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DetoxProtocol(forTerrain) Month= StartDateDays Baking
Soda/lime
ACVw/Honey VitD3(10,000)
MagCitrate Borax Xylitol Oliveleaf MagSulph(Epsomsa
Dosage 2Tbsplime
+1/4tspsoda
in4ozwater
2x/day30m
beforemeal
Sip2tspACV+2
tsphoneyin8oz
water+2drp
iodine3x/week
atbedtime
1x/day.
Maintenan
3x/week
after30
Days
250mg/day
in68oz
glassof
waterfor5days/wk
1/8tspin1liter
ofdistilledwater
takenthoughout
theday2x/week
Add1/8tspto
(1liter=33
oz)borax
solution,
2x/week
1cap
every
hour,16
caps/day
4tbspwithw
spraybottle.
aftershowero
body&sorea
5x/wk
Duration 5x/week 5x/week 30
days 90
days 90
days 90
days 90
days 90
days1
2
3
4
5
6
7
8
9
10
1112
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
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DrugsforBloodPressure
ForHighBloodPressureCommonformsofDiuretics are(GENERICNAMES)
Cyclothiazide
Benzthiazide
Chlorothiazide
Methyclothiazide
Hydroclorothiazide
Benzthiazide
Hydrochlorothiazide
Trichlormethiazide
Trichlormethiazide
Bendroflumethiazide
Hydrochlorothiazide
Poly
thiazide
MostofthediureticsusedtocombathighbloodpressureareThiazidediuretics.Diureticscausethebodytoshedexcesswater.Thisreductioninwaterreducesthevolumeofblood,which
lessenstheloadontheCirculatorysystem,loweringthebloodpressure.
DisadvantagesofBPdrugs
Thepossiblesideeffectsofdiureticsareserious.Becausetheytamperwiththekidney'snaturalprocesses,diureticsputstrainonthekidneysandinsomecasescancauseseriouskidney
problems.Diureticscanworsendiabetes,causeimpotenceandironically,diureticscanalsoincreasecholesterollevelsSignificantly.Diureticsalsocausethebodytolosepotassium,which
maydevelopintoadeficiency.Potassiumisvitalformanybodilyfunctions,butmostimportantlythebodyusespotassiumtoregulatetheelectricalsystemoftheheart.Potassium
regulatestherhythmoftheheartmuscles;withoutpotassium,therhythmoftheheartcanbedisrupted,causingsuddendeathorotherproblems.Whenexperiencingapotassium
deficiency,dietarysupplementsshouldbetriedfirst.Manydoctorstrytocompensateforthissideeffectbyprescribingpotassiumpillswithdiuretics,butoftenthepillshavesideeffectsof
theirownandcannotkeeppace.Therearepotassiumsparingdiureticsavailable,buttheybringwiththemsideeffectsthatareundesirable.
CommonformsofBetaBlockers(GENERICNAMES)
Nadolol
Propranolol
Metoprolol
Labetalol
Acebutolol
Atenolol
Labetalol
Pindolol
HOWTHEYWORK
BetaBlockersworkbypartiallysuppressingtheelectronicprocessesthattriggerthebeatingoftheheart,makingtheheartbeatslowerandwithlessforce.Thissmoothingofthe
heart'sbeatlowersthepeaksoftheupper(systolic)bloodpressurereading.
DISADVANTAGES
Betablockershavemanyserioussideeffects.Someofthecommononesare:lossofenergy,dizziness,fatigue,impotence,worseningofcongestiveheartdisease,elevatedcholesterol,
depressionornightmares,bronchiospasms(asthmalikeattacks)andlossofappetite.ManyofthesideeffectsofBetablockerswillnecessitatedramaticchangesintheuser'slifestyle.The
lossofenergywithBetablockerscanleaveapersonvirtuallyincapacitated,makingtheSimplesttasksimpossible.Betablockersareonlyappropriateinemergencysituations.Thedrugs'
potencyandabundanceofserioussideeffectsmakethemofuseonlytopeoplewhosebloodpressureisover200.Itisunfortunatethatthemedicalcommunity
DrugsforCholesterolReduction
CommonformsofCholesterolReducers(GENERICNAMES)
Chlofibrate
Cholestyramine
Colestipol
GemfibrozilProbucol
Lovastatin
Niacin
Cholestyramine
Mostofthecommonlyprescribedcholesterolloweringmedicationsworkbyattachingthemselvestothebileacidsintheintestine.Thedrugsareindigestibleandthereforepass
outofthebody,takingthebileacidswiththem.Tocompensate,thelivermakesmorebileacids.Cholesterolisoneofthemajorbuildingblocksofbileacid,sothelivertakesthe
cholesterolnecessarytomakeitfromthebloodstream,therebyloweringtheamountofcholesterolintheblood.
