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EVERY DAY IS GAME DAY 1
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EXOS WAS FOUNDED IN 1999 AS A REFUGE FOR ELITE ATHLETES TO PROVIDE INTEGRATED SUPPORT ACROSS TRAINING, NUTRITION, AND PHYSICAL THERAPY BY A
TEAM OF MULTIDISCIPLINARY SPECIALISTS.
TODAY, THAT SAME MISSION CONTINUES WITH WORLD-CLASS FACILITIES, HUNDREDS OF PERFORMANCE SPECIALISTS, PARTNERSHIPS WITH LEADING PERFORMANCE EQUIPMENT
COMPANIES, AND AN ONGOING DEDICATION TO PIONEERING HUMAN PERFORMANCE FOR THE BENEFIT OF OUR ATHLETES.
NOW IT’S YOUR TURN. JUST AS WE HAVE FOR OUR 595 DRAFTED ATHLETES, OUR PROVEN SYSTEM FOR SUCCESS AND INTEGRATED TEAM OF SPECIALISTS ARE READY TO SUPPORT
YOUR GOALS AND NEEDS THROUGHOUT YOUR NFL DRAFT JOURNEY. WE LOOK FORWARD TO YOU JOINING THE EXOS FAMILY AND WORKING TOGETHER TO REACH YOUR GOALS.
EVERY DAY IS GAME DAY 3
BYRON JONES12’3” BROAD JUMPALL-TIME COMBINE &DB RECORD
MELVIN GORDON11.00S 60-YD SHUTTLERB RECORD
BEN HEENEY11.06S 60-YD SHUTTLELB RECORD
6 ALL-TIME COMBINE RECORDS 3 BEST OVERALL PERFORMANCES
21 TOP POSITIONGROUP PERFORMANCES
230 TOP POSITIONPERFORMERS
CHRIS CONLEY45” VERTICAL JUMPWR RECORD
CHRIS CONLEY11’7” BROAD JUMP#2 ALL-TIME COMBINE & WR RECORD
BRETT HUNDLEY3.98S 20-YD SHUTTLEQB RECORD
BYRON JONES10.98S 60-YD SHUTTLE
BYRON JONES12’3” BROAD JUMP
CHRIS CONLEY45” VERTICAL JUMP
OUR ATHLETES CONTINUE TO PRODUCE RECORD-BREAKING,
TOP PERFORMANCES AT THE COMBINE, INCLUDING A SLEW
OF ALL-TIME COMBINE BEST PERFORMANCES OVER THE
PAST TWO YEARS.
4
BRANDIN COOKS10.72S 60-YD SHUTTLE#1 ALL-TIME COMBINE & WR RECORD
BRANDIN COOKS3.81S 20-YD SHUTTLETIED ALL-TIME COMBINE RECORD
4 ALL-TIME COMBINE RECORDS
149 TOTAL TOP-10 POSITIONGROUP FINISHES
DANIEL SORENSEN6.47S 3-CONE DRILL
RUSSELL BODINE42 REPS BENCH PRESS
4 BEST OVERALL PERFORMANCES
BRANDIN COOKS10.72S 60-YD SHUTTLE
BRANDIN COOKS3.81S 20-YD SHUTTLE
AARON DONALD4.68S 40-YD DASHALL-TIME DT RECORD
DANIEL SORENSEN6.47S 3-CONE DRILL
17 TOP POSITIONGROUP PERFORMANCES
EVERY DAY IS GAME DAY 5
OVER $323MIN TOTALCONTRACTS
OVER $186MIN GUARANTEED CONTRACT MONEY
TOP 2015 CONTRACTS OF EXOS ATHLETES
DANTE FOWLER$23.4M
KEVIN WHITE$16.5M
DANNY SHELTON$11.7M
CAMERON ERVING$9.4M
MARCUS PETERS$9.3M
LEONARD WILLIAMS$18.6M
TODD GURLEY$12.3M
MELVIN GORDON$10.6M
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72EXOS ATHLETES DRAFTED
NEW RECORD
38drafted in rounds
1 - 3NEW RECORD
39%
of the top 10028%
of the total draft
13first rounders
4in top 10
7position #1s
OVERALLDRAFT
EVERY DAY IS GAME DAY 7
DRAFT HISTORY
7#1 overall picks
all-time
118first rounders
all-time
595total draft picks
all-time
8
EVERY DAY IS GAME DAY 9
10
EXOS TRAINING IS ALL ABOUT YOU.
