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Legacy at Cranberry Landing300 Cranberry Landing DriveRochester, NY 14609
We've got lot's of new Watermark
University classes coming up so be on the
lookout! We'll have the opportunity to
learn about the History of Marvel with James, join Chayton in
Whiskey Club, learn about the Evolution of Animation with
Jon, Explore the ancient art of Chinese Blue and White
Ceramics with Alicia and learn all about the many benefits of
honey with Gianna. You won't want to miss it!
What a blast! In Melissa's Watermark University class "Let's Make
Ice Cream" everyone had such a great time! We had to fill the ice
cream ball with ice, rock salt, half & half and strawberry flavoring
first. Then each table then had to roll, spin, stir, toss, flip, and shake
the ball around for 10 minutes before stirring. Then we were back
at it again for another 10 minutes. Once we were done the savory
strawberry ice cream was ours to indulge in all of our hard efforts
and boy was it delicious! Everyone enjoyed this so much that it's
been requested we do it at least once a month! Who knew hard
work could also be so fun and so yummy?
Watermark University
Tuesday, February 4th at 11:15am
Shopping at Dollar Tree - Meet in the
Front Lobby at 11:10am
Friday, February 7th at 2:45pm
Welcome Back Sylve! Pet therapy with
Sylve in the Media Room
Tuesday, February 11th at 11:15am
Shopping at Wegmans - Meet in Front
Lobby at 11:10am
Wednesday, February 12th at 11:15am
Blood Pressure Clinic with Shannon
being held in the Card Room on the 2nd
floor
Wednesday, February 12th at 7:00pm
Valentine's Day Party with The Rotary
Club in the Living Room
Tuesday, February 18th at 11:15am
Lunch at The Golden Corral in Henrietta
Senior Lunch Buffet Cost with drink
$10.00 + tax
Special Events & Outings
300 Cranberry Landing Drive · Rochester, NY 14609
585-244-3630 · watermarkcommunities.com
INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE
February 2020
Town Center & The Inn
Snacking has developed a
"bad image," snacks can be
an important part of your diet.
They can provide energy in
the middle of the day or when
you exercise. A healthy
snack between meals can also
decrease your hunger and
keep you from overeating at
meal time. A good-for-you snack is one that's high in nutritional
value (protein, vitamins, minerals, fiber) but relatively low in
calories, total fat, saturated fat (no trans fat), sugar, and sodium.
We got messy and created our own healthy snacks in Jenn's
Watermark University class "Snacking Our Way to Health!"
Everyone selected their own ingredients to form the contents into
energy balls using things like oats, peanut butter, honey, raisins,
coconut flakes and even dark chocolate chips. Being healthy
doesn't have to be boring and we can have fun making them too!
Join the movement in Snacking Our Way to Health!
Let's GetHealthy! What is the role of blood pressure
exactly? Great question! As your heart
beats, it pumps your blood through your
body so that your muscles can get all the
energy and oxygen they need. To do this,
your heart pushes your blood through a
network of blood vessels called arteries.
As your heart squeezes and pushes
your blood through your arteries,
your blood pressure goes up. The higher
your blood pressure is, the higher you're
at risk of health problems in the future. If
your blood pressure is high, it is putting
extra strain on your arteries and on your
heart. This could cause a heart attack or
stroke. Be sure to join Shannon for her
Blood Pressure Clinic on Wednesday,
February 12th at 11:15am in the Card
Room to check your blood pressure and
to get tips and tricks for keeping it in the
normal range!
Path to Well-Being
Creating artwork helps benefit coordination through small, purposeful
movements, leading to less pain and even an enhanced immune
system. Art allows us to focus less on chronic aches and pains and instead
concentrate on the creative process at hand. What better way to celebrate
the snowy Rochester days than to try something new like watercolor
silhouette paintings! With a wide range of choices, everyone got to pick
one that fit their own personal taste. Marguerite chose a beautiful horse
as well as a rose. These masterpieces were stunning and everyone painted
their hearts out. To thrive is to prosper and to flourish. We love to try new
things and go on these learning adventures together. You'll never get
bored when you try something new. There's no limit to what you can do!
