To eat or not to eat What problems can bad nutrition cause?

To eat or not to eatTo eat or not to eatWhat problems can bad What problems can bad

nutrition cause?nutrition cause?

There are some countries famous for There are some countries famous for their unhealthy eating habits.their unhealthy eating habits.

America is one of them.America is one of them. Do you know why?Do you know why? Which is their favourite food?Which is their favourite food?

What do you think of that?What do you think of that? Is this healthy?Is this healthy?

What are the results of bad What are the results of bad nutrition?nutrition?

DiabetesDiabetes Cholesterol Cholesterol Blood pressureBlood pressure OBESITY. What does this word mean?OBESITY. What does this word mean?

Please,don’t laugh at her!She’s ill!

Avoid eating in front of TVAvoid eating in front of TV

How can we protect ourselves?

Follow the Food PyramidFollow the Food Pyramid

Enjoy fruit!

Exercise!

The Mediterranean diet

• Foods:• A lot of fruits and vegetables.• Pulses(chickpeas,lentils,beans)• A little of red meat or sugar!

Med. food pyramid