DISADVANTAGES
Therearenumeroussideeffectsattributedtothesedrugsincludingconstipation,gas,heartburnandbloating.InoneclinicaltestwithCholestyramine,theCPPT,thepercentage
ofpeoplewhosufferedmoderatetoseveresideeffectswasanoverwhelmingSixtyeightpercent. Othermoreseriousconditionsthathavebeenattributedtothedrugareimpairmentof
liverfunction,increasedriskofgallstonesandcancer.Thedangersofhavinglowcholesterolareanothermatterentirely.Cholesterolisoneofthemajorcomponentsinthebody
andisusedbythebodyforthemanufactureofsteroids,sexhormonesandisamajorcomponentofthebrain.Thesepointsare especiallysignificantwhenconsideringtherisein
accidentalandviolentdeathsexperiencedbythesubjectsoftheCPPTstudy.
Thenumberofaccidentalorviolentdeathsmorethandoubledinthegrouptakingcholesterolloweringdrugsoverthecontrolgroup.Whetherthisisduetothechemicalchanges
inthebodyorisafluke,thebiggestsurpriseisthetotalnumberofdeathsineachgroup.Inastudyinwhich1906peopleweregivenCholestyraminedailyfor7.4years,therewereonly
three
fewer
heart
attack
deaths
than
in
the
control
group,
which
took
no
drugs.
There
is
no
definitive
proof
that
lowering
your
cholesterol
with
Cholestyramine
will
help
you
live
longer.
Whiletherewerefewerdeathsduetoheartattackinthegrouptakingthedrug,thethedeathsduetootherhealthproblemsnegateanygain.
BloodThinners
CommonformsofBloodThinners(GENERICNAMES)
Lortab
Norgesic
Percodan
SomaCompound
Supac
Talwin
Zorprin
HOWTHEYWORK:
AcetylsalicylicAcid,thechemicalnameforaspirin,hasbeenaroundsincetheearly1800's,butthesubstancethataspirinwasderivedfromhasbeenaroundforover1,000years.Itwasthe
Chinesewhofirstpopularizedtheuseofwillowbarkforpainrelievingpurposes.Inthe1800's,variousderivativesofthebarkweretesteduntiltheformofaspirinthatwenowusewas
settledon.Eventhoughaspirinhasbeenaroundforalmost200years,westilldon'tunderstandfullyhowitworks.Aspirinisthoughttointerferewiththebody'sproductionofaseriesof
chemicalscalledprostaglandins.Prostaglandinsregulatemanyofthebody'sfunctions.Aspiriniswidelyusedfortwoofthem:bodytemperatureandpain.Aspirin'seffectontheblood
clottingprocessislesswellknown.Prostaglandinsarealsoveryimportantinthebody'sbloodclottingprocess.Byinterferingwiththeprostaglandins,aspirinreducestheblood'stendency
toformclots.Peoplewhohaveahistoryofheartdiseaseorstrokegenerallyhavebloodthatclotstooeasily.Itisthought thataspirincandecreasethelikelihoodofclotsforming,which
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cantriggerastrokeorheartattack.Allformsofaspirin,whethera$5.00bottleofExtraStrengthBufferinoran$.89nonamebrand,havethesamechemicalcompositionandareequally
effective.Theyonlydifferinform(capsules,gum,tablets)andtheextraingredientssuchasflavorsandbufferingagents.
DISADVANTAGES
Becauseaspirinhasbeenaroundforyears,andissowidelyused,manypeopledon'tevenconsideritadrug,muchlessadangerousone.However,itiswellknownthataspirincan
causeseriousandalmostfatalbleedingproblems.Itisthemostcommoncauseoffataldrugoverdosesinchildren.Manyoftheseincidentsoccurbecausethepeopleusingor
administeringthedrugdon'ttakeitseriously.Thiscanbeafatalerror.Onemisconceptionwhentakingaspirinforheartdiseaseistoassumethatthehigherdosethatistaken,themore
effectiveitwillbe.Itisonlynecessarytotake40mg.toachievetheanticlottingeffect.Anymoreisdangerousoverkill.Mostformsofaspirinhavemuchmorethan40mg.ofthedrug.
