Practice Schedule Practice #1 Player Assessment Player/Coaches Introduction10 Minutes Warm-up10...

Practice SchedulePractice #1

Player Assessment

•Player/Coaches Introduction 10 Minutes•Warm-up 10 Minutes

•Elbow Stretch (left / right)•20 Jumping Jacks•15 Toe Touches•1 Lap Around Field

•Grip / Throw to Partner 10 Minutes•Break into 3 stations (4 players each) 10 Minutes (each)

•Station 1 - hitting tee, wiffle balls, soft toss•Station 2 – infield / ground balls•Station 3 - throwing

•Pass out team information After clearing field

Practice SchedulePractice #2

•Warm-up 10 Minutes•Elbow Stretch (left / right)•20 Jumping Jacks•15 Toe Touches•1 Lap Around Field

•Throw to Partner 10 Minutes•5 Minutes Barehanded (no gloves)•5 Minutes with glove

•Break into 3 stations (4 players each) 15 Minutes (each)•Station 1 - hitting tee, wiffle balls, soft toss, hitting stick•Station 2 – infield / ground balls•Station 3 – base running

Practice SchedulePractice #3

•Warm-up 10 Minutes•Elbow Stretch (left / right)•20 Jumping Jacks•15 Toe Touches•1 Lap Around Field

•Throw to Partner 10 Minutes•5 Minutes Barehanded (no gloves)•5 Minutes with glove

•Break into 3 stations (4 players each) 10 Minutes (each)•Station 1 - hitting tee, wiffle balls, soft toss, hitting stick•Station 2 - infield / ground balls•Station 3 - base running

Practice SchedulePractice #4 (and beyond)

•Warm-up 10 Minutes•Elbow Stretch (left / right)•20 Jumping Jacks•15 Toe Touches•1 Lap Around Field

•Throw to Partner 10 Minutes•5 Minutes Barehanded (no gloves)•5 Minutes with glove

•Break into 2 stations (4 players each) 10 Minutes (each)•Station 1 - hitting tee, wiffle balls, soft toss, hitting stick (add bunts)•Station 2 - infield / ground balls

•Team scrimmage 20 minutes