Bringing together Wellness Expertsilkleydistrictu3a.wildapricot.org/resources/Documents/News Flash...

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Bringing together Wellness ExpertsEDUCATING · ENGAGING · INFORMING

EXPERIENCING · SUPPORTING

Join the funDiscover how you can live better for longer

Meet people who can offer help and supportGet advice on staying safe and secure

23rd October 20192 - 4pm

Clarke Foley Centrefor more info call

The Valley Clinic 01943 604560

The Valley Clinic - learn tips and tricks for managing aches and pains

Live Well Dietician - discover interesting facts about the food you eat

Thai Massage – experience a taste of hands on healing

LFW Podiatry – take the quiz and fi nd out more about foot care

Sabine Fitness – tasters of Nordic walking and personal training

Space Fitness and Wellbeing – discover the benefi ts of Pilates

U3A – you’ll be amazed at the extensive programme on offer

Muirhead Dental Health – go greener, go cleaner, something to smile about

Clarke Foley Centre – fi nd out what’s going on

NHS Self Care and Prevention – Make One Change Challenge

NHS Falls Prevention Service – Boost Your Bones

NHS District Nursing Team – play health-based jenga and try the pressure mapping

NHS Social Prescribing – play a game about social prescribing, win chocolate prizes

Wheelbase – free MOT and service for rollators and wheeled frames

Ison Harrison – play a guessing game about power of attorney and inheritance tax

Police – fi nd out how to protect yourself and prevent crime

P2SAL – Prepare to Save a Life!

Cruse Bereavement Care – gain support and fi nd out how to support others

CABAD – volunteering opportunities: how can you make a difference?

Home Instead – Free raffl e for a healthy hamper… Don’t miss out!

Positive Minds – share your ideas about what you do to maintain your mental wellbeing

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