Children'saspirinusuallyhasatleast80mgtAnoverdoseofaspirincanhavemanyharmfuleffectsandcanevenbefatal.Overdosingcancauseexcessivebleedinginthestomachorthe
brain.Aspiriniswellknownasastomachirritant,andoveruseorusebypeoplewhoaresusceptiblecancausesevereirritationorbleeding.Peoplewhoarehighlysensitivetoaspirin
shouldrefrainfromtakingitiftherisksoutweighthebenefits.Peoplewhoexperiencesomestomachirritationfromaspirinmaybeabletogetbywithbufferedorcoatedaspirin.Keepin
mind,however,usingaspirinforheartdiseaseisalongtermproposition.Itismuchharderforthestomachtowithstandlongtermirritationthanoccasionalirritation.Otherformsofpain
killingdrugssuchasTylenol(Acetaminophen)andAdvil(Ibuprofen)areuseless~instheartdisease.Theyhavenoanticlottingeffectontheblood,anddonothingtodefendagainstheart
attacksorstrokes.Makesurethatwhateverproductyouusecontainsaspirin.Itisnotenoughthatitisapainreliever.
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This study of the immune system is not exhaustive, and is presented primarily to givethe layman a general idea of how this part of the human anatomy works. Whether or not
the immune system is strong and healthy is at the base of all allergies and illnesses. It istherefore important to understand it's basic functions and what reactions take place
when antigens are present. - * LRU
Introduction:
The human immune system is a truly amazing constellation of responses to attacks
from outside the body. It has many facets, a number of which can change to optimize theresponse to these unwanted intrusions. The system is remarkably effective, most of thetime. This note will give you a brief outline of some of the processes involved.
* An "antigen" is any substance that elicits an immune response, from a virus to a sliver
*
The immune system has a series of dual natures, the most important of which is
self/non-self recognition. The others are: general/specific, natural/adaptive -innate/acquired, cell-mediated/humoral, active/passive, primary/secondary. Parts of the
immune system are antigen-specific (they recognize and act against particular antigens),systemic (not confined to the initial infection site, but work throughout the body), and
have memory (recognize and mount an even stronger attack to the same antigen the nexttime).
Self/non-self recognition is achieved by having every cell display a marker based on
the major histocompatibility complex (MHC). Any cell not displaying this marker istreated as non-self and attacked. The process is so effective that undigested proteins are
treated as antigens.
Sometimes the process breaks down and the immune system attacks self-cells. This isthe case of autoimmune diseases like multiple sclerosis, systemic lupus erythematosus,
and some forms of arthritis and diabetes. There are cases where the immune response to
innocuous substances is inappropriate. This is the case of allergies and the simplesubstance that elicits the response is called an "allergen".
Fluid System of the body:
There are two main fluid systems in the body: blood and lymph. The blood and lymphsystems are intertwined throughout the body and they are responsible for transporting
the agents of the immune system.
The Blood System :
Blood constitutes about 7% of the body's total weight. The blood flows from the heartinto arteries, then to capillaries, and returns to the heart through veins. All blood cellsare manufactured by stem cells, which live mainly in the bone marrow, via a process
called hematopoiesis. The stem cells produce hemocytoblasts that differentiate into theprecursors for all the different types of blood cells. Hemocytoblasts mature into three
types of blood cells: erythrocytes (red blood cells or RBCs), leukocytes (white bloodcells or WBCs), and thrombocytes (platelets).
The Lymph System :
Lymph is an alkaline (pH > 7.0) fluid that is usually clear, transparent, and colorless.
It flows in the lymphatic vessels and bathes tissues and organs in its protective covering.
There are no RBCs in l m h and it has a lower rotein content than blood. Like blood
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it is slightly heavier than water.
Lymph carries lipids and lipid-soluble vitamins absorbed from the gastrointestinal
(GI) tract. Since there is no active pump in the lymph system, there is no back-pressureproduced. The lymphatic vessels, like veins, have one-way valves that prevent backflow.
Additionally, along these vessels there are small bean-shaped lymph nodes that serve asfilters of the lymphatic fluid. It is in the lymph nodes where antigen is usually presented
to the immune system.
The Lymphoid System:
Lymph nodes :
Lymph nodes are small bean shaped structures lying along the course of lymphatics.They are aggregated in particular sites such as the neck, axillae, groins and para-aortic
region. Lymph nodes have two main functions:1) - phagocytic cells act as filters for particulate matter and micro-organisms
2) - antigen is presented to the immune system
Lymph nodes are the filters along the lymphatic system. Their job is to filter out and
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trap bacteria, viruses, cancer cells, and other unwanted substances, and to make surethey are safely eliminated from the body.
