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Ch Chapter Overview I.Sources of Stress II.How People Cope with Stress III.How Stress Affects Health IV.The well-Adjusted Person
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Stress and Health Psychology
Chapter 11
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Chapter Overview
I. Sources of StressII. How People Cope with StressIII. How Stress Affects HealthIV. The well-Adjusted Person
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I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
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I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
Ch
I. Sources of Stress
A. ChangeB. HasslesC. PressureD. FrustrationE. ConflictF. Self-imposed
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II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
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II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
Ch
II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
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B. Defensive Coping
1. Denial2. Repression3. Projection4. Identification5. Regression6. Intellectualization7. Reaction Formation8. Displacement9. Sublimation
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B. Defensive Coping
1. Denial =Refusing to
acknowledge a painful or threatening reality.
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B. Defensive Coping
2. Repression = Excluding
uncomfortable thoughts from consciousness.
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B. Defensive Coping
3. Projection = Attributing one’s
repressed motives, feelings, or wishes to others.
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B. Defensive Coping
4. Identification = Taking on the
characteristics of someone else to avoid feeling inadequate.
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B. Defensive Coping
5. Regression = Reverting to childlike
behavior and defenses.
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B. Defensive Coping
6.Intellectualization = Thinking abstractly
about stressful problems as a way of detaching oneself from them.
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B. Defensive Coping
7. Reaction formation =Expression of
exaggerated ideas and emotions that are the opposite of one’s repressed beliefs or feelings.
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B. Defensive Coping
8. Displacement = Shifting repressed
motives from an original object to a substitute object.
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B. Defensive Coping
9. Sublimation =Redirecting repressed
motives and feelings into more socially acceptable channels.
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II. How People Cope with Stress
A. Direct CopingB. Defensive CopingC. Socioeconomic & Gender Differences
in Coping
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Chapter OverviewI. II.III.IV.V.
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I.
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V. Key Terms
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V. Key Terms
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