The Power of Habit.philofaxy.com/podcast/Episode65.pdf · The Power of Habit. ... 01:00 - The Power...

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ThePowerofHabit.Weallhavehabits,somegoodsomenotsogood!Howcanwechangeourhabitstoimproveourplanning,tohelpusmeetourgoalsandtargets.IfyouhaveideasforfutureepisodespleasesendthemtosteveatphilofaxydotcomShowNotes(timingsapproximate)00:00-Introduction01:00-ThePowerofHabit-CharlesDuhigg03:00-Planningconsistently04:00-Examineyourroutinestolookforimprovements05:00-Whatisn'tworking?07:35-Don'tmakebigchanges08:00-ZenToDone:TheUltimateSimpleProductivitySystemBookbyLeoBabauta10:00-Don'ttrytotakeontoomanychanges,onestepatatime.11:30-Zenhabits14:00-HabitsthatStevehaspickedupthatareasuccess17:00-Gettinginthemoodtodoplanning20:00-Giveyourselfsomethinkingtime21:00-Stepstoagoal23:00-Haveahabitstab25:00-Writethingsdown26:00-Showingwhatyouhaveachieved,recordingthetasksyouhavebeenworkingon.

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