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Stay Healthy This Summer With Water
Our Human Body Comprises of 50-75% of Water. Therefore, it’s Highly Important to Drink at
Least 2 Liters of Water Daily to Keep it Hydrated
Here are Top 10 Reasons to Drink Water:
Helps in Weight Loss
Did you know drinking water can help you lose weight better than anything else in the world?
It flushes down the by-products of fat breakdown. It also reduces the hunger and works as appetite
suppressant. Above all it has zero caloriesJ. Drinking warm water, mixed with lime and honey
works wonders in cutting the body fat.
Get Glowing Skin and Look Younger
Water keep your skin hydrated which makes you look much younger. It keeps the skin tissues
moisturized and increase the elasticity of skin.
Works as a Natural Remedy for Headaches
Water works wonders when it comes to headaches and back pains. Some people get headaches
because of dehydration which can be cured by drinking 2ltrs of water daily.
Increased Productivity
Our brain consists of 90% water so drinking water at regular intervals can improve our productivity
and concentration. It helps us to think better and makes us more alert.
Better Exercise
Water regulates our body temperature. Thus, drinking water will give us a lot more energy while
exercising. It also works as a fuel for our muscles.
Aids in Digestion and Constipation
Drinking water on regular intervals boosts body metabolism, which makes our digestive system
work properly. Water works wonderfully in enhancing daily bowel movement which reduces the
chances of constipation.
Reduces Body Cramps, Sprains, and Injuries
Drinking water regularly keeps body properly hydrated and keeps our joints and muscles well
lubricated, which ultimately reduces the body sprain, cramps and internal injuries.
Reduces Our Chances to Get Sick and Keeps us Healthy
Ailments like flu, kidney stones and heart attack can be fought with drinking plenty amount of
water daily. Water when mixed with lemon heals various respiratory diseases, arthritis,
rheumatism and intestinal problems etc. Drinking water also makes our immune system strong.
Reduces Fatigue
Water flushes out body toxins and waste products that our human body doesn’t need. If body lacks
of water our heart has to work harder pump out the oxygenated blood to all cells. Same applies to
the rest of our vital body organs. Without water our body and its organs gets exhausted.
Refreshes Our Mood
Water boots our energy, keeps our body active and healthy. If body is healthy our brain will
generate happy hormones and refreshes our mood.
All these reasons make WATER a wonder beverage. This summer store your drinking water in
style with trendy water bottles and Milton Thermo Steel Flask . Get it online from
www.poppatjamals.com.
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