Nutrition tips to seniors

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Nutrition tips

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Nutrition Tipswww.manashomecare.com

http://www.manashomecare.com/

Eat breakfast daily

Drink two glasses of milk daily

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Put protein in perspective

Add calcium for strong bones

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Take Sweet vegetables.

Take a naturally sweet fruits daily.

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Have Some Honey

Take Tulsi

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Apples protect your heart.

Eat Banana

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Enjoy soups often

Replace tea with green tea.

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Avoid Junk food

Avoid eating at night.

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Manas Home Care

Contact Person : Milan Jani

For more detail go to our site

www.manashomecare.com

http://www.manashomecare.com/
http://www.manashomecare.com/

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