john-abreu documents

Paper to Podium - The Process of Training Planning and Application
Sports Paper to Podium - The Process of Training Planning and Application
Electrical Muscle Stimulation for Sports Performance
Sports Electrical Muscle Stimulation for Sports Performance
Tempo Training for Performance and Recovery
Sports Tempo Training for Performance and Recovery
Slalom Canoe/Kayak Training Program
Sports Slalom Canoe/Kayak Training Program
Basic Progression for Jumps and Plyos
Sports Basic Progression for Jumps and Plyos
Training, Recovery, and Injury Prevention
Sports Training, Recovery, and Injury Prevention