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1
NOURISHING TRADITIONAL DIETSTHE KEY TO VIBRANT HEALTH
BY SALLY FALLON MORELL, PRESIDENTTHE WESTON A. PRICE FOUNDATION
POWERPOINT DESIGN BY SANDRINE HAHN
The information contained in this presentation is not intended as a substitute for professional
medical advice, diagnosis or treatment.
It is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
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Title Slide
DISCLAIMER
WHAT IS A HEALTHY DIET?
ATKINS DIET?
VEGETARIAN/VEGAN?
ZONE DIET?
ALL RAW?
MACROBIOTIC?
SOUTH BEACH DIET?
JUICING?
FOOD COMBINING?
BLOOD TYPE DIET?
METABOLIC TYPING?EVEN LISA IS CONFUSED!
3
Cartoon
OR IS IT THE US GOVERNMENT OFFICIAL DIET?
FORMULATED TO PROMOTE THE PRODUCTS OF COMMODITY AGRICULTURE!
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WESTON A. PRICE 1870 – 1948
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LOETSCHEN VALLEY, SWITZERLAND
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PRIMITIVE SWISS
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Swiss Bread Photo
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MODERNIZED SWISS
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PRIMITIVE GAELIC PEOPLE
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PRIMITIVE GAELIC PEOPLE
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PRIMITIVE ALASKAN PEOPLE
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FREE OF TOOTH DECAY AND DEGENERATIVE DISEASE.13
PRIMITIVE ALASKAN PEOPLE
MODERNIZED ALASKANS
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FIRST GENERATION SUFFERED FROM TOOTH DECAY.
MODERNIZED ALASKANS
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SECOND GENERATION HAD MORE NARROW FACES, AND SUFFERED FROM DENTAL CROWDING AND MODERN DISEASES.
Seal Oil
SEAL OIL: A MAJOR SOURCE OF CALORIES IN A DIET CONTAINING 80 PERCENT FAT.
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Salmon Roe
FISH EGGS: A SACRED FOOD OF THE ESKIMOS, FOR ENSURING HEALTHY BABIES.
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BEAUTIFUL FACIAL DEVELOPMENT SHOWS OPTIMAL EXPRESSION OF GENETIC POTENTIAL.
PRIMITIVE SEMINOLE INDIANS OF FLORIDA
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POOR DIET HAS PREVENTED OPTIMAL EXPRESSION OF THE GENETIC POTENTIAL.
MODERNIZED SEMINOLE INDIANS OF FLORIDA
THE TEETH TELL THE TALE!STRAIGHT TEETH CROWDED, CROOKED TEETH
PLENTY OF ROOM IN HEAD FOR
PITUITARY, PINEAL, HYPOTHALAMUS,
SINUS CAVITIES AND EAR TUBES
COMPROMISED SPACE FOR
MASTER GLANDS IN THE HEAD;
INCREASED SUSCEPTIBILITY TO
INFECTION
GOOD SKELETAL DEVELOPMENT,
GOOD MUSCLES
POOR DEVELOPMENT, POOR
POSTURE, EASILY INJURED
KEEN EYESIGHT AND HEARING POOR EYESIGHT AND HEARING
OPTIMAL FUNCTION OF ALL ORGANSCOMPROMISED FUNCTION OF ALL
ORGANS
OPTIMISTIC OUTLOOK, LEARNS
EASILY
DEPRESSION, BEHAVIOR
PROBLEMS, LEARNING PROBLEMS
ROUND PELVIC OPENING, EASY
CHILDBIRTH
OVAL PELVIC OPENING,
DIFFICULT CHILDBIRTH 23
SOUTH SEA ISLANDERS
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Traditional South Pacific
PRIMITIVE SOUTH SEA ISLANDERS
THESE ARE HAPPY TEENAGE BOYS!25
PRIMITIVE SOUTH SEA ISLANDERS
26THE WOMAN IN THE UPPER SECTION IS 90 YEARS OLD!
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FOODS OF THE SOUTH SEA ISLANDERS
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MODERNIZED SOUTH SEA ISLANDERS
FIRST GENERATION SUFFERED FROM TOOTH DECAY.
South Pacific 1st Generation
MODERNIZED SOUTH SEA ISLANDERS
Second generation had narrowed faces
and modern health problems.
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HAWAIIAN TB WARD
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MODERN VERSUS TRADITIONAL FACIAL STRUCTURE
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DENTAL CASTSOF MODERNIZED AND PRIMITIVE INDIVIDUALS
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POTTENGER’S CATS
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TYPICAL DENTAL DEFORMITIES
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THE FACIAL BONES
THE SPHENOID AND MAXILLA
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PRE WWII AMERICAN
PRE WWII AMERICAN
DIET INCLUDED
WHOLE RAW JERSEY MILK
BUTTER AND CREAM
SHELLFISH
FISH EGGS
MEAT AND LIVER
BROTH
FRUITS
VEGETABLES
COD LIVER OIL50
PRE WWII AMERICAN
51
PRE-WWII AMERICAN
DIET INCLUDED
CULTURED RAW MILK
BUTTER AND CREAM
SHELLFISH
MEAT
ORGAN MEATS
BROTH
SWEET POTATOES
GREENS
CORN BREAD
AGNES MCPHAIL52
Teenager Group
53FRANKIE LYMON AND THE TEENAGERS
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THE TEMPTATIONS
BILL CODY’S WILD WEST SHOW, 1910
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NORMAL FACIAL DEVELOPMENT
THE TYPICAL CENTRAL AMERICAN DIET INCLUDES
RAW GOAT MILK, SEAFOOD, ORGAN MEATS, INSECTS,
CHEESE, RICE AND BEANS.
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MODERN CHILDRENMOST MODERN CHILDREN HAVE NARROW FACES AND NEED BRACES TO STRAIGHTEN THEIR TEETH 58
Thin Faces
59
Jordana
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HEALTHY BABIES 61
NATURAL BEAUTY
Individual beauty is a matter of both design of the face and regularity and perfection of the teeth.
Nature always builds harmoniously if conditions are sufficiently favorable, regardless of race, color or location.
WESTON A. PRICE, DDS
"
"
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