B Cells : The major function of B lymphocytes is the production of antibodies inresponse to foreign proteins of bacteria, viruses, and tumor cells. Antibodies arespecialized proteins that specifically recognize and bind to one particular protein that
specifically recognize and bind to one particular protein. Antibody production andbinding to a foreign substance or antigen, often is critical as a means of signaling other
cells to engulf, kill or remove that substance from the body.
These enter the lymph node via HEVs and pass to the follicles. If activated by
antigenic stimulation they proliferate and remain in the node. Unstimulated B cells,however, pass out rapidly from the node to return to the general circulation. Activated
B cells within the lymphoid follicles are known as follicle centre cells. The pale stainingcentral area of a secondary follicle is known as a germinal centre and this is surrounded
by a mantle zone consisting of small, naive B cells and a few T cells. The follicle centrecells within the germinal centres consist of cells with cleaved nuclei (centrocytes) and
cells with larger more open nuclei and several nucleoli (centroblasts). Stimulatedmature B cells responding to antigen change into centrocytes and then centroblasts. The
centroblasts leave the follicle and pass to the paracortex and medullary sinuses, where
they become immunoblasts. The immunoblasts divide to give rise to plasma cells ormemory B cells which are ready for their next encounter with specific antigen. ** Whenweakened by the overuse of antibiotics and other chemicals, the immune system ceases to operate in such
an efficient manner and the result is illness, disease, allergies ect... ** - LRU
Lymphocytes alone are not to make an effective immune response. They are assistedby so-called accessory cells. The paracortex contains lymphocytes and accessory cells
along with supporting cells and it is the predominant site for T lymphocytes within thelymph node.
T Cells: The various types of T cell enter the node from the blood via the HEVs. Whenactivated they form lymphoblasts which divide to produce a clone of T cells responding
to a specific antigen. Activated T cells then pass into the circulation to reach peripheralsites. Lymphocytes recirculate between lymphoid and non-lymphoid tissues. This helpsin allowing lymphocytes to be exposed to the antigens which they recognise and is,
therefore, valuable in the distribution of effector cells of the immune response to thesites where they are needed. The recirculation is a complex process depending on
interactions between the cells of the immune response and other cell types.
T lymphocytes are usually divided into two major subsets that are functionally and
phenotypically (identifiably) different. The T helper, and the T killer/suppressor subset.The main function of the T helper cell is to augment or potentiate immune responses by
the secretion of specialized factors that activate other white blood cells to fight off
infection. The T killer cells are important in directly killing certain tumor cells, viral-infected cells and sometimes parasites. Both types of T cells can be found throughout thebody. They often depend on the secondary lymphoid organs (the lymph nodes and
spleen) as sites where activation occurs, but they are also found in other tissues of thebody, most conspicuously the liver, lung, blood, and intestinal and reproductive tracts.
Lymph Cleansing :
The lymphatic system includes lymph vessels and nodes, thymus gland, tonsils and
spleen. It's really a network of tubing that drains waste products from tissues, producesdisease-fighting white blood cells (lymphocytes) and antibodies, and carries the bulk of
the body's waste from the cells to the final elimination organs. Special filtering lymph
'
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,immune defenses.
Liver health is a key to lymphatic health. The liver produces the majority of lymph,
and lymph a major route for nutrients from the liver. The integrity of the lymph systemis dependent on immune cells in the liver that filter out harmful bacteria and destructive
yeasts.
The spleen is the largest mass of lymphatic tissue. It destroys worn-out red bloodcells, and serves as a healthy blood reservoir for fresh red blood. During times of high
demand, such as hemorrhage, the spleen can release its stored blood and prevent shockfrom occurring.
Here's an amazing fact : The valves of the lymph system move the waste-filled fluids
to be flushed and filtered. But since there is no pump as there is with the heart, lymphcirculation depends solely upon your breathing and muscle movement. Physical exercise
and diaphragmatic deep breathing are critical to lymph cleansing and to healthyimmune response.
Diet Notes : Poor nutrition profoundly impairs the immune system. Excessive dietary
sugars and alcohol over consumption especially inhibit white blood cell activity. Be sureto eliminate or limit their use. Adequate protein intake is critical to immune health andthe ability to heal. The best sources for immune response are those with plenty of EFAs:
salmon and fresh tuna, sea vegetables, green superfoods like spirulina and barley grassand sprouts.
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