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TOPICS INCLUDE: • The Gut, Brain and Mood Connection
• Benefits of Plant-based Nutrition
• Simple Lifestyle Tips
• A Motivated Mind Space
Each session has an information presentation, food tasting, a video and discussion and a motivational segment
WHEN: Wednesdays May 15, 22, 29 and June 5
TIME: 7:00 pm - 8:00 pm
WHERE: Erina Centre Art Space 1
Learn to NOURISH yourself and FLOURISH at our 4 session seminar.
The presenters will be: Marcia Townend, nutritionist,
Merlene Thrift, GP and Cheryl Ivin, Health Educator.
Nourish & Flourish
• Tired of feeling less than you want to be? • Ready to be totally healthy, happy and fulfilled?
For more details and bookings contact Cheryl on 0403848242 or cheryl011148@gmail.com
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