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How to cook steamed sweet
pumpkin !
By Byoungok, Kim
Cooking Material
• Sweet pumpkin (middle size) 300g
• Jujube 13g• Pine nut 5g• Honey 60g
Basic Information
• Cooking Time – 40 min.•Quantity – four servings• Kcal – 83kcal (one portion)
Burrow deep into the pumpkin
1. Clean the surface of the pumpkin 2. Cut the upper side with a circle3. Burrow deep into the pumpkin with spoon
or knife
Put jujube, pine nut and honey
1.Put jujube, pine nut and honey into the pumpkin
2.Cover the upper side with piece that cut before
Steam for 15 min-utes
1.Steam for 15 minutes2.Cut the sweet pumpkin into bite-
size pieces
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