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Feelings Charts
2
I Can Be a SUPER FRIEND!
Created for Tab by Lisa Grant & Rochelle Lentini2002
Turtle Technique
Recognize Recognize
that you that you
feel angry.feel angry.
““Think” Think”
Stop.Stop.
Go into shell. Go into shell. Take 3 deep Take 3 deep breaths and breaths and think calm, think calm, coping coping thoughts.thoughts.
Come out of Come out of shell when shell when
calm and calm and thinking of a thinking of a
solution.solution.
5
First Then
The Solution Kit
9
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