USNG THE RESULTS OF YOUR INITIAL
PERFORMANCE SCREENINGS, YOUR
INDIVIDUAL TRAINING AND NUTRITION
STRATEGIES ARE HAND-CRAFTED
BY OUR TEAM TO ENSURE YOU’RE
MAXIMIZING YOUR RESULTS AT THE
COMBINE. TRAINING SESSIONS ARE
TAILORED TO STRENGTHEN WEAKNESS
AND INSTABILITY, WHILE BUILDING
OVERALL STRENGTH, POWER, AND
MOVEMENT ABILITY.
IN THE SAME WAY THAT COACHES
AND STAFF SUPPORT AN NFL TEAM’S
SUCCESS, EXOS’ TEAM OF EXPERTS ARE
DEDICATED TO WORKING TOGETHER TO
DEVELOP A PERSONALIZED PLAN TO HELP
YOU REACH YOUR GOALS. OUR COACHES,
PHYSCIAL THERAPISTS, NUTRITIONISTS,
MINDSET SPECIALISTS, MASSAGE
THERAPISTS, CHIROPRACTORS, AND
POSITION COACHES ARE IN CONSTANT
COMMUNICATION TO ENSURE YOUR PLAN
IS DRIVING YOUR SUCCESS.
EXOS’ TRAINING SYSTEMS ARE
GUIDED BY OUR FOUR PILLARS OF
MINDSET, NUTRITION, MOVEMENT, AND
RECOVERY. THESE SYSTEMS, WHICH
CONTINUALLY EVOLVE BASED ON THE
MOST INNOVATIVE AND CUTTING-EDGE
TRAINING TECHNIQUES, WILL BE THE
FOUNDATION FOR YOUR SUCCESS.
YOU’LL TRAIN WITH CONFIDENCE,
KNOWING THAT YOU’LL HAVE THE
TOOLS TO ACHIEVE YOUR GREATEST
RESULTS AT THE COMBINE.
EVERY DAY IS GAME DAY 11
“WHEN YOU LOOK AT THE HISTORY OF ATHLETES THAT CAME HERE TO PREPARE FOR THE NFL COMBINE AND THE SUCCESS THEY HAD, IT WAS AN
EASY DECISION TO TRAIN HERE AND BE A PART OF IT. EXOS GAVE ME A GREAT PLAN TO WORK OFF OF, INCLUDING TRAINING, RECOVERY,
NUTRITION, AND EVEN WONDERLIC PREP. I TRIED TO PUT 100% EFFORT INTO IT EACH DAY, AND I LEARNED A LOT.”
ANDREW LUCK | QB | INDIANAPOLIS COLTS 2012 #1 OVERALL PICK
ANDREWLUCK
2012 COMBINEWORKOUT
40-YD DASH 4.67SVERTICAL JUMP 36.0” 20-YD SHUTTLE 4.28S
BROAD JUMP 10’4” | #1 QB 3-CONE DRILL 6.80S
TYRON SMITH
GERALD MCCOY JULIO JONES
CAMERON JORDAN
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EVERY DAY IS GAME DAY 13
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WHITE TURNED IN ONE OF THE MOST IMPRESSIVE RUNS WITH A 4.35-SECOND 40-YARD DASH, SHOWING HE HAD THE ELITE SPEED TO SOLIDIFY BEING A TOP-10 PICK.
WOWED THE NFL WORLD AT THE 2014 NFL COMBINE WITH A 4.53-SECOND 40-YARD DASH, THE FASTEST FOR A DEFENSIVE LINEMAN, ON HIS WAY TO BEING THE #1 OVERALL PICK.
EVERY DAY IS GAME DAY 15
“what brought me to exos was the speed drills and the way they teach. it’s getting you ready for prime time”
brandin cooks | wr | new orleans saints |2014 #20 overall pick - 4.33s 40-yd dash &
3.81s 20-yd shuttle at 2014 combine
TOP WRS DRAFTEDOdell Beckham Jr.
