Rainbow Veggie Salad | €¦ · a great way to get kids up and moving to take a "brain...

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Greetings Community Partners! Many Maryland Farmers are starting to turn over the ground to start their plants. Maryland has a wonderful selection of items that can be grown locally. Thinking of starting a garden of your own? Check out the Home Garden Information Center for information on what you can plant during Maryland's Growing Season.

Try out our Activity of the Week a great way to get kids up and moving

to take a "brain break”!

Let us try lettucein something other than salad!

Tasty Tuna Lettuce Wraps

Ingredients:2 plum tomatoes, washed and diced½ yellow onion, dicedJuice of one lemon2 (7 ounces) packages of chunk light tuna, in water1/3 cup of low-fat Italian dressing½ head of Romaine lettuce, washed, leaves separated

Directions:1.Add all of the ingredients to a large bowl and mix well2.Spoon 2 Tablespoons of tuna into each lettuce leaf3. Enjoy!

https://eatsmart.umd.edu/recipe/tasty-tuna-lettuce-wraps

MD SNAP-Ed is committed to helping you as you continue to engage online with students and families in a meaningful way.

Don't forget to Like our Facebook page and post on your social media sites to encourage your families to do the same.

Wishing you wellness,~LaTasha

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