Stay Healthy This Summer With Water

Our Human Body Comprises of 50-75% of Water. Therefore, it’s Highly Important to Drink at

Least 2 Liters of Water Daily to Keep it Hydrated

Here are Top 10 Reasons to Drink Water:

Helps in Weight Loss

Did you know drinking water can help you lose weight better than anything else in the world?

It flushes down the by-products of fat breakdown. It also reduces the hunger and works as appetite

suppressant. Above all it has zero caloriesJ. Drinking warm water, mixed with lime and honey

works wonders in cutting the body fat.

Get Glowing Skin and Look Younger

Water keep your skin hydrated which makes you look much younger. It keeps the skin tissues

moisturized and increase the elasticity of skin.

Works as a Natural Remedy for Headaches

Water works wonders when it comes to headaches and back pains. Some people get headaches

because of dehydration which can be cured by drinking 2ltrs of water daily.

Increased Productivity

Our brain consists of 90% water so drinking water at regular intervals can improve our productivity

and concentration. It helps us to think better and makes us more alert.

Better Exercise

Water regulates our body temperature. Thus, drinking water will give us a lot more energy while

exercising. It also works as a fuel for our muscles.

Aids in Digestion and Constipation

Drinking water on regular intervals boosts body metabolism, which makes our digestive system

work properly. Water works wonderfully in enhancing daily bowel movement which reduces the

chances of constipation.

Reduces Body Cramps, Sprains, and Injuries

Drinking water regularly keeps body properly hydrated and keeps our joints and muscles well

lubricated, which ultimately reduces the body sprain, cramps and internal injuries.

Reduces Our Chances to Get Sick and Keeps us Healthy

Ailments like flu, kidney stones and heart attack can be fought with drinking plenty amount of

water daily. Water when mixed with lemon heals various respiratory diseases, arthritis,

rheumatism and intestinal problems etc. Drinking water also makes our immune system strong.

Reduces Fatigue

Water flushes out body toxins and waste products that our human body doesn’t need. If body lacks

of water our heart has to work harder pump out the oxygenated blood to all cells. Same applies to

the rest of our vital body organs. Without water our body and its organs gets exhausted.

Refreshes Our Mood

Water boots our energy, keeps our body active and healthy. If body is healthy our brain will

generate happy hormones and refreshes our mood.

All these reasons make WATER a wonder beverage. This summer store your drinking water in

style with trendy water bottles and Milton Thermo Steel Flask . Get it online from

www.poppatjamals.com.