Dwayne BoweKenny Britt
Randall CobbBrandin Cooks
Eric DeckerA.J. Green
Dorial Green-BeckhamDeSean Jackson
Julio JonesJordan Matthews
Sidney RiceDevin Smith
Demaryius ThomasKevin white
Kendall WrightTerrance Williams
Kevin White 2015 COMBINE40-yd dash: 4.35s
bench press: 23 reps #1 wrvertical jump: 36.5”
broad jump: 10’ 3”60-yd shuttle: 11.52s
TOP RBS DRAFTED Giovani Bernard
melvin gordontodd gurleyRoy Helu Jr.
david johnsonMarshawn Lynch
Jerick McKinnonDeMarco Murray
Bishop SankeyCharles Sims
Adrian PetersonTrent Richardson
Jonathan Stewart
BISHOP SANKEY 2014 COMBINE40-yd dash: 4.49s
Vertical jump: 38.5” Broad jump: 10’ 6”
Bench press: 26 reps3-cone drill: 6.75s #1 RB
20-yd shuttle: 4.00s #1 RB
EXOS COACHES FOCUS ON DEVELOPING THE PROPER
TECHNIQUE TO MAXIMIZE LINEAR AND MULTIDIRECTIONAL
SPEED, HELPING YOU FIND THAT EXTRA GEAR FOR THE
40-YARD DASH, 3-CONE DRILL, AND 20-YARD SHUTTLE.
FROM DEVELOPING STRENGTH AND POWER IN THE WEIGHT
ROOM TO FINE-TUNNING YOUR RUNNING TECHNIQUE, OUR
COACHES USE THE LATEST VIDEO CAPTURE TECHNOLOGY
TO IDENTIFY WAYS TO HELP YOU RUN FASTER, MOVE
QUICKER, AND DROP THOSE EXTRA TENTHS AND
HUNDREDTHS AT THE COMBINE AND YOUR PRO DAY.
A.J. GREEN
BRANDIN COOKS
“Working with the EXOS team and getting my speed down has really helped me. They show a lot of
technique, taking your ability and then applying technique to it. I feel much faster and the different
techniques have really improved my speed a lot.”A.J. Green | WR | Cincinnati Bengals |2011 #4 overall pick - 4.50s 40-yd dash at 2011 Combine
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SHOWED HIS EXPLOSIVE POWER BY BESTING THE ALL-TIME BROAD JUMP RECORD OF 11 FEET 7 INCHES — SET BY EXOS ATHLETES CHRIS CONLEY AND JAMIE COLLINS — WITH A 12-FOOT-3-INCH EFFORT THAT ALSO BROKE THE STANDING BROAD JUMP WORLD RECORD. JONES ALSO PRODUCED THE SECOND BEST VERTICAL JUMP OF 2015 AT 44.5 INCHES, BEHIND THE 45 INCH VERTICAL OF FELLOW EXOS ATHLETE CHRIS CONLEY.
EVERY DAY IS GAME DAY 17
TOP d-linemen draftedarik armstead
jadeveon clowneymarcell dareus
aaron donalddante fowler Jr.
cameron heywardchandler jones
cameron jordangerald mccoy
whitney mercilusbarkevious mingo
brian orakpodontari poe
robert quinndanny shelton
aldon smithmarcus smith
j.j. wattleonard williams
mario williamssylvester williams
aaron donald 2014 COMBINE40-yd dash: 4.68s #1 dt
bench press: 35 reps #1 dt3-cone drill: 7.11s #1 dt
20-yd shuttle: 4.39s
TOP lBS DRAFTED arthur brownbruce carterjamie collins
jermaine cunninghamaaron curry
mason fosterdont’a hightower
mychal kendricksrey maualugaalec ogletree
brooks reedshaq thompson
courtney upshawpatrick willis
lamarr woodley
jamie collins 2013 COMBINE40-yd dash: 4.64s
Vertical jump: 41.5” 3-cone drill: 7.10s
broad jump: 11’ 7” #1 all time20-yd shuttle: 4.32s
“i did a lot of research and looking at prior players and the performances they had at the
combine, seeing the training video — i just wanted to come here and train with the best. i came in and
got faster, got stronger, and was confident heading to the combine.”
aaron donald | dt | st. louis rams |2014 #13 overall pick & 2014 defensive rookie of the year
“this is the only place i would recommend. it’s a great environment, workouts are second to none, and they stay consistEnt. not a day goes by that they let you slide on your work ethic. they make sure you’re progressing every day. you’re doing something to progress mentally, physically, or with nutrition every day.”
dontari poe | de | kansas city chiefs | 2012 #11 overall pick | 2012 combine strongest man & 44 bench press reps
OUR COACHES UNDERSTAND THE IMPORTANCE OF
STRENGTH AND POWER AT THE COMBINE, ON YOUR
PRO DAY, AND ON THE PLAYING FIELD. USING LEADING
STRENGTH AND POWER TRAINING PRODUCTS, COACHES
WORK WITH YOU TO ACHIEVE MAXIMUM RESULTS. WHEN
THE TIME COMES FOR YOU TO PERFORM THE BENCH PRESS,
BROAD JUMP, AND VERTICAL JUMP, YOU’LL BE READY.
