Sesi 3 grooming yourself

Elly Sulastri Z.

Grooming Yourself

Basic Communication Program

Internal grooming : • Confidence in your image • Stands your personality

External grooming : • A basic career wardrobe• Plan your career wardrobe• Dressing right; dress for business not pleasure • The finishing touch• Do’s & don’ts to survive the formal dress code

Improve Your Personal Grooming !

The greatest discovery of my generation is human beings can alter their lives by altering their attitudes of mind - William James

PERSONALITY DEVELOPMENT

Internal grooming

PERSONALITY DEVELOPMENT

Internal grooming - Attitude

There are primarily three ‘E’ factors that determine our attitude – Environment, Experience and Education

• Caring • Confident

• Practice Acceptance• Practice Empathy

• Make Others Feel

Important• Let Others Shine

• Use Touch• Be Patient

• Humble• Be Positive• Be Genuine• Have High

Expectations of Themselves & Others• Anticipate Positive

Outcomes

PERSONALITY DEVELOPMENT

Internal grooming – Positive Attitude

External grooming

"A picture is worth a thousand words."

THINGS TO DO!

Follow the DRESS CODE.Don’t use too much make up

and accessoriesWear the outfits that suitable with your

body type and skin tone colorsUse the right colors

Sincere smile and confident

Be comfortable of yourself !

Improve Self Image via interacting & communicating capabilities• Speak with confidence• Good communication techniques, structured and systematic • Demonstrate a positive attitude ; Use good manners• Using your smile, body language, gesture & eye contact• What to talk about/what not to talk about• Don't interrupt and don't argue• Take resumes and/or other pertinent information• Business card – when to ask for one/when to offer yours

How to Build The Self Image ? Be clean and neat, including your fingernails, teeth, shoes, hair and face Conservative two-piece business suit in a basic color Empty pockets-no bulges or tinkling coins/keys, etc. No gum, candy or cigarettes Light briefcase or portfolio case No visible body piercing (nose, eyebrow, tongue, etc.) - wear minimum jewelry and cologne Arrive ten minutes early and arrive alone

COMMUNICATE YOUR