OTO FLABELOS FL-3000 Ultimate Whole Body Vibration Work-out Machine Effectiveness Tested &...

OTO FLABELOS FL-3000 Ultimate Whole Body Vibration Work-out Machine

Effectiveness Tested & Confirmed by Medical Professionalsin

AUSTRALIA

Long Distance: 1-866-259-2474

Local: 403-259-2474 www.goodhealthsystems.net

Facts you need to know Lack of joint motion will reduce joint mobility because Synovial fluid

in joint will dry-up/ crystallize.

Cartilage will degenerate if Synovial fluid can’t produce enough to support vigorous exercise.

Over exercise cause over use of hormone result early aging.

Lack of muscle exercise risks suffering sarcopenia (muscle loss) induces early aging.

Intra-pelvic muscle (support bladder, rectum and colon, regulate bowel movement), facial (control facial expression) and other small muscle are important yet not easy to train.

Report shows that 40% of Singaporean suffer from back pain of all levels.

Facts you need to know

One of the most significant risks in diabetes is poor circulation in the lower limbs. In-proper care risk amputation.

One of the most significant risks in stroke is the degeneration of reflexes, muscle and nerve fiber.

High-impact exercise eg jogging, fast ball game not suitable for Osteoarthritis patients. High power low impact exercise can prevent degeneration of cartilage, ligaments.

OTO FLABELOS FL-3000

Developed based on Whole Body Vibration (WBV) technology.

Uses Vertical Whole Body Vibration Format

Stimulates blood vessels and muscles to contract & relax at greater strength & speed.

Increases muscle strength & endurance.

Enhances joint flexibility & speeds up recovery of damaged muscles & tendons.

Vertical Movement of OTO Flabelos

Difference in Vibration

Vertical VibrationEffect travels vertically. Stimulates whole body

muscles and blood vessels

Horizontal VibrationEffect travels horizontally. Localised effect. Numbness

appears after prolong stimulations.

How OTO Flabelos Works

Reflexes stage (Automatic instant response)Vertical vibrating effect stimulates reflexes.

Synchronize stage (1-2 min after above)Body accustoms to the movement.

Central nervous system stageBrain sends signal for body to response.

Vertical Movement of OTO Flabelos

Muscle

+

Tendon

+

Bone

+ Ligament

forms a motion

No bone can move without muscle contract & relax

OTO Flabelos’ Benefits 1. General training

• Improves balance, flexibility and circulation (blood & lymph).

• Vertical vibration, burns more calories than normal aerobic exercise.

2. Fitness training

• Stimulates Fast Twitch Muscle Fiber, increases muscle strength & produces explosive power. (ideal training for short distance sprinter, swimmer)

• Stimulates Slow Twitch Muscle Fiber, increases oxygen supply in the red blood cells, enhances muscle endurance. (ideal training for marathoner footballer)

OTO Flabelos’ Benefits

3. Beauty Clinic. Increases blood circulation & lymph drainage.. Strengthens Collagen (protein fibers that form connective tissue, bone & cartilage). . Stimulates the release of Growth Hormone (GH), helps fight Cellulite.. Maintain skin elasticity by enhancing connective tissue & circulation system.

Collagen: protein fiber bundle that form connective tissue, bone & cartilage.Connective tissue: support & protect important organs including skin.

OTO Flabelos’ Benefits

4. Diet Clinic

. Massage & stretch abdominal muscle.

. Stimulates intestinal movement & improve intestinal organs.

. Reduces excessive fat by using more fat during exercise.

OTO Flabelos’ Benefits

5. Rehabilitation

Passive physiotherapy that helps prevent muscular strength loss due to insufficient exercise after surgery operations.

Improves lymph & blood circulation to speed up recovery.

6. Revitalization & Anti-Aging

Promote secretion of Serotonin (hormone that gives sense of happiness); Neurotrophine (hormone that stimulates brain activity) &Testosterone (male hormone).

More Benefits From OTO Flabelos

Helps diabetic to improve circulation.

Stimulates core muscle, strengthen back muscle.

Relieves back and groin pains.

Helps post stroke to re-align signal with brain.

Helps injured spinal cord to re-program with brain.

How OTO Flabelos Reduces Fat

Whole body muscle movement requires more energy therefore more fat will be converted into energy.

Exercise involving vibration in vertical direction causes greater calories consumption than regular aerobic exercise.

unconsumed calories will be converted into fat

How OTO Flabelos may relieve mild Urinary Stress Incontinence & Constipation conditions

Stimulates pelvic floor muscle, help relief mild Urinary Stress Incontinence condition.

Stimulates intra-pelvic muscle to improve colon and rectum movement, relieving constipation condition.

OTO Flabelos Compliments Sports Training

Very little load imposed onjoints, ligaments & tendons very low risk of exercise injury.

Stimulates nerve, bone tissue, tendon & muscles, enhances flexibility.

Minimum time maximum effect

OTO Flabelos Compliments Sports Training

Stimulates Fast Twitch Muscle Fiber to produce strong power hence used for explosive power training.

Also stimulates production of growth hormone, improve Slow Twitch Muscle Fiber function by increasing oxygen level in blood cells hence use for muscle endurance training.