AARON DONALD
DONTARI POE
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EVERY DAY IS GAME DAY 19
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AT EXOS, WE’LL PROVIDE YOU WITH THE SUPPORT YOU NEED TO SHINE AT THE COMBINE
AND WELL INTO YOUR NFL CAREER. YOU’LL WORK WITH FORMER NFL PLAYERS AND
COACHES TO EXCEL IN POSITION-SPECIFIC COMBINE DRILLS, AND BUILD ON YOUR
STRENGTH, POWER, AND MOVEMENT EFFICIENCY IN PREPARATION FOR INDIANAPOLIS
AND YOUR FIRST TRAINING CAMP.
“my role at exos is to prepare my players for the position-specific drills they’ll go
through at the nfl combine, improve their ability to communicate the terminologies
of their college offense with complete confidence, and help them grow in their
understanding of what the nfl expects of them.”
mike karney | exos position coach |7-year nfl veteran | 2-time pro bowler
EXPERIENCE OF POSITION COACHES FOR2015 COMBINE PREP
+ PLAYED A COMBINED 151 NFL SEASONS+ WON 7 SUPER BOWL TITLES+ SELECTED TO 15 PRO BOWLS+ COACHED 2 SUPER BOWL WINNING TEAMS+ COACHED 85 NFL SEASONS+ COACHED 73 FBS SEASONS
EVERY DAY IS GAME DAY 21
“they know how to get you back, get you back faster, and get you back healthy, and i’m
appreciative of what they’ve done to get me to this point. exos has really taken it to another level. i feel awesome, better than i did before i got hurt.”
aaron murray | qb |kansas city chiefs | 2014 fifth-round pick
“i chose to come to exos because i knew it was the best training facility for me, and i knew i would be able to rehab and that it was the best place to go get away from distractions. you wake up every morning and just know you’re getting better every day here.”
todd gurley | rb | st. louis rams | 2015 #10 overall pick
RECOVERY SERVICES INCLUDE: + INJURY EVALUATION AND FULL COMBINE ORTHOPEDIC EVALUATION + POST-SEASON INJURY REHABILITATION + POST-SURGICAL REHABILITATION + MASSAGE THERAPY + CHIROPRACTIC SERVICES + HOT AND COLD TUBS + ACCESS TO TOP SPORTS ORTHOPEDIC DOCTORS
AS YOUR COLLEGIATE CAREER COMES TO AN END, THERE WILL BE INJURIES
— SMALL AND LARGE — THAT YOU’LL FINALLY HAVE THE TIME TO PROPERLY
REHAB. OUR TEAM OF REHABILITATION EXPERTS WILL CAREFULLY PLAN YOUR
RECOVERY IN COLLABORATION WITH OUR COACHES AND NUTRITION STAFF. THEY’LL
ALSO ENSURE THAT YOU’RE MENTALLY PREPARED FOR THE COMBINE MEDICAL
EVALUATIONS, CONSIDERED ONE OF THE MOST IMPORTANT PARTS OF THE COMBINE,
AND FOR HOW TO BEST ANSWER QUESTIONS ABOUT YOUR INJURY HISTORY.
AARON MURRAY
TODD GURLEY
TOP qbS draftedblake bortlessam bradfordjosh freeman
blaine gabbertjimmy garoppolorobert griffin iii
andrew lucksean mannion
aaron murraychristian ponder
matt ryanmatthew stafford
robert griffin iii 2012 COMBINE40-yd dash: 4.41s #1 qb
vertical jump: 39” #1 qbbroad jump: 10’
TOP dBS DRAFTED prince amukamara
mark barronpatrick chung
vontae davisdashon goldson
deangelo halldavon housemichael huff
byron jonesmarcus peters
damarious randalljosh robinson
carlos rogersaaron rossjimmy smith
d.j. swearingeraqib talib
terrell thomasdesmond trufant
alterraun verrettjimmie ward
aaron williams
byron jones 2015 COMBINEbroad jump: 12’ 3” all-time record
vertical jump: 44.5” #1 db3-cone drill: 6.78s
20-yd shuttle: 3.94s60-yd shuttle: 10.98s #1 overall
EXOS MEDICAL PARTNERS
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WHETHER YOU WANT TO ADD MUSCLE AND WEIGHT OR
DECREASE BODY FAT WHILE MAINTAINING STRENGTH
AND MUSCLE, EXOS’ NUTRITION TEAM WILL CREATE
A SCIENCE-BASED NUTRITION PLAN JUST FOR YOU.
