International Day of Happiness 2016 - 4 Things the Dalai Lama says will make you happy

March 20 wasInternational Day of Happiness

4 tips to make everyday a happy day

Do something today for your happiness…

and the happiness of those you love

Be Generous

With yourself too, be generous.

Decide to say positive things today

And say positive things to yourself today.

Really pay attention when someone talks to you today.

And spend some time doing just one thing (not multitasking).

Take time to deeply connect with someone today.

And set aside some time to be your full self, however goofy or unusual that is!

March 20 is International Day of Happiness but doing these things

everyday can lead to greater happiness.

Inspired by The World We Make,

Conversation with the Dalai Lama held March 9, 2016 where the Dalai

Lama said ”The Happiness of Humans is our common goal, common interest.”

(viewable at https://youtu.be/Hp5YpB0ohac)

Your Happiness CountsCount Your Happiness

Use the Gross National Happiness Index to explore your happiness.happycounts.org