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7th Kyu Yellow Belt
KataTaikoku Sono San Kette
Fighting CombinationsKizami Zuki Heel Step Mawashi Geriplus Gyaku Zuki in Kamae
Front Hand Jab, Heel StepRoundhouse kick,Reverse Punch
Self DefenceGrab from Behind
One for One Sparring
Punches / StrikesShuto Sakotsu Uchi
Shuto yoko Ganmen Uchi
Shuto Uchi Komikami
Shuto Hizo Uchi
Knife Hand Strike to the Collarbone
Knife Hand to the Side of the Head
Knife Hand to the Chest
Knife Hand to the Spleen
BlocksShoto Uke
Age Uke
Outside Inside Block
Upper Twist Block
KicksMae Kensetsu Geri Front Stomping Knee Kick
Kibi Duchi
Shiko Duchi
Mae Geri – Gyaku Zuki in Zenkutsui
Basic CombinationsFront Kick Reverse Punch
Stances
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