THE NUTRITION TEAM PROVIDES PRE-WORKOUT
SUPPLEMENTATION, POST-TRAINING PROTEIN SHAKES,
AND ON-SITE MEAL OPTIONS, WHILE WORKING WITH YOU
TO ENSURE THAT ALL PROGRAMMING IS BASED AROUND
YOU REACHING YOUR IDEAL WEIGHT AND PASSING THE
EYEBALL TEST FOR COACHES AND SCOUTS.
TOP teS drafteddwayne allenjace amarojordan cameronvernon daviseric ebronjermaine greshammarcedes lewisaustin seferian-jenkinsjason witten
vernon davis 2006 COMBINEbench press: 33 reps40-yd dash: 4.38s #1 tevertical jump: 42” #1 te3-cone drill: 7.00s
TOP o-linemen DRAFTED terron armsteadwilliam beattycharles brownbryan bulagaryan cladyjonathan cooperdavid decastrocameron ervingdj humphriesja’wuan jamesmatt kalilphil loadholtjake longgreg robinsonjason smithtyron smithxavier su’a-filomax ungerstefen wisniewskikevin zeitler
greg robinson 2014 COMBINE40-yd dash: 4.92sbroad jump: 9’ 5” bench press: 32 repsvertical jump: 28.5”
COMBINE ATHLETE
DANNY SHELTONDEFENSIVE
TACKLE
DJ HUMPHRIESOFFENSIVE
LINEMAN
SHAQ THOMPSONLINEBACKER
361 LBS23.5% BODY FAT
285 LBS21% BODY FAT
218 LBS12.2% BODY FAT
INITIAL WEIGHT
339 LBS21% BODY FAT
307 LBS19.5% BODY FAT
229 LBS11.1% BODY FAT
ENDING WEIGHTGAIN/LOSS
LOST 22 LBS
DROPPED 13.7 LBSOF FAT MASS
GAINED 22 LBSLEAN MUSCLE MASS
DROPPED 1.5% BODY FAT
GAINED 11 LBSLEAN MUSCLE MASS
DROPPED 1.1% BODY FAT
“i picked up 15 extra pounds since my last playing game, while cutting my body fat, and got faster and a better burst of speed. it’s tremendous. you can’t ask for a better program or a better system to get you ready to perform at your best at the biggest interview you can have.”
barkevious mingo | de cleveland browns | 2013 #6 overall pick
BARKEVIOUS MINGO
EVERY DAY IS GAME DAY 23
FROM THE MINUTE YOU STEP IN THE DOOR AT EXOS, THE STAFF
IS DEDICATED TO HELPING YOU PREPARE FOR EVERY ASPECT OF
THE COMBINE — NOT JUST TRAINING. IN ADDITION TO OUR TEAM
OF SPECIALISTS, WE BRING IN LEADERS IN MEDIA, SOCIAL MEDIA,
INTERVIEW TRAINING, AND WONDERLIC TEST PREPARATION TO HELP
YOU PREPARE FOR ALL ELEMENTS THAT YOU’LL FACE AT ALL-STAR
GAMES, THE COMBINE, AND THROUGHOUT THE DRAFT PROCESS.
WONDERLIC PREP
EXOS BRINGS IN SPORTS PSYCHOLOGISTS TO PROVIDE INSIGHT INTO THE TEST AND TEST-TAKING STRATEGIES TO IMPROVE YOUR SCORE. PRACTICE TESTS, TAKEN THROUGHOUT TRAINING, ENSURE YOU’RE PREPARED.