Together with conventional muscle exercise, increases maximum muscle strength by 30% reduces training period by 85% & exercise time over 50%.

Also widely used by many athletes in their rehabilitation process.

Applications

WBV has positive effect on：

Muscle TissueNervesBlood VesselsBonesCartilageHormones, and Neurotransmitters

Whole Body Vibration Is SAFE

Study in Scandinavia showed only after 2000 hrs of non-stop vibration will have effect on health.

Our internal organs are clustered & protected by mesentery as well as diaphragm. They are further protected by abdominal muscles.

How to benefit from OTO Flabelos Start with open leg to shoulder width. Widen after

stabilized.

Start at level 3 or 4.

Slower speed, larger amplitude, bigger muscle movement therefore better effect.

Level 6 exercises the most number of muscles.

Beyond Level 23, muscle being exercised reduced.

What makes a Good WBV Exercise

The Frequency of the vibration in Hz = the number of impulses per second

The Amplitude of the vibration in 13Mm = the extent of the movement

The Acceleration of the vibration in G = the power / force of the movement

The Duration of the vibration in seconds or minutes = the time one spends on the apparatus

The Position on the apparatus = the stance one uses on the apparatus

How to Start?

1. Stand in the middle with legs apart at shoulder width

2. Press Start and look forward3. Press Increase to increase the speed.

Press Decrease to reduce the speed4. For best overall toning result, stay

between speed 1 to 65. Auto timer has been set at 10 minutes.

To pre-terminate, press Stop

An Electromyogram (EMG) is a test that is used to record the electrical activity of muscles. When muscles are active, they produce an electrical current.

Muscle EMG Response on OTO Flabelos

Muscle EMG Response on OTO Flabelos

Level 3

Muscle Strength ImprovementEffect of a biceps & triceps

curl, wrist curl, push up, squat, leg extension or leg press.

Rehabilitation ImprovementMassage and stretching effect

on arm and upper legRemoval of lactic acidRapid recovery from upper

body sports such as tennis, badminton, basketball or volleyball.

Pain relief on arm muscle pain and spasm, e.g. tennis elbow etc

80% - 100% 50% - 80% 20% - 50%

Level 4

Muscle Strength ImprovementEffect of shoulder press, pull

up, bicep & triceps curl, wrist curl, push up, squat, leg extension or leg press.

Rehabilitation ImprovementMassage and stretching effect

on shoulder, arm and upper leg

Removal of lactic acidRapid recovery from upper

body sports such as golf, baseball, tennis, badminton, basketball or volleyball

Pain relief effect on upper body and arm muscle pain and spasm

80% - 100% 50% - 80% 20% - 50%

Muscle EMG Response on OTO Flabelos

Level 6

Muscle Strength ImprovementEffect of shoulder press, pull

up, bicep & triceps curl, wrist curl, push up, squat, leg extension or leg press.

Rehabilitation ImprovementMassage and stretching

effect on shoulder, abdominals and upper leg

Removal of lactic acid Rapid recovery from upper

body sports such as soccer, football, marathon etc

Pain relief effect on upper body muscles and lumbago

Improvement in digestion, bowel motion, constipation

80% - 100% 50% - 80% 20% - 50%

Muscle EMG Response on OTO Flabelos

Level 9

Muscle Strength ImprovementEffect of crunch, sit up, knee

up, shoulder press, lat pull down, pull up, leg curl, dead lift.

Rehabilitation ImprovementMassage and stretching effect

on shoulder and upper legRemoval of lactic acidRapid recovery from

endurance sports such as swimming, hiking and marathon etc

Pain relief effect on lower body muscles and joints

80% - 100% 50% - 80% 20% - 50%

Muscle EMG Response on OTO Flabelos

Level 15 Muscle Strength Improvement

Effect of crunch, sit up, knee up, leg curl, squat, leg extension or leg press

Rehabilitation ImprovementMassage and stretching

effect on lower bodyRemoval of lactic acidPain relief effect on lower

body muscles and joints

80% - 100% 50% - 80% 20% - 50%

Muscle EMG Response on OTO Flabelos

Level 18 Muscle Strength Improvement

Effect of crunch, sit up, knee up, leg curl, squat, leg extension or leg press.

Rehabilitation ImprovementMassage and stretching

effect on abdominals and lower body

Removal of lactic acidPain relief on lower body

muscles and joints

80% - 100% 50% - 80% 20% - 50%

Muscle EMG Response on OTO Flabelos

OTO Flabelos WBV Exercise

Level 23Muscle Strength Improvement

Effect of crunch, sit up, knee up, leg curl, squat, leg extension or leg press.

Rehabilitation ImprovementMassage and stretching effect on abdominals and

lower bodyRemoval of lactic acidPain relief on lower body muscles and joints

OTO Flabelos WBV Exercise

Level 30

Muscle Strength ImprovementEffect of crunch, sit up, knee up.

Rehabilitation ImprovementMassage stretching and toning of abdominalsRemoval of lactic acid

Overview of MUSCLES EMG Response

Effect on muscles (%) 80% to 100% 50% to 80% 20% to 50%

End of Presentation