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How does Vitamin D affect Testosterone? How can my DNA cause mood swings and depression? And what can I do about it? GeneSolve's Dr Richard Lee discusses body chemistry and how it affects our energy levels, mental focus, and weight loss.
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FEEL GREAT LOOK GREAT
ARE YOU IN OPTIMAL HEALTH?
EXHAUSTION WAKING UP TIRED
TROUBLE SLEEPING LACK OF FOCUS
FORGETFULLSOMETHING WEIGHT GAIN
I USED TO BE SMARTER
DESCRIPTIVE PRESCRIPTIVE
SICK
EXHAUSTION
WAKING UP TIRED TROUBLE SLEEPING
LACK OF FOCUS FORGETFULLSOMETHING
WEIGHT GAIN I USED TO BE SMARTER
YOU’RE NORMAL. YOU’RE JUST GETTING OLD.
LET’S DO SOME TESTS
AND FIND OUT!
NORMAL
Vitamin B12 Testosterone (women)
Testosterone (men)
Vitamin D SHBG
Low <200 <20 <241
<30
<10
NORMAL(95%)
200-1100
20-89 241-827 30-100 10-50
High >1100
>90 >827
>100 >50
+ at least 60 others…
OPTIMAL
JOURNAL OF CLINICAL ENDORCINOLOGY AND METABOLISM, NOVEMBER 20, 2013 Bu B. Yeap, Helman Alfonso, S. A. Paul Chubb, David J. Handelsman, Graeme J. Hankey, Osvaldo P. Almeida, Jonathan Golledge, Paul E. Norman and Leon Flicker
ALL MY DATA EXPERT SYSTEMS
OPTIMAL +
‘ALL MY DATA’ INCLUDES DNA
METHYLENETETRAHYDROFOLATE REDUCTASE
AVOID SHORTCUTS
1. TSH
2. FREE T3 & FREE T4
EXPERT SYSTEMS
FIND PATTERNS
KEEP LEARNING
TODAY’S LESSON
TOP 5 NUMBERS TO GET FROM YOUR DOCTOR NEXT TIME YOU SEE THEM:
1. WHY DO YOU THINK THAT IS? 2. WHAT CAN WE DO ABOUT IT?
AND IF ANY OF THEM ARE IN THE BOTTOM HALF OF THE NORMAL RANGE, ASK YOUR DOCTOR:
YOUR NUMBER
TESTOSTERONE
FREE TESTOSTERONE
VITAMIN D
FREE T3
FREE T4
THE FUTURE
• MORE ACTIONABLE GENOMICS • GETTING BETTER MEASURMENTS WITH BETTER TECHNOLOGY
(ESPECIALLY REALLY DIFFICULT ONES!)
CATECHOL-O-METHYLTRANSFERASE
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