INTERVIEW TRAINING
YOU’LL WORK WITH A FORMER NFL SCOUT WHO WILL PREPARE YOU FOR TEAM INTERVIEWS AT THE POSTSEASON ALL-STAR GAMES AND THE COMBINE. YOU’LL ALSO WORK WITH A MEDIA TRAINING EXPERT WHO WILL TEACH YOU THE SKILLS AND SHARE THE KNOWLEDGE YOU’LL NEED TO PREPARE FOR INTERVIEWS WITH MEDIA AND TEAMS THROUGHOUT THE DRAFT PROCESS, ESPECIALLY AT THE COMBINE.
SOCIAL MEDIA TRAINING
MORE AND MORE TEAMS ARE KEEPING AN EYE ON YOUR SOCIAL ACCOUNTS FOR ANY RED FLAGS AS PART OF THEIR PLAYER EVALUATION PROCESS. A SOCIAL MEDIA EXPERT WILL TEACH YOU THE BENEFITS OF SOCIAL MEDIA FOR BUILDING YOUR PERSONAL BRAND, WHILE ALSO SHOWING YOU HOW TO AVOID SOCIAL MEDIA PITFALLS THAT COULD HURT YOUR DRAFT STOCK.
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EVERY DAY IS GAME DAY 25
EXOS BRINGS AN ENTIRE TEAM TO INDIANAPOLIS AND TAKES OVER A BALLROOM AND SUITE AT THE OMNI SEVERIN HOTEL, A TWO-MINUTE WALK FROM THE PLAYERS’ HOTEL, THE CROWNE PLAZA, TO PROVIDE FULL TRAINING, NUTRITION, MASSAGE, AND PHYSICAL THERAPY SUPPORT DURING THE COMBINE.EXOS RESOURCES IN INDIANAPOLIS TO SUPPORT YOU INCLUDE:
FULL COMBINE STAFF + YOUR EXOS SPEED COACH + PHYSICAL THERAPISTS + MASSAGE THERAPISTS + NUTRITIONISTS + SPORTS PSYCHOLOGISTS + ATHLETE SERVICE COORDINATORS
FULL COMBINE TRAINING FACILITY + 3-LANE, 40-YARD DASH START TRACK + KEISER RACK AND POWERBLOCK DUMBBELLS + WOODWAY TREADMILLS + KEISER BIKES + RECOVERY EQUIPMENT FROM SKLZ & NORMATEC + MASSAGE TABLES
NUTRITION SUITE + EXOS PERFORMANCE NUTRITION LINE POWERED BY THORNE RESEARCH SUPPLEMENTATION, INCLUDING NSF CERTIFIED FOR SPORT PRODUCTS
+ FULL HOT AND COLD MEALS + HEALTHY SNACKS + HYDRATION STATION
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SINCE 2001, EXOS HAS BEEN THE DOMINANT TRAINING
DESTINATION FOR NFL COMBINE AND PRO DAY PREPARATION.
BELOW ARE RECENT FIRST-ROUND PICKS WHO PREPARED WITH
EXOS — BOLD NAMES ARE #1 PICKS.
defensive backsprince Amukamara, New York GiantsMark Barron, Tampa Bay BuccaneersVontae Davis, Miami DolphinsMichael Griffin, Tennessee TitansLeon Hall, Cincinnati BengalsTye Hill, St. Louis RamsMichael Huff, Oakland RaidersByron Jones, Dallas CowboysMarcus Peters, Kansas City ChiefsDamarious Randall, Green Bay PackersAaron Ross, New York GiantsJimmy Smith, Baltimore RavensAqib Talib, Tampa Bay BuccaneersDesmond Trufant, Atlanta FalconsJason Verrett, San Diego ChargersJimmie Ward, San Francisco 49ers
defensive linemen Tyson Alualu, Jacksonville JaguarsArik Armstead, San Francisco 49ersJadeveon Clowney, Houston TexansMarcell Dareus, Buffalo BillsAaron Donald, St. Louis RamsLarry English, San Diego ChargersDerrick Harvey, Jacksonville JaguarsCameron Heyward, Pittsburgh SteelersJerry Hughes, Indianapolis ColtsLawrence Jackson, Seattle SeahawksChandler Jones, New England PatriotsCameron Jordan, New Orleans SaintsGerald McCoy, Tampa Bay BuccaneersWhitney Mercilus, Houston TexansBarkevious Mingo, Cleveland BrownsDerrick Morgan, Tennessee TitansBrian Orakpo, Washington RedskinsNick Perry, Green Bay PackersDonatri Poe, Kansas City ChiefsRobert Quinn, St. Louis RamsDanny Shelton, Cleveland BrownsAldon Smith, San Francisco 49ersJ.J. Watt, Houston TexansLeonard Williams, New York JetsMario Williams, Houston Texanssylvester Williams, Denver Broncos
linebackersaaron Curry, Seattle SeahawksDante Fowler JR., Jacksonville JaguarsVernon Gholston, New York JetsDont’a Hightower, New England PatriotsAlec Ogletree, St. Louis RamsErnie Sims, Detroit LionsMarcus Smith, Philadelphia Eagles Shaq Thompson, Carolina PanthersPatrick Willis, San Francisco 49ers