Thriving
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
9:30 Music And Movement (BGL)
10:30 Coffee and Chats (BGL)
1:00 Trivia (BGL)
2:30 Netflix: The Two Killings of Sam Cooke
(MR)
4:15 Creative Thinking Exercises (BGL)
7:00 TV Shows (MR)
1
10:00 Presentation of The Lord and Blessing of
The Throats & Rudy Cali's Memorial Mass (CH)
11:00 Sunday Fitness (MR)
1:30 Football Toss (BGL)
2:30 Groundhog Day Movie (MR)
3:30 Groundhog Day: History, Facts & Trivia
(BGL)
6:30 Super Bowl LIV (54th) on Fox - Halftime
show ft: Jennifer Lopez & Shakira (MR)
SUPER BOWL LIV
GROUNDHOG DAY 2
9:30 Sit & Fit (BGL)
10:45 Garden Spa Social (BGL)
1:15 Thank You Cards for Our Mailman Scott
(BGL)
2:30 Conspiracy Theories (MR)
3:30 Who Am I? (BGL)
6:30 Puzzle Club (CR)
3
10:00 Communion Service (CH)
10:30 Weight Fitness (MR)
11:15 Shopping at Dollar Tree (FL)
1:15 Whiteboard Word Games (BGL)
2:00 Seated Soccer (BGL)
3:00 Entertainment w/ Dr. Nick & Gloria (LR)
4:15 Trivia (BGL)
6:30 Bingo (BGL)
4
9:30 Warm Up, Cool Down (BGL)
11:15 This Day In History (BGL)
1:00 Chorus with Kristina (LR)
2:30 Radio Social (BGL)
3:30 Dice Games (BGL)
4:30 Happy Hour (Cafe)
6:30 Bingo (BGL)
5
10:00 St. Paul Miki Mass (CH)
11:00 Coffee & Reminisce (BGL)
1:15 Ladder Ball (BGL)
2:30 Storyline (BGL)
3:30 Wii Sports (BGL)
4:00 Walking Club (BGL)
4:30 Happy Hour (Cafe)
6:30 Men's Club (Billiards)
6
9:30 Group Exercise (BGL)
10:30 Friendship Club (LR)
1:30 Bingo (BGL)
2:45 Pet Therapy with Sylve (MR)
3:15 Wii Bowling (BGL)
4:30 Happy Hour (Cafe)
6:30 Resident's Game of Choice (CR)
7
9:30 Music And Movement (BGL)
10:30 Coffee and Chats (BGL)
1:00 Trivia (BGL)
2:30 Netflix: Betty White: First Lady of
Television (MR)
4:15 Word Scramble (BGL)
7:00 TV Shows (MR)
8
10:00 Sunday Service (CH)
11:00 Sunday Fitness (MR)
1:30 Happiness Journal Club (BGL)
2:30 Golden Oldies Movie Quiz & Reading of the
Complete List of "best Picture" Winners of all
time (BGL)
3:30 Oscar Winning Movies Crossword (BGL)
6:30 92nd Academy Awards Pre Show (MR)
8:00 A Night at The Oscars Live on ABC (MR)
OSCAR NIGHT 9
9:30 Sit & Fit (BGL)
10:30 AL Resident Town Hall (BGL)
1:30 Garden Spa Social (BGL)
2:30 WU: The Refreshing Beauty of Silence (MR)
3:30 Making Ice Cream with Melissa! (BGL)
6:30 Puzzle Club (CR)
10
10:00 Our Lady of Lourdes Communion Service
(CH)
10:30 Weight Fitness (MR)
11:15 Shopping at Wegmans (FL)
1:00 Bible Study (CH)
2:15 History of the St. Valentine Massacre (BGL)
3:00 Music w/ Mike Sidoti (LR)
4:15 Trivia (BGL)
6:30 Bingo (BGL)
11
9:30 Warm Up, Cool Down (BGL)
11:15 Blood Pressure Clinic (CR)
1:00 Chorus with Kristina (LR)
2:00 WU: Whiskey Club (MR)
4:30 Happy Hour (Cafe)
7:00 Valentine's Day Party with The Rotary Club
(LR)
LINCOLN'S BDAY
12
11:00 Coffee & Reminisce (BGL)
1:15 Music Inspired by the Civil Rights
Movement (BGL)
2:15 Jenga (BGL)
3:15 Discovery Discussion: Celebrating African
American History Month (BGL)
4:00 Walking Club (BGL)
4:30 Happy Hour (Cafe)
6:30 Bingo - Rescheduled from 02/12 (BGL)
13
9:30 Energize with Patsy! (BGL)
10:30 St. Cyril and Methodius Mass (CH)
1:30 Bingo (BGL)
3:00 Seneca Park Zoo Mobile Visit (LR)
4:00 Raspberry Champagne Floats & The
History of Valentine's Day (Cafe)
6:30 Resident's Game of Choice (CR)
VALENTINE'S DAY
14
9:30 Music And Movement (BGL)
10:30 Coffee and Chats (BGL)
1:00 Trivia (BGL)
