Dr. K. Bhattas New Year Resolution 201o

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Dr. Krishna Bhatta’s Health resolutions 2010

New Year ------New Healthy You

Health resolutions 2010

•Get Your Zees – Get more sleep•7-9 hours of sleep is essential

Health resolutions 2010

•Have some Zen in your life•High upset threshold•Low centering time

Health resolutions 2010

•Acquire Healthy Habits•Exercise, Yoga, Meditation

•Eliminate Unhealthy habits•Quit smoking …etc

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