offensive linemen Levi Brown, Arizona CardinalsBryan Bulaga, Green Bay PackersRyan Clady, Denver BroncosJonathan Cooper, Arizona Cardinals David DeCastro, Pittsburgh Steelers Cameron Erving, Cleveland BrownsD.J. Humphries, Arizona CardinalsJa’Wuan James, Miami DolphinsDavin Joseph, Tampa Bay BuccaneersMatt Kalil, Minnesota VikingsJake Long, Miami DolphinsGreg Robinson, St. Louis RamsJason Smith, St. Louis RamsTyron Smith, Dallas CowboysDanny Watkins, Philadelphia Eagles
quarterbacks Blake Bortles, Jacksonville JaguarsSam Bradford, St. Louis RamsJosh Freeman, Tampa Bay BuccaneersBlaine Gabbert, Jacksonville JaguarsRobert Griffin III, Washington RedskinsAndrew Luck, Indianapolis ColtsChristian Ponder, Minnesota VikingsBrady Quinn, Cleveland Browns JaMarcus Russell, Oakland RaidersMatt Ryan, Atlanta FalconsMatthew Stafford, Detroit Lions Brandon Weeden, Cleveland Browns
running backsMelvin Gordon, San Diego ChargersTodd Gurley, St. Louis RamsMarshawn Lynch, Buffalo BillsLaurence Maroney, New England PatriotsAdrian Peterson, Minnesota VikingsTrent Richardson, Cleveland BrownsJonathan Stewart, Carolina Panthers
tight ends Vernon Davis, San Francisco 49ersEric Ebron, Detroit LionsJermaine Gresham, Cincinnati BengalsMarcedes Lewis, Jacksonville Jaguars
wide receivers Odell Beckham Jr., New York GiantsDwayne Bowe, Kansas City ChiefsKenny Britt, Tennessee TitansBrandin Cooks, New Orleans SaintsA.J. Green, Cincinnati BengalsDarrius Heyward-Bey, Oakland RaidersJulio Jones, Atlanta FalconsRobert Meachem, New Orleans SaintsDemaryius Thomas, Denver BroncosKevin White, Chicago BearsKendall Wright, Tennessee Titans
EVERY DAY IS GAME DAY 27
EXOS COMBINE RECORDS
40-YARD DASHQB ROBERT GRIFFIN IIIRB ADRIAN PETERSONWR DARRIUS HEYWARD-BEYTE VERNON DAVIS (COMBINE TE RECORD)OL TERRON ARMSTEAD (COMBINE OL RECORD)DE JADEVEON CLOWNEYLB MYCHAL KENDRICKSDB TYE HILL & DARRENT WILLIAMS
BENCH PRESSQB BRADY QUINNRB JERICK MCKINNONWR GREG LITTLETE VERNON DAVISOL RUSSELL BODINEDL DONTARI POELB CORNELIUS WASHINGTONDB TYRELL JOHNSON
VERTICAL JUMPQB ROBERT GRIFFIN IIIRB JERICK MCKINNON WR CHRIS CONLEY (COMBINE WR RECORD)TE VERNON DAVIS OL KHALIF BARNES & JAKE GROVEDL MARIO WILLIAMS LB RAONALL SMITH DB BYRON JONES
4.41S4.40S4.30S4.38S4.71S4.53S4.47S4.30S
24 REPS32 REPS27 REPS33 REPS42 REPS44 REPS36 REPS27 REPS
39”40.5”45”42”35”40.5”42”44.5”
10’ 5”11’11’ 7”10’ 11”9’ 5”10’ 8”11’ 7”11’ 1”12’ 3”
6.80S6.67S6.62S6.82S7.30S6.84S6.68S6.47S
3.98S4.00S3.81S4.03S4.40S4.05S3.89S3.85S
BROAD JUMPQB BRYAN BENNETTRB JERICK MCKINNONWR CHRIS CONLEY (COMBINE WR RECORD)TE MICHAEL EGNEWOL GREG ROBINSON & TERRY POOLE (OVERALL COMBINE RECORD)DL BARKEVIOUS MINGOLB JAMIE COLLINS (COMBINE LB RECORD)DB JOSH ROBINSONDB BYRON JONES (OVERALL COMBINE RECORD)
3-CONE DRILLQB ANDREW LUCKRB ROY HELU JR.WR TIQUAN UNDERWOODTE JORDAN CAMERONOL DAVID DECASTRODL BARKEVIOUS MINGOLB BEN HEENEYDB DANIEL SORENSEN
20-YARD SHUTTLEQB BRETT HUNDLEY (COMBINE QB RECORD)RB BISHOP SANKEYWR BRANDIN COOKS (COMBINE RECORD)TE JORDAN CAMERON OL A.Q. SHIPLEYDL FRANK CLARK LB NIKO KOUTOUVIDES DB DESMOND TRUFANT
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“the attention to detail here is more than
anywhere else, and that’s the reason why exos
produces the athletes that it does for the nfl combine.”
