View
218
Download
2
Category
Preview:
DESCRIPTION
Ch Chapter Overview I.Sources of Stress II.How People Cope with Stress III.How Stress Affects Health IV.The well-Adjusted Person
Citation preview
Ch
Ch
Ch
Stress and Health Psychology
Chapter 11
Ch
Chapter Overview
I. Sources of StressII. How People Cope with StressIII. How Stress Affects HealthIV. The well-Adjusted Person
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
Ch
II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
Ch
II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
Ch
B. Defensive Coping
1. Denial2. Repression3. Projection4. Identification5. Regression6. Intellectualization7. Reaction Formation8. Displacement9. Sublimation
Ch
B. Defensive Coping
1. Denial =Refusing to
acknowledge a painful or threatening reality.
Ch
B. Defensive Coping
2. Repression = Excluding
uncomfortable thoughts from consciousness.
Ch
B. Defensive Coping
3. Projection = Attributing one’s
repressed motives, feelings, or wishes to others.
Ch
B. Defensive Coping
4. Identification = Taking on the
characteristics of someone else to avoid feeling inadequate.
Ch
B. Defensive Coping
5. Regression = Reverting to childlike
behavior and defenses.
Ch
B. Defensive Coping
6.Intellectualization = Thinking abstractly
about stressful problems as a way of detaching oneself from them.
Ch
B. Defensive Coping
7. Reaction formation =Expression of
exaggerated ideas and emotions that are the opposite of one’s repressed beliefs or feelings.
Ch
B. Defensive Coping
8. Displacement = Shifting repressed
motives from an original object to a substitute object.
Ch
B. Defensive Coping
9. Sublimation =Redirecting repressed
motives and feelings into more socially acceptable channels.
Ch
II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
Ch
Chapter OverviewI. II.III.IV.V.
Ch
I.
Ch
Ch
Ch
V. Key Terms
TermTermTermTermTerm
Ch
V. Key Terms
TermTermTermTermTermTermTerm
Recommended