Workshop #11: What is Right and Wrong Mindfulness by Venerable Chuan Guan

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Living with Mindfulness: What is Right and Wrong Mindfulness

Ven Chuan Guanwakeupnow@gmail.com

Right or Wrong Mindfulness?

SNIPER

Right or Wrong Mindfulness?

GAME ADDICTION

Right or Wrong Mindfulness?

In a Nutshell tldr;

Right Mindfulness is the application of mindfulness towards the development of concentration leading to Insight Wisdom.

Wrong Mindfulness is all the other applications!

Right Mindfulness

As part of Buddhist Cultivation Framework

Noble Eightfold Path

Five Roots & Powers

Seven Factors of Enlightenment

Four Foundations of Mindfulness

Not a standalone component!

Right Mindfulness: Noble Eightfold Path

Right View

Right Resolve

Right Speech

Right Action

Right Livelihood

Right Effort

Right Mindfulness

Right Concentration

Right Mindfulness: Five Roots and Powers

Faith-Confidence

Energy

Mindfulness

Concentration

Wisdom

Right Mindfulness: Seven Factors of Enlightenment

Mindfulness

Analysis of qualities

Persistence

Rapture

Serenity

Concentration

Equanimity

Right Mindfulness: Four Foundations

Body

Feelings

Mind

Mind-Object