The Retreat the book

The Retreat

Your journey begins here.. .

Take a deep breath in, and as you exhale, let your body begin to relax.

level one REFRESH

LEVEL TWO REFUEL

level three REPLENISH

Level one

as you entertake a breath of fresh air

enjoy the smell of the alpine forest andlisten to the sounds of the nature

Treatyourself to one of the many anne semolin treatments on offer. the list has been careful ly put together taking into account travellers needs and

desires.

wood sauna heated by a fire which is found under the rocks which retain the heat and consequently heat the sauna/

Gently apply crushed ice onto your body to counteract the warming effects of the previous heat experience in the

Ice Room

vapor caves hot mineral water steam baths are praised for their healing and rejuvination character-istics.

after paying a visit to

the relaxation roomyou wil l neverwant to find yourself in an airport without one.

The Perfect Cup of Teapour cold water into the kettle,

remove the kettle from the heat just before the water starts to boil,

Now pour using a tea pot and strainer

And then brew. If you prefer a cup weaker or stronger, simply add more or less tea.

Pick up a book and get lost in its story

Enjoy the Alpine views from the interior of the chalet.

Level two

TIME TO REFUEL. THE ICE BAR IS YOUR NEXT DESTINATION. SAVOUR ONE OF THE MANY DRINKS WEARING A FUR GOWN AND SAT ON AN ICE SEAT.

Level three

fil l your own water bottle with water from the Evian source itself. You wil l not find any-thing more authentic on the market.

Let your body and mind return now to your usual

level of alertness and wakefulness, feeling calm

and fil led with energy.

by evian