yoga basics 2017 · 2017. 2. 2. · yoga basics with kelsey The Second Sunday of the Month...
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yoga basics with kelsey The Second Sunday of the Month 7:45-8:45am in the Enlighten Studio Join us as we introduce you to the Enlighten Yoga program at RAC. Kelsey will introduce basic yoga concepts, go over the class schedule to allow confidence when choosing a class to attend, introduce basic postures and patterns of movement focusing on safe alignment, and allow time for participants to ask questions. Members only. No sign up necessary. Further questions? Contact Kelsey at [email protected]
yoga basics 2017 · 2017. 2. 2. · yoga basics with kelsey The Second Sunday of the Month 7:45-8:45am in the Enlighten Studio Join us as we introduce you to the Enlighten Yoga program