2:30 Netflix: Yes Man (MR)
4:15 Word Searches (BGL)
7:00 TV Shows (MR)
15
16
10:00 Sunday Service (CH)
11:00 Sunday Fitness (MR)
1:30 Happiness Journal Club (BGL)
2:00 ROC Poet Society (LR)
2:30 UNO Card Game (BGL)
3:30 Karaoke (MR)
17
9:30 Sit & Fit (BGL)
10:45 Garden Spa Social (BGL)
1:15 Guess The Name Game (BGL)
2:30 Conspiracy Theories (MR)
3:30 Storyline (BGL)
6:30 Laughter Yoga (LR)
PRESIDENT'S DAY
18
10:00 Communion Service (CH)
10:30 Weight Fitness (MR)
11:15 Lunch at Golden Corral (FL)
1:15 Whiteboard Word Games (BGL)
2:15 Wii Bowling (BGL)
3:00 Birthday Party with Jeff Elliott (LR)
4:15 Trivia (BGL)
6:30 Bingo (BGL)
19
9:30 Warm Up, Cool Down (BGL)
11:15 This Day In History (BGL)
1:30 Round the Clock Dice Game (CR)
2:30 Radio Social (BGL)
3:00 WU: Uzbekistan (MR)
4:30 Happy Hour (Cafe)
6:30 Bingo (BGL)
20
10:00 Holy Mass (CH)
11:00 Coffee & Reminisce (BGL)
11:15 Memorial Art Gallery Outing (FL)
1:15 Creative Coloring (BG:)
2:15 WU: Evolution of Animation (MR)
3:15 Chicken Soup for the Soul (LR)
4:00 Walking Club (BGL)
4:30 Happy Hour (Cafe)
6:30 WU: Sweet Like Honey (MR)
21
9:30 Group Exercise (BGL)
10:30 Friendship Club (LR)
1:30 Bingo (BGL)
2:45 Candy Bar Dice Game (BGL)
3:15 Love Song Sing Along (BGL)
4:30 Happy Hour (Cafe)
6:30 Resident's Game of Choice (CR)
22
9:30 Music And Movement (BGL)
10:30 Coffee and Chats (BGL)
1:00 Trivia (BGL)
2:00 Ignatovets Band Performance (LR)
3:30 Netflix: How to Win the U.S. Presidency
(MR)
7:00 TV Shows (MR)
WASHINGTON'S BIRTHDAY
23
10:00 Sunday Service (CH)
11:00 Sunday Fitness (MR)
1:30 Happiness Journal Club (BGL)
2:30 War Card Game (BGL)
3:30 Wii Sports (BGL)
24
9:30 Sit & Fit (BGL)
10:30 Silver Chords Choir (LR)
1:15 Garden Spa Social (BGL)
2:30 Conspiracy Theories (MR)
3:30 WU: History of Marvel Comics w/ James
(MR)
6:30 Puzzle Club (CR)
25
10:00 Mardi Gras Communion Service (CH)
10:30 Weight Fitness (MR)
11:15 Shopping at Wegmans (FL)
1:00 Bible Study (CH)
2:15 Mardi Gras Mask Making (BGL)
3:00 Music w/ Dave Pronko (LR)
4:15 Trivia (BGL)
6:30 Bingo (BGL)
MARDI GRAS
26
9:30 Warm Up, Cool Down (BGL)
10:30 Lent Begins - Mass with Ashes (CH)
1:30 Board Games (CR)
2:30 Dining Council (BGL)
3:30 Ash Wednesday, Lent and Holy Week: A
Brief History (BGL)
4:30 Happy Hour (Cafe)
6:30 Bingo (BGL)
ASH WEDNESDAY 27
10:00 Mass (CH)
11:00 Coffee & Reminisce (BGL)
1:15 WU: Blue and White Ceramics (MR)
3:15 Apples to Apples (BGL)
4:30 Happy Hour (Cafe)
6:30 Affectionate Reflections (LR)
Associate Town Hall
28
9:30 Group Exercise (BGL)
10:30 WU: Art For the Young at Heart (BGL)
1:30 Bingo (BGL)
2:45 Ring Toss (BGL)
3:15 IL Resident Town Hall (LR)
4:30 Happy Hour (Cafe)
6:30 Resident's Game of Choice (CR)
29
9:30 Music And Movement (BGL)
10:30 Coffee and Chats (BGL)
1:00 Leap Day Facts & Trivia & Regular Trivia
(BGL)
2:00 Mad Libs (BGL)
3:00 Dazzling Entertainment (LR)
4:15 Word Scramble (BGL)
7:00 TV Shows (MR)
LEAP DAY
FEBRUARY 2020Town Center & The Inn
ACTIVITY LOCATOR KEY
BGL: Balcony Garden Lounge
FL: Front Lobby
LR: Living Room
MR: Media Room
FR: Fitness Room
CR: Card Room
CH: Chapel
CY: Courtyard
ILDR: Independent Dining Room
Key:
Live Entertainment & Special Guests
Outings and Shopping Trips
WU: Indicates Watermark University Classes
Jenni Coon
Community Life Director
JLCoon@watermarkcommunities.com
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