View
2
Download
0
Category
Preview:
Citation preview
Safely Detox Your Body
Cleanses
•Detox Your Body
• Lose Weight
•Feel Healthier
Cleanses
• Leave you hungry
•Dizzy
• Tired
Cleanses
• Insufficient Protein or Fat
• Lack Essential Vitamins or Minerals
Cleanses
Hard to do!
Detox Without Cleanses
•Reduce or eliminate certain foods
•Add foods
•Quick Cleanses
Reduce or Eliminate
•Sugar
• Bread
• Cereal
• Juice
• Soda
• Alcoholic Drinks
Add Foods
•Fruits and vegetables
• Cucumbers
• Citrus fruits
• Garlic
• Broccoli Sprouts
Add Foods
•Herbs and Spices
• Contain vital minerals and vitamins
• Food tastes better!
• Helps with unhealthy cravings
Water!
•Drink More Water
• Naturally remove toxins
• Detox faster
• Stay hydrated
Switch From Animal to Plant Proteins
•Healthy
• Contain fiber
Drink Green Tea
•Antioxidant Properties
• Try Decaffeinated
Homemade Shakes or Smoothies
•Avoid Extra Sugar
•Avoid Unwanted Ingredients
•Add Protein and Fat
Quick Cleanses
•Natural Ingredients
•Probiotic Enhanced
•Fast Results
Recommended