Posture

Name :- Prathamesh P Kadam.

Batch :- U6.

Assesor :- Ms Niveditha Mam.

Acknowledgement :- Thank you Frankfinn for giving me such a opportunity to present this

presentation in front of my colleagues and also special thanks

to miss Niveditha mam.

Different Body Posture.

What is a Posture ?Posture is not a position ,but a dynamic pattern of reflexes ,habits & adaptive responses to anything that resists you being more or less upright and functional , such as

Gravity ,of course !

Abnormal anatomy.

Athletic challenges.

Posture During Interview :-Sit only when the interviewer ask you to sit.

Say thank you.

Sit up straight and lean slightly forward in your chair as this shows your interest towards interview .

Sit with good posture with hands folded in your lap as this indicates good manners.

Avoid crossing your arms over your chest , as this demonstrates a closed minds.

Types of posture :-

1. Easy posture. 2. Rigid posture. 3. Faulty posture.

Easy Posture:It is a good balance position though this position cannot be maintained for a long period

By alternating the main support from one leg to another the muscles become periodically unloaded and relaxed.

Rigid Posture :-

It is a normal posture or the posture of attention. It doesn't mean normal posture .This position can be hold for a long time as most of the body parts are in extension.

Therefore, the load increases on the joints and the muscles.

Faulty posture :-

It results the following statements:-Faulty relationship of various body parts which produces increased strain on the supporting structures.

Inadequate over the balance of support. It will occur increase or decrease of body curvature.

Unless some misfortuneHas made it impossible ,

Everyone have a goodPosture.

- Loretta Young

Reference :-www.wikipedia.com

www.styleposture.com