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Iyengar Yoga By Kare Health
Iyngar yoga asanas increase the flow of blood supply to all organs thus preventing a multitude of lifestyle induced ailments &
other diseases.
Iyengar Yoga
At KARE Retreat Iyengar Medical Yoga is conducted under the supervision of qualified and expert teachers. One to one yoga lessons are also conducted for persons ailing from debilitating or painful illnesses and for the very elderly.
Iyengar Yoga
Iyengar yoga is meant for all and is a way of life. The use of props, designed
by B.K.S. Iyengar Guruji , such as wooden gadgets, belts, ropes helps the
practitioner to achieve perfection in any Asana.Our aim is to teach the guests in
such a way that they can carry home what they have learnt at KARE and
continue their daily practice at home. Regular practice of 'Iyengar Yoga'
definitely integrates the body, mind and emotions.
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx
Iyengar Yoga
At KARE Retreat there are two regular sessions of yoga per day. One in the morning from 7 AM To 9AM. This class is dynamic; starting with Sun Salutation and Standing poses followed by Forward bends and Twisting
poses then Back bends and Inverted poses and lastly Resting poses.
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx
The afternoon session is more of Restorative yoga which can be done immediately after a meal. The poses done are Virasana and Supta Virasana and Badha konasana followed by Supta Badha konasana. These Asanas increase the flow of blood supply to all organs thus preventing a multitude of Lifestyle induced ailments and other diseases.
Iyengar Yoga
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx
Gallery
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx
THANK YOU!
KARE Ayurveda and Yoga Retreat
Email: info@karehealth.com
Website: www.karehealth.com
Trip Advisor: KARE MULSHI – KARE Ayurveda & Yoga RetreatTwitter: @KarehealthFacebook: www.facebook.com/KareHealthInstagram: kare_healthBlog: kare-health.tumblr.com
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