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yoga basics with kelsey
The Second Sunday of the Month 7:45-8:45am in the Enlighten Studio
Join us as we introduce you to the
Enlighten Yoga program at RAC.
Kelsey will introduce basic yoga
concepts, go over the class schedule
to allow confidence when choosing a
class to attend, introduce basic
postures and patterns of movement
focusing on safe alignment, and allow
time for participants to ask questions.
Members only.
No sign up necessary.
Further questions?
Contact Kelsey at
trainwithkelsey@gmail.com
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