Iyengar Yoga By Kare Health

Iyngar yoga asanas increase the flow of blood supply to all organs thus preventing a multitude of lifestyle induced ailments &

other diseases.

Iyengar Yoga

At KARE Retreat Iyengar Medical Yoga is conducted under the supervision of qualified and expert teachers. One to one yoga lessons are also conducted for persons ailing from debilitating or painful illnesses and for the very elderly.

Iyengar Yoga

Iyengar yoga is meant for all and is a way of life. The use of props, designed

by B.K.S. Iyengar Guruji , such as wooden gadgets, belts, ropes helps the

practitioner to achieve perfection in any Asana.Our aim is to teach the guests in

such a way that they can carry home what they have learnt at KARE and

continue their daily practice at home. Regular practice of 'Iyengar Yoga'

definitely integrates the body, mind and emotions.

www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx

Iyengar Yoga

At KARE Retreat there are two regular sessions of yoga per day. One in the morning from 7 AM To 9AM. This class is dynamic; starting with Sun Salutation and Standing poses followed by Forward bends and Twisting

poses then Back bends and Inverted poses and lastly Resting poses.

www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx

The afternoon session is more of Restorative yoga which can be done immediately after a meal. The poses done are Virasana and Supta Virasana and Badha konasana followed by Supta Badha konasana. These Asanas increase the flow of blood supply to all organs thus preventing a multitude of Lifestyle induced ailments and other diseases.

Iyengar Yoga

www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx

Gallery

www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.aspx

THANK YOU!

KARE Ayurveda and Yoga Retreat

Email: info@karehealth.com

Website: www.karehealth.com

Trip Advisor: KARE MULSHI – KARE Ayurveda & Yoga RetreatTwitter: @KarehealthFacebook: www.facebook.com/KareHealthInstagram: kare_healthBlog: kare-health.tumblr.com