PHYS. ED. FOR THE 21 ST CENTURY Evan Norwood. Making The Leap There are endless ways to incorporate...

PHYS. ED. FOR THE 21ST CENTURYEvan Norwood

Making The Leap• There are endless ways to incorporate technology in a

phys. ed. setting

• Technology can stimulate excitement in the students

• Make physical activity fun!

Schwinn 120 Upright Bike

• Cardio Workout• Helps burn fat

• Features• Tracks speed and

distance travelled

• Heart rate monitor

• 16 levels of resistance

• $349.99

Sole F63 Treadmill

• Cardio Workout• Helps burn fat

• Features• Tracks distance, speed,

heart rate, calories burned• Can incline 15% for a more

challenging workout

• Great for rainy days!

• $999.99

FreeMotion 530 Elliptical

• Another Great Cardio Workout!• Little resistance

• Features• 22 levels of resistance

• Works with Google Maps

• Tracks, speed, distance, heart rate, calories burned

• $1299.99

FreeMotion 530 Elliptical

KETTLER Coach M Indoor Rower

• Full Body Workout

• Features• 10 levels of resistance

• Heart rate monitor

• Tracks distance

• $999.99

ProTrack: Fitness Tracking Software• 3 Main Logs

• Workout Log

• Nutrition Log

• Measurements Log

• Only $29.95!

Workout Log

Workout Log• Students can:

• Enter their data from working out on the equipment

• Track calories burned

• Track workouts over time

• Use pre-designed workouts

Nutrition Log

Nutrition Log• Students can:

• Calculate calories consumed

• Save meals they eat often

• Create charts and reports

Measurements Log

Measurements Log• Students Can:

• Track body weight, body fat, & BMI

• Track exercise maximums• Ex: bench press max, squat max

• Use charts to track progress

Why Use These Products?• Promotes a healthy lifestyle

• Students can compete against each other• They can see who can bike 5 miles the fastest• They can see who can get more reps rowing in 5 minutes

• Students can set personal goals and use ProTrack to meet these goals

• A great idea for rainy days!

Total Cost• Schwinn 120 Upright Bike- $349.99

• Sole F63 Treadmill- $999.99

• FreeMotion 530 Elliptical- $1299.99

• KETTLER Coach M Indoor Rower- $999.99

• ProTrack: Fitness Tracking Software- $29.95

• Total Cost- $3679.91