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Introductions
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Powerful Brain, Healthy Body
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Powerful Brain, Healthy Body
Health Related Lifestyles
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Habits
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Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1985
No Data <10% 10%–14%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1986
No Data <10% 10%–14%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1987
No Data <10% 10%–14%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1988
No Data <10% 10%–14%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1989
No Data <10% 10%–14%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1990
No Data <10% 10%–14%
No Data <10% 10%–14% 15%–19%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1991
No Data <10% 10%–14% 15%–19%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1992
No Data <10% 10%–14% 15%–19%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1993
No Data <10% 10%–14% 15%–19%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1994
No Data <10% 10%–14% 15%–19%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1995
No Data <10% 10%–14% 15%–19%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1996
No Data <10% 10%–14% 15%–19% ≥20%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1997
No Data <10% 10%–14% 15%–19% ≥20%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1998
No Data <10% 10%–14% 15%–19% ≥20%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
1999
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2000
No Data <10% 10%–14% 15%–19% ≥20%
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2001
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2002
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2003
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2004
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2005
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2006
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2007
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2008
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2009
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2010
No Data <10% 10%–14% 15%–19% 20%–24% ≥25% - 29% ≥30%
Obesity Trends* Among U.S.
Adults(*BMI ≥30, or ~ 30 lbs overweight for
5’ 4” person)
2011
Healthy Weight or Over Weight
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American Lifestyle
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Compared with 1971 U.S. Data...
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Disease Resistant or Frequently SickAcute Conditions
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Chronic Conditions
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Chronic Conditions
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Chronic Conditions
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Disease Resistant or Frequently Sick
Leading causes of death in US 2004
Cardiovascular
diseases
Cancers
Respiratory diseases
Accidents
Diabetes
Alzheimers
Flu/pneumonia
Kidney failure
Firearms
0 200000 400000 600000 800000 1000000
Disease Resistant or Frequently Sick
70.00% 70.00%
82.00%
91.00%
0.00%
10.00%
20.00%
30.00%
40.00%
50.00%
60.00%
70.00%
80.00%
90.00%
100.00%
Cancer Stroke Heart disease Diabetes
Avoidable Chronic Diseases
Diabetes•
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Research•
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If each person added to their diet each day:
Lifestyle
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If it’s possible – Why is it so Difficult?
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Powerful Brain Healthy Body is Different
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8 Keys to Success – ‘Will You’
Powerful Homework for Session #1
Holistically Nutritious Living
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Do You Suffer From These Issues?
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Why Are We Sick?
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Why Are We Sick? •
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Inflammation… The Silent Killer
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Inflammation… The Silent Killer
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Causes of Stress
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Effects of Stress
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Short-Term Fix
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http://www.slate.com/articles/business/
Pop a Pill?
Pop a Pill?
Nutritional Synergies
Encompass 4 Areas:
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Primary Foods… Circle of Life
Primary Foods
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Primary Foods
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U.S. Dietary Icons: My Plate
Glorious Greens
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Glorious Greens
Glorious Greens•
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Nourish Through Nutrition
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Nourish Yourself With Whole Foods•
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We Really are What we Eat•
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Step By Step Approach
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What to Expect While Cleansing•
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