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Bringing together Wellness Experts EDUCATING · ENGAGING · INFORMING EXPERIENCING · SUPPORTING Join the fun Discover how you can live better for longer Meet people who can offer help and support Get advice on staying safe and secure 23 rd October 2019 2 - 4pm Clarke Foley Centre for more info call The Valley Clinic 01943 604560

Bringing together Wellness Expertsilkleydistrictu3a.wildapricot.org/resources/Documents/News Flash 2019...The Valley Clinic - learn tips and tricks for managing aches and pains Live

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Page 1: Bringing together Wellness Expertsilkleydistrictu3a.wildapricot.org/resources/Documents/News Flash 2019...The Valley Clinic - learn tips and tricks for managing aches and pains Live

Bringing together Wellness ExpertsEDUCATING · ENGAGING · INFORMING

EXPERIENCING · SUPPORTING

Join the funDiscover how you can live better for longer

Meet people who can offer help and supportGet advice on staying safe and secure

23rd October 20192 - 4pm

Clarke Foley Centrefor more info call

The Valley Clinic 01943 604560

Page 2: Bringing together Wellness Expertsilkleydistrictu3a.wildapricot.org/resources/Documents/News Flash 2019...The Valley Clinic - learn tips and tricks for managing aches and pains Live

The Valley Clinic - learn tips and tricks for managing aches and pains

Live Well Dietician - discover interesting facts about the food you eat

Thai Massage – experience a taste of hands on healing

LFW Podiatry – take the quiz and fi nd out more about foot care

Sabine Fitness – tasters of Nordic walking and personal training

Space Fitness and Wellbeing – discover the benefi ts of Pilates

U3A – you’ll be amazed at the extensive programme on offer

Muirhead Dental Health – go greener, go cleaner, something to smile about

Clarke Foley Centre – fi nd out what’s going on

NHS Self Care and Prevention – Make One Change Challenge

NHS Falls Prevention Service – Boost Your Bones

NHS District Nursing Team – play health-based jenga and try the pressure mapping

NHS Social Prescribing – play a game about social prescribing, win chocolate prizes

Wheelbase – free MOT and service for rollators and wheeled frames

Ison Harrison – play a guessing game about power of attorney and inheritance tax

Police – fi nd out how to protect yourself and prevent crime

P2SAL – Prepare to Save a Life!

Cruse Bereavement Care – gain support and fi nd out how to support others

CABAD – volunteering opportunities: how can you make a difference?

Home Instead – Free raffl e for a healthy hamper… Don’t miss out!

Positive Minds – share your ideas about what you do to maintain your mental wellbeing