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Faculty Margaret K. Durbas, ERYT500, AYS, is the director of the teacher training program and the owner of Journey of Yoga. Since 2003 Maggie has taught thousands of students in the Farmington Valley area. She is certified with Yoga Alliance through a 200-hour training in Embodyoga and a 500-hour teacher training in the lineage of Rod Stryker’s ParaYoga. She is certified as an Ayurvedic Yoga Specialist, and will be completing her Ayurvedic Health Counselor training in January, 2017. She is also a Reiki Master. She infuses her teaching with humor, joy, expertise, and compassion, enabling her students to thrive and grow under her care.
Robin Kirsche has 30 years of experience teaching yoga, meditation, stress reduction and wellness. She currently works doing out-patient physical therapy in West Hartford, teaches yoga and teaches Anatomy and Physiology of the Yoga Teacher Training at Journey of Yoga. Robin spent seven years with meditation and yoga master Anandi Ma before living at Kripalu Yoga Center to become certified as a yoga teacher in 1987. She has also studied lyengar and Anusara. She is currently pursuing her 500 Hour YTT certification at Himalayan Institute in Honesdale, PA.
Journey of Yoga 730 Hopmeadow Street Simsbury, CT 06070 www.journeyofyoga.com
Email: maggie@journeyofyoga.com Phone: 860-680-1482
Class Dates
April 28-30 May 19-21 June 23-25 July 21-23 September 8-10 October 13-15 November 17-19 January 19-21 February 9-11
Sample Schedule Friday 5:30pm Opening 6:00pm Techniques 8:00pm Meditation 8:30pm Dismissal
Saturday 9:00am 10:30am 12:00pm 1:30pm 3:00pm 4:30pm 5:30pm
Asana Practice Techniques Lunch Anatomy Methodology Techniques Dismissal
Sunday 9:00am 10:00am 12:00pm 1:30pm 3:30pm 5:30pm
Techniques Philosophy Lunch Asana Practice Methodology Dismissal
Vinyasa Yoga Teacher Training
Invest A Weekend Per Month for 9 Months Starting April 28, 2017
Journey of Yoga Teacher Training
Curriculum The following topics will be covered:
ØØ Asana Techniques – Alignment Principles,
Adjustments, Modifications, Meditation, Pranayama, Mantras, Bandhas
ØØ Anatomy and Physiology – Pathology and Injury
ØØ Yoga History and Philosophy – Sanskrit, Yamas & Niyamas, Bhagavad Gita, Yoga Sutras, 8 Limbs of Yoga, Chakras
This 200-hour Yoga Teacher Training (YTT) course is designed to provide students with a foundation for healthy, holistic and joyful living. Students seeking to become teachers, current teachers with or without previous training, and students who simply desire to enhance their practice and deepen their overall understanding of yoga will find this course comprehensive, inspiring and practical.
Our program is certified with Yoga Alliance. Through our comprehensive class you will learn to:
ØØ Deepen your own practice, enhance your
health, and be present in your life.
ØØ Design and teach classes that combine an overall therapeutic focus with a safe sequencing of postures.
ØØ Integrate sound alignment principles and provide safe adjustments.
ØØ Provide modifications for beginning, injured, or intermediate level students.
ØØ Develop your own style and voice by accessing the teacher within you.
ØØ Market yourself effectively and get started as an instructor.
ØØ Teaching Methodology – Vinyasa Style, Sequencing Classes, Lesson Planning, Assisting, Student Teaching
ØØ Introduction to Ayurveda – Doshas, Balancing with Asana and Nutrition
ØØ Special Practices – Restorative Yoga, Yoga Nidra, Women’s Issues (pregnancy, menstruation and menopause)
ØØ Business of Yoga and Yoga Ethics
Student Requirements In order for our students to get the most out of their training, we require them to commit to the following:
§§ Attend the entire 9-month program. §§ Daily practice of asana, pranayama and
meditation for minimum of 30 minutes. §§ Once a week vinyasa asana class at JOY. §§ Practice yama and niyama. §§ Write regularly in sadhana journal. §§ Create flashcards for learned asanas. §§ Write several 1-- 2 page book reports. §§ Write evaluation of one yoga class you
have attended between each session. §§ Read from required textbooks. §§ Three classes assisting another teacher. §§ Practice seva by teaching five community
classes. Application Process To apply you must meet with Maggie Durbas to discuss your interest and eligibility. Following the meeting you can reserve your place with a completed application and $250 deposit. Please note that deposits are nonrefundable once you have been accepted into the program.
Tuition The investment for the 200-- hour YTT course is $3400 (includes CT sales tax), payable by cash, check, Visa or Mastercard. Tuition includes materials, books and a weekend at the Himalayan Institute. 5% Discount Option: Non-refundable deposit of $250 due with application plus $2890 by April 1, 2017. Payment Plan Option: Non-refundable deposit of $250 due with application plus $450 by April 1 and 6 payments of $450 due the 15th of each month from May to October.
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