blake bortles | qb | jacksonville jaguars | 2014 #3 overall pick
“i want to be the best, so i had to go see the
best coaches to help me perform at my best, and
that was exos.”
odell beckham jr. | wr | new yorkgiants | 2014 #12 overall pick & 2014
offensive rookie of the year
“i heard about exos from a lot of nfl players who told me great things about exos, and i knew i wanted to come here. i knew i would receive great training on the field and in the weight room, but a big surprise was how great the meal plan was and how great it helped my body feel.”leonard williams | dt | new york jets2015 #6 overall pick
“exos is the premier training institute in the
united states for athletes who are trying to succeed
at the highest level. the combine training program at exos is second to none.”
j.j. watt | de | houston texans2011 #11 overall pick
“exos is the best place in america to train before the combine. i reached all of my goals, and more importantly, had
a great time doing it.”matthew stafford | qb | detroit lions
2009 #1 overall pick
“you can’t get this type of atmosphere anywhere else. you can come in as a top-notch athlete but you
can always get better. exos will find those things to critique to make you faster and stronger.”
mario williams | de | houston texans2006 #1 overall pick
“exos pushed me since i walked through the door. i learned new things for my speed and technique and was in a great
environment with great competition and great guys. we had a decent sized group,
but everyone had individual attention, and if you asked for more help, you got it.”
melvin gordon | rb | san diego chargers2015 #15 overall pick
“there were a lot of different tools at exos than what i had in college. i couldn’t wait to train each day as all the workouts really helped me.”jadeveon clowney | de | houston texans2014 #1 overall pick
BLAKE BORTLES ODELL BECKHAM JR.
LEONARD WILLIAMS
J.J. WATT MELVIN GORDON
JADEVEON CLOWNEY
EVERY DAY IS GAME DAY 29
ARIK ARMSTEAD
ROBERT QUINNBISHOP SANKEY
JASON VERRETT TERRANCE WILLIAMS
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PHOENIX ARIZONA
LOS ANGELES CALIFORNIA | STUBHUB CENTER
SAN DIEGO CALIFORNIA | SKLZ HEADQUARTERS
EVERY DAY IS GAME DAY 31
PENSACOLA FLORIDA | ANDREWS INSTITUTE
DALLAS TEXAS | FIELDHOUSE USA
CARY & RALEIGH NORTH CAROLINA | RALEIGH ORTHOPAEDIC ROCHESTER & MINNEAPOLIS MINNESOTA | MAYO CLINIC SPORTS MEDICINE
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EVERY DAY IS GAME DAY 33
Space in the EXOS NFL Combine and Pro Day Preparation program is limited to ensure you’re getting the one-on-one attention you deserve. For more information and a list of agents with exclusive reserved spots in our program, contact us today. We’re ready, waiting, and excited to help you achieve your best performance when it matters most!
214.618.3246 | football@TeamEXOS.com | @EXOSfootball
football.TeamEXOS.com Arizona | California | Florida | Texas
PREPARE FOR IT. FUEL FOR IT. TRAIN FOR IT. REST FOR IT.
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EVERY DAY IS GAME DAY 35
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