T

2© Basefit 2015. A Cambia Health Solutions company. All rights reserved.

THE BASEFIT COACH

Veterans hired and trained to focus on readiness & resilience

BEHAVIOR CHANGE

Applied through measured practice

TEAMACCOUNTABILITY

Technology, community, and

process

TOTAL HEALTHMindful

approach to nutrition, activity, and sleep

READY & RESILIENTBECOMING ®

3© Basefit 2015. A Cambia Health Solutions company. All rights reserved.

J. Hernandez

C. Smith

C. Rogers -

Weekly

Set Weekly

Target s &

Confidence

Level Nutrition

Target Met

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30 Min. Daily Activity

Meal Planning

Leadership Reporting

Monthly

Team Training

Health Assessment

Leadership Brief

4© Basefit 2015. A Cambia Health Solutions company. All rights reserved.